368 sodium kidney beans Recipes

olive oil, chopped onions, carrot , halved lengthwise and thinly sliced, garlic, minced, reduced-sodium chicken broth, low-sodium tomatoes, undrained and cut up, water, grain rice, chopped fresh spinach, reduced-sodium navy beans or 1 (15 oz) can white kidney beans, rinsed and drained (sometimes i use both kinds), zucchini , quartered lengthwise and sliced, fresh ground pepper, grated parmesan cheese (optional), salt (if not making low-sodium)

low sodium tomato, canned, cut up, low sodium tomato, canned, cut up, low sodium tomato, canned, cut up, garbanzo beans, canned, rinsed and drained, kidney beans, canned, rinsed and drained, stalks celery, chopped, onion, chopped, apple juice or 1/2 cup apple cider, low sodium chicken broth, chili powder, garlic, minced, dried oregano, crushed, pepper, nonfat cheddar cheese, shredded, all-purpose flour, whole wheat flour, baking powder, salt, skim milk, low-fat sour cream

olive oil, stalks celery, cut into bite-size pieces, carrots, peeled, cut into bite-size pieces, onion, chopped, salt & freshly ground black pepper, chopped italian-style tomatoes, low sodium chicken broth, tomato paste, bay leaf, dried thyme leaves, chicken breasts , with ribs and skin (about 1 1/2 lb total), organic kidney beans (rinsed if not organic ) or 1 (15 oz) can cannellini beans, drained (rinsed if not organic), parmesan cheese, crusty french bread

vegetable oil, chopped celery, chopped onion, minced garlic, no-salt-added diced tomatoes, chopped cabbage, chopped carrots, reduced-sodium tomato juice, cannellini, drained (white kidney beans), red kidney beans, drained, garbanzo beans, drained, chopped fresh parsley, dried oregano leaves, dried basil leaves, uncooked small elbow macaroni, cooked without added fat and well drained (4 oz), fresh ground pepper, salt, grated parmesan cheese (to garnish )

lean ground turkey, olive oil, onion, finely chopped, green pepper, chopped, garlic cloves, crushed, reduced-sodium stewed tomatoes, low-sodium tomato puree, kidney beans, black beans, chili powder, cinnamon, cumin, brown sugar, hot sauce, salt and pepper, to taste

cut up mixed vegetables (such as sliced small zucchini, carrot, celery or red onion.), cooking oil or 1 tbsp olive oil, reduced-sodium chicken broth, instant minced garlic or 2 cloves garlic, white kidney beans or 1 (15 oz) can cannellini beans or 1 (15 oz) can great northern beans, rinsed and drained, alphabet-shape dry pasta, fresh oregano leaves, shaved parmesan cheese (optional)

diced tomatoes, reduced-sodium vegetable broth, black beans, rinsed and drained, white (cannellini ) beans, rinsed and drained, red kidney beans, rinsed and drained, frozen baby lima beans or regular lima beans, chopped onion, green bell pepper, seeded and chopped, garlic, minced, minced pickled jalapeno (from can or jar), chili powder, dried mexican oregano or regular oregano, ground cumin, ground coriander, hot sauce, couscous, shredded monterey jack cheese, chopped fresh cilantro leaves, salt and freshly ground black pepper

bulgur, boiling water, chopped green peppers, onion, chopped, canola oil, reduced-sodium tomato juice, kidney beans, rinsed and drained, ranch style beans (pinto beans in seasoned tomato sauce), diced tomatoes, undrained, tomato sauce, water, chili powder, garlic cloves, minced, ground cumin, cayenne pepper, shredded reduced-fat cheddar cheese

lean ground beef or 3/4 lb diced boneless skinless chicken breast, low-sodium black beans , do not drain, red beans or 1 (15 oz) can kidney beans, drained, rotel tomatoes & chilies, do not drain, tomato sauce, taco seasoning (use regular or hot & spicy ), ranch dressing mix, onion powder, ground black pepper, salt, shredded sharp cheddar cheese, to serve, sour cream, to serve, tortilla chips, use for dipping

onion, chopped, green pepper, chopped, olive oil, garlic cloves, chopped, chili seasoning, brown sugar, ground allspice, pinto beans, rinsed and drained, black beans, rinsed and drained, white kidney or cannellini beans, rinsed and drained, reduced-sodium chicken broth, diced tomatoes and green chilies, undrained, tube (1 lb) polenta , cut into thin slices, shredded pepper jack cheese

olive oil, minced onion (about 1 small onion), chopped zucchini, fresh cut green beans, minced garlic (about 4 cloves), low sodium vegetable broth, red kidney beans, drained, great northern beans, drained, frozen broccoli florets, minced fresh flat leaf parsley, dried oregano, salt, ground black pepper, dried basil, dried thyme, dried red pepper flakes, water, fresh baby spinach, uncooked small shell pasta

diced tomatoes, undrained, vegetable or low-sodium chicken broth, cannellini (or other white ) beans, kidney beans (optional), frozen green beans, kosher salt, black pepper, fresh spinach or 1 10-oz box frozen spinach, thawed, grated parmesan

chicken breasts, yellow onion, medium diced, taco seasoning, hidden valley ranch seasoning low sodium, red kidney beans low sodium, white beans low sodium, black beans, vegetarian baked beans, rotel, corn no salt added

whole onion, diced, yellow pepper, diced, red pepper, diced, green pepper, diced, elephant garlic cloves, dark red kidney beans, rinsed, light red kidney beans, rinsed, red beans, rinsed, stewed tomatoes, low-sodium v8 juice, bay leaves, cumin, chili powder, oregano, tapatio hot sauce

ground chuck, ground turkey, kidney beans dark 15 oz, kidney beans lt 15 oz, tomato sauce 29 oz, tomato paste 6 oz, diced tomatoes 28 oz, whole onions small or 1 large chopped, mccormick dry chilli mix mild low sodium, whole green pepper lg chopped

ground sirloin or turkey breast, canola oil, garlic, onion chopped, green or red pepper chopped, reduced sodium black bean rinsed, reduced sodium red kidney beans rinsed, no salt added, diced tomatoes undrained, cumin, unsweetened cocoa, coarse salt and pepper to taste

lean ground turkey, garlic cloves, finely chopped, garlic powder, divided, paprika, salt, divided, fresh coarse ground black pepper, divided, gumbo file, olive oil, divided, garlic cloves, roughly chopped, celery ribs, chopped, fresh baby carrots, chopped, onion, chopped, white kidney beans or 1 (15 oz) can navy beans or 1 (15 oz) can cannellini beans, rinsed and drained, italian-style diced tomatoes, undrained, reduced-sodium chicken broth, chopped cabbage, cut fresh green beans, shredded part-skim mozzarella cheese

chopped onion (1 small), chopped celery (2 stalks ), chopped carrot (2 medium), garlic cloves, minced, fire-roasted crushed tomatoes, undrained, fat-free , less-sodium beef broth, red kidney beans, rinsed and drained, cannellini beans or other white beans, rinsed and drained, black pepper, salt, crushed red pepper, uncooked ditalini (very short tube-shaped macaroni), grated fresh parmesan cheese