1047 sodium pasta Recipes

whole-wheat medium pasta shells, butter, sliced shallot, crushed red pepper, baby spinach, low-sodium chicken broth, half-and-half, grated pecorino romano cheese, black pepper, grape tomatoes, garnishes: 1 tbsp chopped fresh flat-leaf parsley , additional grated cheese

rotini pasta, olive oil, mushrooms, sliced, garlic cloves, thinly sliced, dried oregano, frozen artichoke hearts, thawed, thinly sliced, chicken stock or 1 1/2 cups canned low sodium chicken broth, fresh lemon juice, grated lemon peel, dry crushed red pepper, butter, room temp, chopped parsley, asiago cheese, grated, salt and pepper

frozen chopped spinach, cooked chicken , boned, and shredded, fat-free cream of mushroom soup, fat-free mayonnaise, light sour cream, low-fat cheddar cheese (grated ), salt & freshly ground black pepper, low sodium chicken broth (approximately ), penne pasta, french fried onion rings

salt and pepper, gemelli or other short pasta, bacon, chopped, garlic, finely chopped, chili powder, low-sodium chicken broth, black beans, drained and rinsed, frozen or fresh corn, tomatoes, quartered, chopped cilantro , optional, shredded cheddar , optional

dried spiral shaped pasta, corn on the cob, husks and silk removed, cooked roasting chicken, milk, reduced-sodium chicken broth, olive oil, green capsicum , deseeded, finely chopped, mushrooms, sliced, butter or 80 g margarine, plain flour, green shallots, ends trimmed, thinly sliced diagonally, coarsely grated cheddar cheese, fresh breadcrumbs, chopped fresh flat leaf parsley

boneless skinless chicken breasts, cut into bite-size pieces, alfredo sauce (book recommends classico), diced tomatoes, undrained (with green pepper celery and onion), reduced-sodium chicken broth (recommend leaving out, makes too sauce runny) (optional), red bell pepper , cut into strips, dry bow tie pasta, fresh chives, chopped (optional)

veggie crumbles, soy sausage, diced onions, sliced carrots, chopped celery, minced garlic cloves, diced tomatoes, dark red kidney beans, undrained, chickpeas, undrained, white beans, undrained (i use great northern), tomato sauce, reduced-sodium vegetable juice cocktail, white vinegar, salt, oregano, basil, black pepper, thyme, ditali pasta , cooked separately

boneless chicken breasts, cooked and diced, garlic, minced (don tsp skimp on this), olive oil, white button mushrooms (or your choice of specialty mushrooms eg, shitake), tomatoes, chopped, green onion, chopped, reduced-sodium chicken broth, bow tie pasta (farfelle), fresh cilantro (if desired can be substituted with fresh parsley, 1 tsp dried cilantro)

ziti pasta, uncooked, baby spinach, fresh, butter, baby portabella mushrooms, sliced, white onion, chopped, garlic, minced, chicken broth, low sodium , fat free, dry white wine, low-fat cream cheese, salt, nutmeg , plus, nutmeg, freshly grated, black pepper, freshly grated, shrimp, peeled and cooked, tails removed (41-50 shrimp), parmesan cheese, grated

butter, olive oil, garlic cloves, minced, onion, finely chopped, broccoli , cut into bite-sized florets and stem pieces, button mushroom, 1 pack, sliced, carrots, peeled and sliced on the bias, zucchini , sliced on the bias, yellow squash , sliced on the bias, red bell pepper , cut into strips, frozen peas, whipping cream (heavy ), half-and-half , plus a little more, half-and-half , for thinning sauce, white wine, low sodium chicken broth , as needed, fresh basil leaves, grated parmesan cheese, salt, pepper, penne pasta

rotelle pasta, chorizo sausage, thinly sliced (fully-cooked), green pepper, diced, onion, diced, zucchini, diced (about 6 oz), low-sodium stewed tomatoes, no-salt-added corn (drained ), mild green chilies (diced ), coarsely shredded monterey jack cheese (to garnish )

breadcrumbs, seasoned, onion, diced, fresh parmesan cheese, grated, garlic powder, fresh parsley, chopped, onion powder, black pepper, salt, ground chicken breast, eggs, water, chicken broth , fat-free, less-sodium, celery, chopped, green onion, chopped, frozen mixed vegetables, uncooked pasta shells, fresh parsley, chopped

uncooked penne pasta, frozen broccoli florets, boneless skinless chicken breasts, cut into 1-inch cubes, salt, pepper, canola oil, sweet red pepper, chopped, white wine or reduced-sodium chicken broth, reduced-fat alfredo sauce

zucchini , cut in half lengthwise and sliced, leek (white part only ), red bell pepper , cut into 1 inch pieces, yellow bell pepper , cut into 1 inch pieces, chinese eggplant , cut in-half lengthwise and sliced, balsamic vinegar, divided, olive oil, garlic cloves, finely chopped, salt and pepper, penne pasta, cooked, boneless skinless chicken, cook and cut into cubes, reduced-sodium fat-free chicken broth, avocado, seeded, peeled and cut into 16 slices (ripe ), fresh basil (optional)

low sodium chicken broth, boneless skinless chicken breast, cubed (or thighs ), diced tomatoes with basil, garlic, and oregano, undrained, dried orzo pasta, chopped zucchini, shredded lemon peel, lemon juice, purchased basil pesto (or homemade )

tri-color spiral pasta, honey barbecue sauce, low sodium chicken broth, french style green beans, drained and rinsed, boneless skinless chicken breasts, shredded mozzarella cheese, garlic powder or 1 tsp minced garlic

penne pasta, cooked, tuna in water, drained, onion, finely chopped, carrot, finely chopped, stalks celery, finely chopped, basil, oregano, olive oil, low sodium chicken stock powder, corn kernels, drained, broccoli florets, diced tomatoes, tomato paste, crushed pepper, white sauce, grated cheese

uncooked ziti pasta, fresh baby spinach, butter, sliced fresh baby portobello mushrooms, white onion, chopped, minced fresh garlic, reduced-sodium chicken broth, dry white wine, less-fat cream cheese, salt, freshly grated nutmeg, freshly ground black pepper, peeled cooked medium shrimp, tails removed (about 41 to 50 shrimp), grated parmesan cheese