898 sodium salads Recipes
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toasted sesame seeds, minced green onions and11 Moretoasted sesame seeds, minced green onions, minced fresh cilantro, minced fresh mint, rice or white wine vinegar, low-sodium soy sauce, dark sesame oil, fresh lemon juice, garlic cloves, minced, eggplant (about 12 oz), quartered lengthwise and sliced, x 1/4-inch) strips peeled jicama, red and green bell pepper strips13 ingredients
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fresh lime juice and11 Morefresh lime juice, fish sauce (found in asian markets or in the ethnic aisle of most grocers), sugar, thai roasted chili paste, canned low sodium chicken broth, ground chicken or 1 1/2 lbs pork, sliced green onion, sliced shallot, minced fresh lemongrass (found in asian markets), sliced thai red chili peppers or 1 tbsp serrano chili, chopped fresh cilantro leaves, chopped fresh mint leaves30 min, 12 ingredients
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German-Style Potato Salad (Food Network Kitchens)waxy-style potatoes (about 2 1/4 lb), kosher salt and10 Morewaxy-style potatoes (about 2 1/4 lb), kosher salt, bacon (about 2 oz), minced, spanish onion, chopped, all-purpose flour, chicken broth, homemade or low-sodium canned, white wine vinegar, dijon mustard, sugar, freshly ground black pepper, chopped flat-leaf parsley leaves, copyright 2001 television food network , g.p. all rights reserved1 hour , 12 ingredients
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Snow Pea & Carrot Salad with Miso-Tamari Dressingcanola oil, red or yellow miso, cider vingar and5 Morecanola oil, red or yellow miso, cider vingar, reduced sodium tamari, fresh ginger finely grated, red or green lettuce torn, snow peas trimmed & halved, whole medium carrots shredded8 ingredients
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Sesame-Eggplant Salad with Bell Peppers and Jicamatoasted sesame seeds, minced green onions and12 Moretoasted sesame seeds, minced green onions, minced fresh cilantro, minced fresh mint, rice or 2 tbsp white wine vinegar, low sodium soy sauce, dark sesame oil, fresh lemon juice, garlic, minced, eggplant , quartered lengthwise and sliced (about 12 oz), peeled jicama, cut in to 2 x 1/4-inch strips, red bell peppers, cut in strips, green bell peppers, cut in strips23 min, 14 ingredients
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Poached Chicken for Salads (Food Network Kitchens)parsley, fresh thyme, onion, halved, carrot, halved and4 Moreparsley, fresh thyme, onion, halved, carrot, halved, stalk celery, halved, chicken breasts halves, on the bone and fat trimmed, chicken broth, homemade or low-sodium canned, copyright 2001 television food network , g.p. all rights reserved1 hour 10 min, 8 ingredients
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Seared Tuna Steak with White Bean and Tomato Saladfresh lemon zest, extra-virgin olive oil and11 Morefresh lemon zest, extra-virgin olive oil, salt and freshly ground black pepper, tuna steaks, chopped shallots, extra-virgin olive oil, cannellini or great northern white beans, drained and rinsed, salt, low-sodium chicken or vegetable stock, chopped fresh rosemary leaves, freshly ground black pepper, tomatoes, sliced in 1/2, heirloom or plum tomato, for garnish55 min, 13 ingredients
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Spring Noodle Salad with Ginger-Peanut Vinaigretteboiling water, dried shiitake mushrooms and18 Moreboiling water, dried shiitake mushrooms, uncooked spaghettini or angel hair, julienne-cut carrot (about 8 oz), diagonally sliced asparagus, snow peas, trimmed and cut lengthwise into thin strips, cilantro leaves, coarsely chopped fresh basil, balsamic vinegar, low-sodium soy sauce, minced peeled fresh ginger, mirin (sweet rice wine) or slightly sweet white wine (such as riesling), roasted peanut oil or vegetable oil, salt, garlic cloves, minced, jalapeno pepper, halved and seeded, remaining ingredients, diagonally sliced green onions, coarsely chopped dry-roasted peanuts, divided, alfalfa sprouts20 ingredients
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Edamame, Celery and Fennel Salad With Candied Lemonlemons, very thinly sliced (preferably on a mandoline) and14 Morelemons, very thinly sliced (preferably on a mandoline), granulated sugar, granulated sugar, frozen shelled edamame, thawed (4 cups), head celery, thinly sliced (6 cups), fennel bulbs, trimmed, cored and very thinly sliced (6 cups), parsley, leaves flat leaf, shallot, very thinly sliced, low-sodium soy sauce, unseasoned rice vinegar, toasted sesame oil, sriracha sauce or 2 tsp other hot sauce, salt and freshly ground black pepper, white sesame seeds, black sesame seeds1 hour , 15 ingredients
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Light Chinese Chicken Salad With Hoisin Vinaigretteboneless skinless chicken breast halves, about 6 oz each and13 Moreboneless skinless chicken breast halves, about 6 oz each, salt & fresh ground pepper, peanut or vegetable oil, rice vinegar, hoisin sauce, low sodium soy sauce, grated fresh ginger, carrot, peeled and shredded, napa cabbage , sliced thin crosswise about 4 cups, red bell pepper, stemmed seeded and sliced thin about 1 cup, bean sprouts, scallions, sliced thin, minced fresh cilantro leaves, chow mein noodles20 min, 14 ingredients
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Sugar-Snap-Pea Salad With Sweet Ginger-Soy Dressingdark sesame oil, minced peeled fresh ginger and12 Moredark sesame oil, minced peeled fresh ginger, minced fresh garlic, crushed red pepper, oyster sauce, low-sodium soy sauce, sugar, salt, sugar snap peas, trimmed, julienne-cut carrot, drained, canned sliced water chestnuts, sliced mushrooms, julienne-cut red bell pepper, sesame seeds, toasted14 ingredients
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Asian Bow-Tie Pasta Salad with Shrimp and Vegetablespeanut oil, reduced-sodium soy sauce, rice vinegar, sugar and7 Morepeanut oil, reduced-sodium soy sauce, rice vinegar, sugar, oriental sesame oil, dried crushed red pepper, cooked peeled deveined medium shrimp, red bell peppers , cut into 1/2-inch pieces, broccoli stalks, stems peeled and thinly sliced , florets reserved, bow-tie pasta, green onions, chopped11 ingredients
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Chicken, Wild Rice and Pecan Salad in Romaine Spearscanned low sodium chicken broth, wild rice and11 Morecanned low sodium chicken broth, wild rice, roasted chicken, skinned , boned, meat cut into 1/3-inch pieces, red bell pepper, chopped, arugula, chopped, chopped green onion, soy sauce, rice vinegar, oriental sesame oil, salt , to taste, ground black pepper , to taste, pecans, toasted, chopped, heads romaine lettuce1 hour 5 min, 13 ingredients
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Edamame-Rice Salad with Teriyaki Tuna (Robin Miller)cooked arborio rice and10 Morecooked arborio rice, sauteed edamame , reserved from flank steak with and wasabi-mustard dressing, grated carrots, chopped scallions, green parts only, chopped fresh cilantro leaves, sesame oil, hot dijon-style mustard, prepared tuna fillets, reduced-sodium teriyaki sauce, salt and ground black pepper, red lettuce leaves or 4 large radicchio leaves15 min, 11 ingredients
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Quinoa and Purple Potato Salad (Giada De Laurentiis)purple peruvian potatoes, unpeeled , cut into 1/2-inch pi... and11 Morepurple peruvian potatoes, unpeeled , cut into 1/2-inch pieces, low-sodium chicken broth, quinoa, garlic, peeled and smashed, frozen peas, thawed, pitted medium black olives, chopped fresh oregano leaves, extra-virgin olive oil, agave nectar, fresh lime juice (from about 2 to 3 large limes), kosher salt, freshly ground black pepper45 min, 12 ingredients
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Sesame Noodle Salad with Red Bell Pepper and Peanutsfresh lime juice, low-sodium soy sauce, brown sugar and15 Morefresh lime juice, low-sodium soy sauce, brown sugar, tomato paste, water, sesame oil, grated peeled fresh ginger, vegetable oil, crushed red pepper, garlic cloves, crushed, uncooked spaghettini, fresh bean sprouts, x 1/4-inch) julienne-cut red bell pepper, sliced green onions, chopped fresh mint, chopped fresh basil, chopped fresh cilantro, chopped dry-roasted peanuts18 ingredients
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Green Bean Salad with Cilantro and Soy-Glazed Almondswhole almonds (about 1-1/2oz), low-sodium soy sauce and7 Morewhole almonds (about 1-1/2oz), low-sodium soy sauce, green beans, trimmed , cut into 1-inch pieces, rice vinegar, vegetable oil, garlic clove, pressed, minced peeled fresh ginger, sliced green onions, fresh cilantro leaves9 ingredients
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