368 sodium kidney Recipes

canola oil, garlic clove, minced (or use rehydrated dried minced or granulated garlic), extra lean ground beef, low-sodium kidney beans (1 can drained and 1 can undrained ), chopped onion, chopped celery, tomato sauce, chili powder (or to taste), bay leaf, shredded cheese (garnish ) (optional), sour cream (garnish ) (optional)

ground turkey, diced onion, del monte diced tomatoes , no salt added, del monte whole kernel corn , no salt added, drained, low-sodium kidney beans, drained, del monte tomato sauce , no salt added, chili powder, lime (optional), light sour cream (optional), cilantro (optional), salt and pepper to taste (optional)

kidney beans, rinsed and drained, pinto beans, rinsed and drained, diced tomatoes and green chilies, vegetable broth or reduced-sodium chicken broth, frozen corn, thawed, chopped green chilies, undrained, water, carrots, sliced, onion, chopped, garlic cloves, minced, chili powder

kidney beans, black beans, canned corn niblets, chicken breasts, mexican-style tomatoes, low sodium chicken broth, brown rice, cooked, taco seasoning, water

kidney beans, rinsed and drained, zucchini, cubed, carrot, diced, celery ribs, chopped, green onions, sliced, chopped fresh spinach, quick-cooking barley, reduced-sodium chicken broth, minced fresh parsley, garlic clove, minced, garlic salt, italian diced tomatoes, undrained

reduced-sodium vegetable broth, onion, sliced thin, pasta shells (i use small elbow roni), kidney beans or 1 1/2 cups cooked dry-packaged , rinsed,and drained, great northern beans or 1 1/2 cups cooked dry packaged , rinsed,and drained, sliced zucchini, broccoli florets, cut asparagus , cut into 1-inch pieces (optional), chopped fresh parsley, chopped fresh basil or 2 tsp dried basil leaves, chopped fresh rosemary or 1 tsp dried rosemary leaves, garlic, minced, pepper, shredded parmesan cheese (on the table )

olive oil, chopped onions, carrot , halved lengthwise and thinly sliced, garlic, minced, reduced-sodium chicken broth, low-sodium tomatoes, undrained and cut up, water, grain rice, chopped fresh spinach, reduced-sodium navy beans or 1 (15 oz) can white kidney beans, rinsed and drained (sometimes i use both kinds), zucchini , quartered lengthwise and sliced, fresh ground pepper, grated parmesan cheese (optional), salt (if not making low-sodium)

low sodium tomato, canned, cut up, low sodium tomato, canned, cut up, low sodium tomato, canned, cut up, garbanzo beans, canned, rinsed and drained, kidney beans, canned, rinsed and drained, stalks celery, chopped, onion, chopped, apple juice or 1/2 cup apple cider, low sodium chicken broth, chili powder, garlic, minced, dried oregano, crushed, pepper, nonfat cheddar cheese, shredded, all-purpose flour, whole wheat flour, baking powder, salt, skim milk, low-fat sour cream

olive oil, onion, chopped, garlic, minced, stalks celery, chopped, green pepper, chopped, chili beans, undrained, dark red kidney beans, drained, light red kidney beans, drained, stewed tomatoes, undrained, diced tomatoes, undrained, beef broth, low sodium, ground beef, cooked and well drained, links new braunfels cheddar smoked sausage, chili powder, cumin, sweet basil, cilantro, salt, crushed red pepper, baby carrots

ground beef, onion (chopped ), reduced-sodium diced tomatoes, low-sodium kidney beans, chili powder, salt, pepper, celery salt, cumin, garlic powder, oregano

dried fusilli or rotelle pasta, green onions, ends trimmed, roma tomatoes (about 1/2 lb. total ), fresh jalapeno chilies, red bell pepper (about 1/2 lb.), minced fresh cilantro, reduced-sodium kidney beans, rinsed and drained, red wine vinegar, salad oil, grated parmesan cheese, salt

ground sirloin, white onion, carrot, celery, stalks, frozen corn, no salt added diced tomatoes, no salt added tomato sauce, reduced sodium kidney beans, pinto beans, diced green chilies, beef broth, original taco seasoning, butter, canola oil, salt, pepper, garlic, paprika, bay leaves

lean ground beef, garlic powder, black pepper, garlic cloves, finely chopped, chopped onion (1 medium), stalks celery, chopped, kidney beans, undrained, head cabbage, chopped, diced tomatoes (keep liquid), beef broth (low or no salt added), chopped fresh parsley, for garnish (optional)

canola oil, beef top round steak , trimmed of fat and cut into 1/4-inch cubes (such as london broil), chopped onion, garlic (minced or chopped ), paprika, chili powder, ground cumin, dried oregano flakes, mexican-style stewed tomatoes (or similar), light beer (non alcoholic beer, beef broth or water can be substituted), chopped chili pepper, finely chopped (jalapeno chili, halved and seeded (optional), low-sodium kidney beans, drained and rinsed (or pinto beans), minced onion , for serving (optional), grated reduced-fat sharp cheddar cheese (optional) or monterey jack cheese (optional)

light olive oil, sugar, onion, chopped, sweet bell peppers, beans , kidney, mature, sprouted, tomato paste, italian tomatoes, skinned and seeded, garlic, hot chili sauce

kidney beans (drained ), chopped tomatoes (low sodium ), minced beef (low fat ) or 400 g chicken or 400 g turkey, squash, tomatoes, bell peppers, corn (frozen ), onion, garlic cloves, cumin (to taste), cayenne pepper (to taste), oil or 1 tbsp butter, low fat creme fraiche, low fat shredded cheese (any kind you like )

chicken breasts, yellow onion, medium diced, taco seasoning, hidden valley ranch seasoning low sodium, red kidney beans low sodium, white beans low sodium, black beans, vegetarian baked beans, rotel, corn no salt added

ground chuck, ground turkey, kidney beans dark 15 oz, kidney beans lt 15 oz, tomato sauce 29 oz, tomato paste 6 oz, diced tomatoes 28 oz, whole onions small or 1 large chopped, mccormick dry chilli mix mild low sodium, whole green pepper lg chopped