177 sodium japanese Recipes

rice vinegar, sugar, kosher salt, chili oil, packaged coleslaw, orange slices, soba noodles, panko (japanese ) breadcrumbs, sesame seeds, salt, chicken breast tenders, egg white, lightly beaten, sesame oil, divided, garlic cloves, minced, minced peeled fresh ginger, low-sodium soy sauce, rice vinegar, honey, chopped scallions

skinless, boneless chicken breast halves, canola mayonnaise, lower-sodium soy sauce, fresh lemon juice, chile paste (such as sambal oelek), olive oil, divided, panko (japanese breadcrumbs)

moroccan couscous, chopped green bell pepper, chopped red bell pepper, chopped red onion, fresh lemon juice, extra-virgin olive oil, divided, canola oil, boneless, skinless chicken breasts (3 oz each), fresh lime juice, japanese rice vinegar, whole-grain mustard, honey, reduced-sodium soy sauce, head romaine, head frisee, head hydro bibb lettuce, arugula, mango, thinly sliced

unsalted butter, red pepper flakes (optional), onion, minced, arborio rice (about 10 oz), dry white wine, saffron thread, crumbled, salt, fresh ground black pepper, chicken stock or 3 cups low-sodium broth, warmed, parmigiano-reggiano cheese, freshly grated, all-purpose flour, plus more for dusting, milk, milk, freshly grated nutmeg, fresh mozzarella cheese, finely diced, chopped salted pistachios, chopped salted pistachios, frozen baby peas, thawed, eggs, beaten, panko breadcrumbs (japanese bread crumbs), vegetable oil, for frying

cubed peeled butternut squash (about 1 squash), fat-free , lower-sodium chicken broth, fat-free milk, garlic cloves, peeled, plain fat-free greek yogurt, kosher salt, freshly ground black pepper, shredded gruyere cheese, grated pecorino romano cheese, grated fresh parmigiano-reggiano cheese, divided, uncooked cavatappi, olive oil, panko (japanese breadcrumbs), chopped fresh parsley

olive oil, divided, pork tenderloin, cut into small dice, onion, peeled and finely chopped, garlic cloves, peeled and minced, japanese eggplant, ends trimmed, cut into small dice, red bell pepper, seeded and cut into small dice, green bell pepper, seeded and cut into small dice, diced tomatoes, dried basil, divided, dried oregano, divided, dry red wine, low sodium chicken broth, water, salt, fresh ground black pepper, penne pasta (or other tube-shaped pasta), parsley, finely chopped, parmesan cheese, grated

cornstarch, sake or dry sherry, skinless halibut fillets, cut into 1-inch pieces, shrimp, peeled and deveined, fat-free , less-sodium chicken broth, sake or dry sherry, oyster sauce, cornstarch, white pepper, water, baby bok choy , quartered lengthwise, fresh lo mein noodles or udon noodles (thick, round fresh japanese wheat noodles), vegetable oil, sliced carrot, sliced green onions, canned straw mushrooms, drained, snow peas, cut in half diagonally, canned whole baby corn, cut in half diagonally

uncooked japanese curly noodles (chucka soba), fat-free , less-sodium chicken broth, hoisin sauce, creamy peanut butter, rice vinegar, ketchup, crushed red pepper, dark sesame oil, divided, chicken breast tenders, red bell pepper strips, bottled ground fresh ginger (such as spice world), bottled minced garlic, chopped green onions, divided

sesame seeds, toasted, wasabi powder (dried japanese horseradish), cracked black pepper, garlic powder, salt, tuna steaks (about 3/4 inch thick ), wasabi powder, water, low-fat mayonnaise, fat-free sour cream, fresh lemon juice, low-sodium soy sauce, sliced green onions

garlic clove, minced, japanese curly noodles (chucka soba), uncooked, frozen shelled edamame (green soybeans), snow peas, trimmed and halved crosswise (about 1 1/2 cups), whole baby carrots , quartered lengthwise, rice vinegar, low-sodium soy sauce, sesame oil, prepared wasabi paste, sliced radishes

low-sodium soy sauce, oyster sauce, sugar, uncooked udon noodles (thick , round fresh japanese wheat noodles) or spaghetti, vegetable oil, lean , boned center-cut loin pork chops (about 3/4 inch thick), cut into 1/4-inch-wide strips, garlic cloves, minced, egg, lightly beaten, fresh bean sprouts, sliced green cabbage, julienne-cut green onions

egg substitute, water, adobo sauce plus 1 tsp minced chipotle pepper in , divided, panko (japanese ) bread crumbs, pepper, salt, turkey breast cutlets, olive oil, divided, onion, halved and sliced, garlic clove, minced, king arthur unbleached all-purpose flour, reduced-sodium chicken broth

shrimp, peeled and deveined, grated lime rind, fresh lime juice, low-sodium soy sauce, red curry paste, brown sugar, chili oil or vegetable oil, x 1/4-inch) julienne-cut red bell pepper, sliced green onions, minced fresh cilantro, fresh bean sprouts (about 2 oz), cooked udon noodles (thick , round fresh japanese wheat noodles) or spaghetti (about 8 oz uncooked), chopped peanuts

water, dried porcini mushrooms (about 2 oz), uncooked udon noodles (thick , round fresh japanese wheat noodles) or spaghetti, low-sodium soy sauce, black pepper, dark sesame oil, cubed extra-firm tofu (about 4 oz), chopped peeled fresh lemon grass, minced peeled fresh ginger, garlic cloves, minced, julienne-cut zucchini, sliced button mushrooms, sliced shiitake mushroom caps, sliced bok choy leaves, minced fresh cilantro

rice vinegar, sugar, kosher salt, chili oil, packaged coleslaw, orange slice, soba noodles, panko breadcrumbs (japanese ), sesame seeds, salt, chicken breast tenders, egg white, lightly beaten, sesame oil, divided, sesame oil, divided, garlic cloves, minced, minced peeled fresh ginger, low sodium soy sauce, rice vinegar, honey, chopped scallion

firm tofu, cut in 1 inch cubes, japanese eggplants, cut in 2 inch cubes, shiitake mushrooms, cut in fours (no stems), garlic cloves, minced, stalks green onions, white and green parts, chopped, baby bok choy, bite size cuts, fresh mango, small dice, vegetable broth , sodium-free (homemade is best), dark soy sauce, fresh lemon zest, filtered water, light brown sugar, cornstarch or 2 tbsp arrowroot, sesame oil (light or dark ), peanut oil or 2 tbsp canola oil, divided

garlic clove, japanese soba noodles, uncooked, frozen shelled edamame, snow peas, trimmed and halved crosswise (about 1 1/2 cups), whole baby carrots , quartered lengthwise, rice wine vinegar, low sodium soy sauce, sesame oil, prepared wasabi paste, radish, thinly sliced

extra-virgin olive oil, plus more for brushing, onion, diced, garlic , smashed, herbes de provence, kosher salt, japanese eggplant, diced, zucchini, diced, yellow bell pepper, diced, whole san marzano tomatoes, crushed, low-sodium chicken or vegetable broth, handful of fresh basil leaves , torn, thick slices baguette, coarsely grated gruyere or swiss cheese, freshly ground pepper