898 sodium salads Recipes

red wine vinegar, olive oil, fat-free reduced-sodium chicken broth, sugar, salt, dried oregano, pepper, head iceberg lettuce , torn, endive leaves , torn, cucumber, thinly sliced, tomato, cut into wedges, chopped green bell pepper, green onions, chopped, radishes, sliced, crumbled feta cheese, kalamata olives, chopped

rice vinegar, lower-sodium soy sauce, dark sesame oil, brown sugar, chili garlic sauce, torn kale leaves, torn savoy cabbage leaves, shredded carrot, sliced red bell pepper, sliced radish, chopped cilantro

rice vinegar, honey, sesame oil, reduced-sodium soy sauce, salt and pepper, cucumber, thinly sliced, sweet red pepper , julienned

fresh broccoli florets, reduced-sodium soy sauce, balsamic vinegar, garlic cloves, minced, sugar substitute equivalent to 2 tsp sugar, pepper, olive oil, diced pimientos, drained, almonds, toasted

cubed cooked turkey breast, seedless red grapes, halved, chopped celery, chopped pecans, chopped water chestnuts, mayonnaise, dried minced onion, red wine vinegar, reduced-sodium soy sauce, ground ginger, curry powder

uncooked linguine, reduced-sodium soy sauce, water, lemon juice, sesame oil, carrots , julienned, sweet red pepper , julienned, olive oil, divided, fresh snow peas, garlic clove, minced, zucchini , julienned, canned bean sprouts, green onion , julienned

fat-free mayonnaise, reduced-sodium soy sauce, ground ginger, cubed cooked chicken breast, chopped fresh snow peas, sweet red pepper, chopped, sesame seeds, toasted, lettuce leaves, chopped cashews

sliced grilled chicken breast, romaine lettuce, asian dressing, soy sauce, low sodium, olive oil, vinegar, dijon mustard, pepper or fresh herbs to taste, sesame seeds to taste.

shredded green cabbage, shredded red cabbage, onion, thinly sliced, low-sodium soy sauce, rice vinegar, garlic cloves, minced, sugar, ground ginger, dried crushed red pepper

broccoli floret, white wine vinegar, canola oil, peanut butter, low sodium soy sauce, splenda artificial sweetener, ginger (i used powdered), chopped dried cherries (may use cranberries), chopped dry roasted salted peanut

ground beef, water, taco seasoning (reduced sodium ), baked corn tortilla chips, broken, lettuce, shredded and divided, kidney beans, rinsed and drained, tomatoes, seeded and chopped, divided, sliced ripe olives, drained, cheddar cheese, shredded and divided (reduced fat ), fat free sour cream, salsa

head of broccoli, broken into florets (about 8 cups), sesame seeds, reduced sodium soy sauce, rice vinegar, dark sesame oil, sugar

scallion, minced (green onions), peanut oil, rice vinegar, water, fresh ginger, minced, celery, minced, ketchup, soy sauce (i prefer low-sodium ), sugar, lemon juice, garlic, minced, salt, pepper

salmon fillets, with skin, low sodium soy sauce, garlic powder, dried dill, spinach leaves, yellow bell pepper, thinly sliced, purple onion, reduced-fat feta cheese, crumbled, sunflower seeds, toasted & unsalted, strawberries, rinsed & hulled, balsamic vinegar

low-sodium soy sauce, sesame seeds, toasted and crushed, honey, fresh turnip greens, fresh spinach, water

balsamic vinegar, grated parmesan cheese, salt substitute, fresh ground black pepper, light olive oil, oregano, chopped, garlic, crushed, fresh basil, minced, low sodium soy sauce, chablis

uncooked rice (brown rice works as well as white in this recipe!), low sodium chicken broth (or the flavor of your choice), imitation bacon bits, green onions , depending on size of the onions & your taste, sliced into rounds (including the green tops), carrots , sliced into thin coins (or 1 large 1), stalk celery, chopped fine, romaine lettuce , cut into small bite-size strips, italian dressing (may use more or less, according to your taste), fresh lemon juice, fresh parsley, fresh ground pepper

soybeans, frozen and shelled, water, peanut butter , reduced fat is okay, sesame oil, reduced sodium soy sauce, rice vinegar, garlic clove, carrot, peeled, zucchini, yellow squash, chicken, cooked and diced, green onion, thinly sliced (optional), chopped peanuts (optional)