407 sodium roast vegetables Recipes

boneless pork loin roast, vegetable cooking spray, coarsely ground pepper, salt, orange marmalade, creole mustard, fresh or dried rosemary, all-purpose flour, fat-free reduced-sodium chicken broth, garnish: fresh rosemary sprigs

pan drippings from classic roast turkey, dry white wine (such as sauvignon blanc), low-sodium chicken broth, kosher salt and pepper, reserved roasted vegetables from the roasting pan

olive oil, butternut squash, peeled and cubed, tomatoes, cut into chunks, onions, cut into thin wedges, cooking oil or 1 tbsp olive oil, snipped fresh thyme or 1 tsp dried thyme, crushed, snipped fresh savory or 1/2 tsp dried savory, crushed, pepper, garlic cloves, with skin, quinoa, vegetable broth or 1 (14 1/2 oz) can reduced-sodium chicken broth, water

vegetable oil cooking spray, carrots, peeled , quartered lengthwise, onions, halved, olive oil, butternut squash , halved lengthwise, seeded (about 6 small), butter, low sodium chicken broth, chopped fresh parsley

eggplant, peeled and cut into 3 x 1/2-inch sticks, red bell peppers , cut into 3 x 1/2-inch sticks, yellow bell pepper , cut into 3 x1/2-inch sticks, red onion, sliced 1/2-inch thick, extra virgin olive oil, balsamic vinegar, fresh basil, chopped, fresh oregano, chopped, fresh chives, chopped, garlic cloves, minced, salt and pepper, butter, instant couscous with pine nuts (near east brand), low sodium chicken broth

olive oil, divided, onion, chopped (i use frozen , unthawed), garlic, minced, reduced-sodium fat-free chicken broth, divided, pearl barley, uncooked, parsnip, diced, carrots, diced, cauliflower floret, chopped, broccoli floret, chopped, bell peppers, chopped, fresh ground black pepper, seasoning salt, chili powder (or to taste), parmigiano-reggiano cheese, grated and divided, pecans, toasted and chopped (optional), fresh parsley, chopped

olive oil cooking spray, eggplant , cut into 1/4-inch-thick slices, bell peppers, cut into wedges, zucchini, cut into 1/4-inch-thick rounds, salt, pepper, low-sodium chicken broth, water, instant polenta, crumbled goat cheese, grated parmesan cheese, divided, fresh basil leaves

uncooked campanelle (bellflower-shaped pasta) or farfalle, seedless grapes (any combination of red, green, and black), olive oil, divided, salt, chopped onion, chopped fresh thyme, less-sodium chicken or vegetable broth, dry white wine, crumbled feta cheese

flour, table salt, ground black pepper, boneless beef chuck roast, vegetable oil, onions, peeled, celery ribs, diced, garlic cloves, minced, baby carrots, tiny new potatoes, halved, tomato paste, herbes de provence, red wine, low sodium beef broth, salt , to taste, ground black pepper , to taste

boneless pork roast, vegetable oil, kosher salt, to season, pepper, to season, dried thyme, bay leaves (fresh or dried ), yellow onion, large dice, sauerkraut, apple cider vinegar, peppercorns, kosher salt, juniper berries, low sodium chicken broth

roasted red peppers, drained, olive oil, chopped onion, garlic, minced, sliced mushrooms, dried thyme, dried oregano, bay leaves, reduced-sodium vegetable broth, low-fat milk, chopped fresh basil, salt and cayenne pepper, feta cheese

eggplants , quartered lengthwise and cut into 1-inch pieces, water-packed artichoke hearts, drained and quartered, olive oil, dried thyme, dried rosemary, pasta shell, roasted red pepper, chopped, reduced-sodium chicken broth, balsamic vinegar, dijon mustard, salt, ground black pepper, fresh basil leaf, chopped, parmesan cheese, grated

roasted red peppers (from water-packed jar), reduced-sodium vegetable or chicken broth, balsamic vinegar, olive oil, fresh basil leaves, salt and freshly ground black pepper

ears fresh corn, zucchini , cut in half lengthwise, vegetable cooking spray, sweet red peppers, pearl barley, uncooked, water, no-salt-added kidney beans, drained, sliced green onions, minced fresh cilantro, white wine vinegar, olive oil, low-sodium soy sauce, ground cumin, salt

uncooked couscous, water, fat-free , less-sodium chicken broth, diced red bell pepper, presliced mushrooms, diced carrots, vegetable oil, chili powder, salt, black pepper, ground cumin, no-salt-added whole-kernel corn, drained, bottled minced garlic, chopped green onions, black beans, rinsed and drained

zucchinis, cubed, potatoes, cubed, onion, diced, green pepper, chopped, mushrooms, sliced, carrots, baby, tomatoes, diced, sauce, curry, cayenne, coconut, shredded, water, hot, soy sauce, low sodium, peanut butter, low fat

linguine, dried or fresh, olive oil, chopped red onion, garlic, minced, dried thyme, vermouth or dry white wine, reduced-sodium chicken or vegetable broth, sliced pitted green olives, lemon juice, drained capers, grated lemon zest, cooked salmon, about 8 oz, broken up into 2-inch pieces, salt and freshly ground black pepper, chopped fresh basil leaves

uncooked campanelle pasta or 8 oz farfalle pasta, olive oil, divided, olive oil, divided, salt, chopped onion, chopped fresh thyme, less-sodium chicken or 1/2 cup vegetable broth, dry white wine, crumbled feta cheese