1042 sodium mix Recipes
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canola oil, rice vinegar, honey, reduced sodium soy sauce and7 Morecanola oil, rice vinegar, honey, reduced sodium soy sauce, toasted sesame oil, fresh ginger, minced, salt, extra firm tofu, rinsed, patted dry and cut into 1-inch cubes, mixed salad greens, carrots, peeled , halved lengthwise and sliced, cucumber, chopped25 min, 11 ingredients
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oil , for stir-frying, ginger, fresh and chopped and11 Moreoil , for stir-frying, ginger, fresh and chopped, garlic cloves, minced, celery ribs, chopped, broccoli, chopped, green onions, chopped, cashews, toasted, thick wheat noodles , precooked, oil, broth (i use a vegan chicken , mckays chicken seasoning mixed with water), cornstarch, low sodium soy sauce (i use braggs liquid aminos), vegetarian chicken seasoning (1-2 tsp)30 min, 13 ingredients
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yellow squash (about 4 medium), olive oil, chopped onion and9 Moreyellow squash (about 4 medium), olive oil, chopped onion, grated carrot, condensed reduced-fat, reduced-sodium cream of chicken soup, undiluted, carton fat-free sour cream, chopped fresh parsley, chopped fresh oregano, salt, black pepper, herb-seasoned stuffing mix, divided58 min, 12 ingredients
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fresh shiitake mushrooms, stems removed and caps thinly s... and11 Morefresh shiitake mushrooms, stems removed and caps thinly sliced, fresh garlic cloves, minced, peanut oil or 2 tsp cooking oil, chicken broth, seasoned rice vinegar, reduced sodium soy sauce, chili oil or 1/2 tsp crushed red pepper flakes, cooked chicken breasts, shredded (1 cup), coleslaw mix , with carrots shredded or 2 cups napa cabbage, shredded, cold water, cornstarch, toasted sesame oil30 min, 12 ingredients
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unsweetened flavored drink mix (enough for 2 quarts) and6 Moreunsweetened flavored drink mix (enough for 2 quarts), table salt (sodium chloride), salt substitute (potassium chloride; eg. morton ), sugar, granular fructose (can substitute 1/4 cup plus 2 tbsp. corn syrup), citric acid (can substitute 2 tbsp. lemon juice), water, to make 2 quarts3 min, 7 ingredients
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ramen noodles, sliced celery and10 Moreramen noodles, sliced celery, canola oil (any you may have on hand works fine too), sliced fresh mushrooms, green onions, thinly sliced, divided, minced fresh gingerroot (dried works also ), eggs, egg whites, sesame oil, sugar, salt, reduced sodium soy sauce (regular soy sauce can be used, 1 tbsp soy sauce mixed with 1 tbsp water will yield same)45 min, 12 ingredients
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chuck eye pot roast , tied, kosher salt and13 Morechuck eye pot roast , tied, kosher salt, fresh ground black pepper, all-purpose flour, extra virgin olive oil, onion , m chopper, garlic cloves, low sodium beef broth, fresh thyme sprigs, parsley sprigs, bay leaves, white button mushrooms, quartered, carrot, sliced diagonally 1/2-inch thick, yukon gold potatoes, peeled and cut into 2-inch chunks, cornstarch, mixed with 2 tbsp. water4 hour , 15 ingredients
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Tex-Mex Taco Dipground turkey breast and13 Moreground turkey breast, jalapeno pepper, seeded and finely chopped (optional), reduced-sodium taco seasoning mix (2 tbsp), fat-free refried beans, lemon juice, seeded halved avocados, peeled and mashed, fat free sour cream, fat-free mayonnaise, reduced fat shredded cheddar cheese, chopped green onion (optional), shredded fresh spinach, tomatoes, chopped, assorted fresh vegetable, for dipping, baked corn tortilla chips55 min, 14 ingredients
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Almost Napoleanslow-sodium club crackers, sugar, water, cocoa and2 Morelow-sodium club crackers, sugar, water, cocoa, cook and serve vanilla pudding mix, prepared with, milk (instead of 2 cups)20 min, 6 ingredients
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Squash Casseroleyellow squash (about 4 medium), olive oil, chopped onion and9 Moreyellow squash (about 4 medium), olive oil, chopped onion, grated carrot, condensed reduced-fat, reduced-sodium cream of chicken soup, undiluted, carton fat-free sour cream, chopped fresh parsley, chopped fresh oregano, salt, black pepper, herb-seasoned stuffing mix, divided58 min, 12 ingredients
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Chicken Stir-Frychicken breasts sliced, brown rice cooked and3 Morechicken breasts sliced, brown rice cooked, steamed broccoli , mushrooms, green beans water chestnuts (mixed), low-sodium soy sauce, mrs . dash to taste5 ingredients
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Bean Burrito Bakeground beef, reduced-sodium taco seasoning mix, water and7 Moreground beef, reduced-sodium taco seasoning mix, water, no-salt-added corn, drained, diced tomatoes with green chilies (mild), fat-free refried beans, tomato paste, fat-free cheddar cheese, shredded, cooked brown rice, onion45 min, 10 ingredients
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Focaccia Crackerslow sodium saltines (two sleeves), canola oil and8 Morelow sodium saltines (two sleeves), canola oil, hidden valley ranch dressing mix (half an envelope), dried onion flakes, dried italian seasoning (see note at bottom ), garlic granules, poultry seasoning, crushed red pepper flakes, fresh ground black pepper, pecorino romano cheese, grated (you could use parmesan)10 min, 10 ingredients
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