1042 sodium mix Recipes

water, kosher salt or 2 tsp table salt, dry curly wide egg noodles, extra virgin olive oil, chopped onion, up to 1/2 cup, garlic cloves, minced (optional), chopped green bell peppers, fresh sliced white mushrooms, halved (can use more ), frozen mixed vegetables (can use less ), low-sodium instant chicken bouillon granules, water, salt & pepper, to taste, chunk tuna in water, drained, milk (i use skim ), mayonnaise, healthy request cream of celery soup, shredded cheddar cheese, plus more for topping

uncooked ground turkey, mccormick tex mex chili seasoning mix, s &w low odium black bean , rin ed and drained, green giant mexicorn, drained, creamy ranchero tomato soup, la victoria diced green chili peppers, drained, tostitos tortilla chips, crushed, kraft shredded mexican blend cheese, early california sliced black olives, drained, jalapeno pepper, slices drained (ortega), knudsen sour cream (optional), salsa (optional)

olive oil, dried oregano, ground cumin, chili powder, garlic cloves, minced, prechopped onion and celery mix, canned tomatillos, drained and coarsely chopped, fat-free , lower-sodium chicken broth, white hominy, rinsed and drained, chopped skinless, boneless rotisserie chicken breast, fresh lime juice, salt, black pepper, ripe peeled avocado, diced, radishes, thinly sliced, cilantro leaves (optional)

new york strip steaks (about 1 inch thick), trimmed, kosher salt, cracked mixed peppercorns, olive oil, chopped shallots, fat-free , lower-sodium beef broth, balsamic vinegar, butter

red onion, sliced, green pepper , julienned, sweet red pepper , julienned, butter, johnsonville polish kielbasa sausage or polish sausage, cut into 1-inch slices, coleslaw mix, reduced-sodium chicken broth, garlic powder, pepper

egg, water, dry bread crumbs, reduced-sodium onion soup mix, pepper, boneless skinless chicken breast halves (5 oz each), spaghetti sauce, mushroom stems and pieces, drained, shredded part-skim mozzarella cheese

onions, halved and sliced, sweet red or green peppers, halved and sliced, beef top sirloin steak (1-1/2 lb), cut into thin strips, onion soup mix, reduced-sodium beef broth, hoagie buns, split, provolone cheese, halved, pickled hot cherry peppers , optional

corn bread/muffin mix, fat-free milk, egg, lightly beaten, frozen corn, thawed, extra-lean ground turkey, onion, chopped, sweet red pepper, chopped, jalapeno peppers, seeded and chopped, reduced-sodium taco seasoning, water, shredded reduced-fat mexican cheese blend, tomato, chopped, sliced ripe olives, green onions, chopped, reduced-fat sour cream

garlic powder, ground black pepper, cayenne pepper, ground cumin, dried marjoram, dried oregano, ground beef, black beans, drained and rinsed, water, taco seasoning mix (such as old el paso), butter, diced green onions, reduced-fat, reduced-sodium cream of mushroom soup (such as campbell s healthy request), reduced-fat sour cream, diced green chile peppers, drained, shredded cheddar-monterey jack cheese blend, milk, flour tortillas , or as needed, shredded cheddar-monterey jack cheese blend

boneless skinless chicken breasts, cut into bite-size pieces, kraft lite zesty italian dressing, philadelphia neufchatel cheese, cubed, flour, fat-free reduced-sodium chicken broth, frozen mixed vegetables (peas, carrots, corn, green beans), thawed, drained, ready-to-use refrigerated pie crust

stove top stuffing mix (chicken flavor and lower sodium), water, butter, shredded chicken, cooked, cream of chicken soup, sour cream, milk

fully cooked smoked reduced-fat sausage , cut into bite sized pieces, olive oil, chopped green pepper, chopped onion, garlic cloves, minced, white wine or 1/3 cup chicken broth, reduced-sodium chicken broth, pepper, kidney beans, rinsed and drained, coleslaw mix

a bout 1/2 of 12-oz b g) dry colesl w mix, cooked and chopped ready-to-eat shrimp, canned sliced water chestnuts, drained and cut into strips, bean sprouts, chopped, scallions, chopped, stalk celery , thinly sliced widthwise, reduced-sodium or lite soy sauce, crushed garlic, ground ginger, salt, black pepper, egg roll wrappers, sweet and sour sauce, for optional dipping

canned low-sodium chicken broth or homemade stock, dried red-pepper flakes, oyster sauce, dry white wine, soy sauce, linguine, cooking oil, shrimp, shelled, salt, cleaned squid , bodies cut into 1/2-inch rings, tentacles cut in half, eggs, beaten to mix, bean sprouts (about 2 cups), chives, cut into 1-inch lengths (about 2/3 cup)

flounder fillets, low-sodium soy sauce, minced garlic, lemon juice, mixed peppercorns, crushed

olive oil, boned skinned chicken breast halves (8 oz. each), shallots, minced, garlic cloves, minced, reduced-sodium beef broth, thyme , plus chopped for garnish, shiitake mushroom caps, rinsed and halved , or halved button mushrooms, mixed fresh wild mushrooms, rinsed and halved if large, salt, freshly ground black pepper, freshly and finely shredded gruyere

fat-free flour tortillas (8 inches), lean ground turkey, chopped onion, garlic cloves, minced, broccoli coleslaw mix, canola oil, reduced-sodium teriyaki sauce, chinese five-spice powder, garlic powder, pepper, shredded reduced-fat mexican cheese blend

reduced-sodium chicken broth, garlic cloves, large peeled, whole-wheat fettuccine, zucchini , cut into matchsticks, cornstarch, mixed with 1 tbsp water, light sour cream, nutmeg, freshly grated, ground pepper, freshly grated parmesan cheese, divided, parsley, chopped