368 sodium kidney Recipes

lean ground beef, onion, chopped, chopped celery, chopped green pepper, worcestershire sauce, salt (optional), dried basil, pepper, uncooked medium no-yolk noodles, kidney beans, rinsed and drained, no-salt-added stewed tomatoes, water, low-sodium beef bouillon cube

instant brown rice, extra-virgin olive oil, onion, chopped (1 cup), red bell pepper, seeded and diced (2 cups), garlic cloves, minced, black beans or 1 (19 oz) can dark red kidney beans, rinsed, low sodium chicken broth or 1/4 cup vegetable broth, cider vinegar, hot sauce (tabasco), fresh ground pepper, chopped cilantro

ground buffalo meat, chili powder, garlic cloves, minced, green pepper, diced, onion, diced, condensed tomato soup, tomatoes, low-sodium v8 juice, baked beans (in tomato sauce), kidney beans, ground flax seeds

ground elk, chopped yellow onion, dry red wine, water, chipotle chile powder, ground cumin, dried oregano, salt, diced tomatoes, undrained, less-sodium beef broth, red kidney beans, rinsed and drained, reduced-fat sour cream, reduced-fat shredded cheddar cheese, chopped green onions

fresh thyme, fresh rosemary sprig, bay leaf, olive oil, butter, chopped onion, pancetta, chopped, minced garlic, low sodium chicken broth, red kidney beans, drained and rinsed, elbow macaroni, freshy ground black pepper, red pepper flakes, freshly grated parmesan cheese, extra virgin olive oil

lean ground beef, browned, lean ground turkey, browned, diced tomatoes, kidney beans, drained, frozen onions, oil, low-sodium chili seasoning mix

canola oil, onion, chopped, garlic, minced, chili powder, cumin, paprika, extra-lean ground beef, low-sodium, nonfat beef broth, chopped tomatoes with juices, red kidney beans, rinsed and drained, salt and pepper

garlic cloves, sliced, olive oil, onions, chopped, fresh baby spinach, white kidney or cannellini beans, rinsed and drained, white wine or reduced-sodium chicken broth, salt, pepper

onion, chopped, green pepper, chopped, olive oil, garlic cloves, minced, kidney beans, rinsed and drained, fat-free refried beans, black beans, rinsed and drained, reduced-sodium chicken broth, stewed tomatoes, cut up, salsa, chili powder, pepper, ground cumin

tomatoes, chopped, carrots, chopped, celery ribs, chopped, zucchini, halved and sliced, shredded cabbage, kidney beans, rinsed and drained, garbanzo beans or chickpeas, rinsed and drained, reduced-sodium chicken broth or vegetable broth, salt, pepper, cooked elbow macaroni, shredded parmesan cheese

lean ground beef (90% lean), reduced-sodium tomato juice, kidney beans, rinsed and drained, chopped onion, chili powder, ground cumin, minced garlic, drops hot pepper sauce, sliced green onion , optional

carrots, diced, celery ribs, chopped, onion, chopped, olive oil, butter, garlic cloves, minced, reduced-sodium chicken broth, no-salt-added tomato sauce, kidney beans, rinsed and drained, garbanzo beans or chickpeas, rinsed and drained, diced tomatoes, undrained, shredded cabbage, dried basil, dried parsley flakes, dried oregano, pepper, uncooked whole wheat elbow macaroni, grated parmesan cheese

turkey carcass, cooked, low-sodium chicken broth, onion, quartered, stalk celery , cut into 2 inch pieces, garlic, crushed, chopped cooked turkey breast, frozen mixed vegetables, uncooked white rice, kidney beans, rinsed and drained, salt and pepper to taste, dried oregano, dried basil, paprika

olive oil, divided, onion, chopped, garlic cloves, smashed, sweet italian sausage links (about 6), divided, cannellini (white kidney) beans, rinsed, dry white wine, flat-leaf parsley stems, thyme, bay leaves, low-sodium chicken broth, unsalted butter, chopped fresh herbs (such as oregano, flat-leaf parsley, and tarragon), divided, kosher salt , freshly ground pepper

lean ground beef or 3/4 lb diced boneless skinless chicken breast, low-sodium black beans , do not drain, red beans or 1 (15 oz) can kidney beans, drained, rotel tomatoes & chilies, do not drain, tomato sauce, taco seasoning (use regular or hot & spicy ), ranch dressing mix, onion powder, ground black pepper, salt, shredded sharp cheddar cheese, to serve, sour cream, to serve, tortilla chips, use for dipping

lean ground beef, onion, chopped, green pepper, chopped, kidney beans, rinsed and drained, diced tomatoes, undrained, tomato sauce, water, low-sodium taco seasoning, chili powder, uncooked instant rice, shredded reduced-fat mexican cheese blend

lean ground beef or venison brown and drain, whole kernel corn drained, diced tomatoes undrained, pinto beans undrained, red kidney beans undrained, low sodium taco seasoning add to bronwed meat, dry ranch dressing mix add to browned meat

chopped onion (1 small), chopped celery (2 stalks ), chopped carrot (2 medium), garlic cloves, minced, fire-roasted crushed tomatoes, undrained, fat-free , less-sodium beef broth, red kidney beans, rinsed and drained, cannellini beans or other white beans, rinsed and drained, black pepper, salt, crushed red pepper, uncooked ditalini (very short tube-shaped macaroni), grated fresh parmesan cheese