66 sodium kabobs Recipes

mayonnaise, sugar, reduced-sodium soy sauce, sesame seeds, toasted, sesame oil, white pepper, reduced-sodium soy sauce, brown sugar, water, sesame oil, crushed red pepper flakes, minced fresh gingerroot, boneless skinless chicken breasts , cut into 1-1/2-inch pieces, fresh asparagus, trimmed and cut into 2-inch pieces, olive oil, salt

cornstarch, brown sugar, reduced-sodium beef broth, reduced-sodium soy sauce, garlic cloves, minced, ground ginger, pork tenderloin (1 lb), cut into 1-inch cubes, fresh mushrooms, red onion, cut into wedges, tomatoes, hot cooked rice , optional

seitan (double the recipe below), olive oil, for pan-frying, sweet pineapple chunks (fresh if possible), red pepper, cubed, bamboo skewer, tomato sauce or 1 cup puree, low sodium soy sauce, brown sugar, pineapple juice

lemon juice, reduced-sodium soy sauce, canola oil, garlic powder, pepper, sea scallops, green peppers , cut into 1-1/2-inch pieces, tomatoes

unsweetened pineapple chunks, breakfast turkey sausage links, cut in half, whole water chestnuts, drained, sweet red pepper, cut into 1-inch chunks, honey, reduced-sodium soy sauce, ground nutmeg, pepper

pineapple juice, cider vinegar, canola oil, sugar, reduced-sodium soy sauce, browning sauce , optional, garlic powder, lemon-pepper seasoning, beef tenderloin, cut into 1-inch cubes, johnsonville polish kielbasa sausage or polish sausage, cut into 1-inch chunks, tomatoes, quartered, green peppers, quartered, whole mushrooms, drained, onions, quartered

pineapple juice, cornstarch, light soy sauce (50% less sodium), white vinegar, garlic cloves, crushed, minced fresh ginger, raw firm fish , such as salmon, tuna or halibut, cut in chunks, fresh pineapple in large chunks (or substitute canned pineapple chunks), red onion, cut in wedges

thawed lemonade concentrate, canola oil, reduced-sodium soy sauce, turkey breast tenderloins, cut into 1-in. cubes, honeydew half, seeded, peeled and cut into 1-1/2-in. cubes, mango, peeled and cut into 1-1/2-in. cubes

vegetable oil, honey, low sodium soy sauce, ground black pepper, garlic cloves, minced, grated gingerroot, boneless skinless chicken breast halves, cut into 1 inch cubes, onions , cut into 2 inch pieces, red bell peppers , cut into 2 inch pieces, canned pineapple chunks in juice, drained

lemon juice, reduced-sodium soy sauce, canola oil, garlic powder, pepper, sea scallops, green peppers , cut into 1-1/2-inch pieces, tomatoes

reduced sodium soy sauce, lemon juice, vegetable oil, peach preserves, garlic, finely chopped, chopped fresh ginger or 1 tsp ground ginger, chopped fresh peaches or 1 cup frozen peaches, thawed and with juice, lemon juice, sugar, reduced sodium soy sauce, cornstarch, garlic, finely chopped, chopped fresh ginger or 1/2 tsp ground ginger, firm peaches (optional), pork tenderloin, cut into 1 1/2 inch cubes

canola oil, lemon juice, reduced-sodium soy sauce, brown sugar, garlic cloves, minced, dried basil, pork tenderloin , cut into 1-1/4-inch pieces, dozen cherry tomatoes, dozen fresh mushrooms caps, green or sweet red pepper, cut into 1-1/2-inch cubes, zucchini , cut into 1-inch slices, onion, cut into wedges

lean boneless leg of lamb, plain fat-free yogurt, low-sodium soy sauce, curry powder, onions, green bell pepper, seeded and cut into 16 pieces, fresh mushrooms

canned no-salt-added chicken broth, undiluted, brown sugar, low-sodium soy sauce, lemon juice, dried crushed red pepper, curry powder, skinned, boned chicken breasts , cut into 1 1/2-inch pieces, zucchini , cut into 1 1/4-inch pieces, yellow squash , cut into 1 1/4-inch pieces, sweet red peppers, seeded and cut into 1 1/4-inch pieces, vegetable cooking spray, cooked long-grain rice (cooked without salt or fat)

soy sauce (or low-sodium soy), lime juice or 1/4 cup lemon juice, creamy peanut butter, brown sugar, garlic cloves, minced, crushed red pepper flakes, ground ginger (or fresh minced ), pork tenderloin, cut into 1 inch cubes (about 1 lb), green peppers , cut into 1 inch pieces

soy sauce, olive oil, garlic clove, minced, crushed red pepper flakes, salt and pepper, boneless pork loin, cut into 1 inch cubes, low sodium beef broth, cornstarch, soy sauce, brown sugar, garlic cloves, minced, ground ginger, portabella mushrooms, cut into quarters, red onion, cut into 12 wedges, tomatoes, fresh pineapple chunks

unpeeled large fresh shrimp, fresh pineapple chunks, no-sugar-added all-fruit apricot spread, rice vinegar, low-sodium soy sauce, bottled minced ginger, dark sesame oil

sugar, reduced-sodium soy sauce, reduced-fat creamy peanut butter, water, canola oil, garlic cloves, minced, uncooked medium shrimp, peeled and deveined