27891 sodium hamburger patties Recipes

honey (you can use up to 1/2 cup honey), cinnamon, paprika, curry powder, ginger powder, nutmeg, extra lean ground beef, fresh minced garlic (or to taste), green onions, finely chopped (or use 1 small yellow onion), black pepper, seasoning salt (or to taste, or use white salt), low sodium soy sauce, fresh pineapple rings (or use canned pineapple slices, fresh is better!), crusty hamburger bun, lettuce leaf

potatoes mashed smooth, egg beaten, onion - real fine, flour enough to make patties, make patty and fry in butter or a little oil, just enough to make brown.

potatoes, cut in large chunks- (i like to keep the peel on), carrots, sliced, onion, diced, stalks celery, diced, minced garlic (to taste), lean ground beef, low-sodium tomato soup, low-sodium v8 juice, water , depending on how juicy you like your soup, salt and pepper, grated parmesan cheese

turkey breast, cumin, cayenne pepper, garlic, coriander, black pepper, paprika, oregano, basil, chicken broth , no sodium

lean ground turkey, cumin, cayenne pepper, garlic powder, coriander, fresh ground pepper, paprika, oregano, basil, fat free sodium free chicken broth

reduced sodium soy sauce, sesame oil, scallion, chopped, garlic clove, minced, fresh ginger, grated, ground turkey

curd cheese / twarog (lor cheese ), flour, sodium bicarbonate, salt, sugar, sour cream, butter (melted ), egg, fresh sorrel leaves (about 400 g) + sugar + few oil

patties old points : 3 pt points+: 4 pts, calories: 147.1 fat: 3.9 g carbs : 20.5 fiber: 1.8 protein: 8.7 g sugar: 1.3, sodium: 232.8 mg (without salt), cold leftover skinny garlic mashed potatoes, egg whites or 1/4 cup egg beaters, parmesan cheese, grated, italian seasoned breadcrumbs, cooking spray (i used smart balance )

panko-crusted grits patties, boneless pork loin chops, all-purpose flour, old bay seasoning, olive oil, divided, chopped celery, chopped green bell pepper, chopped red bell pepper, sliced baby portobello mushrooms, diced tomatoes with garlic and onion, low-sodium chicken broth, chopped fresh or 1/2 tsp. dried thyme, chopped fresh or 1/4 tsp. dried oregano, dried crushed red pepper, salt

crushed corn bread stuffing, egg substitute, minced fresh tarragon or 2 tsp dried tarragon, pepper, lean ground turkey, reduced-sodium chicken broth, minced fresh tarragon or 2 tsp dried tarragon, dijon mustard

flour, unsweetened cocoa powder, baking soda, salt, unsalted butter, softened, sugar, eggs, vanilla extract, milk, york peppermint patties, frozen if desired (chocolate-covered peppermint patties, about 55)

uncooked ground turkey breast, ground cumin, garlic powder, ground coriander, black pepper, paprika, ground oregano, basil, reduced-sodium chicken broth

wild alaska salmon, scallions, finely minced, minced fresh ginger, egg white, low sodium soy sauce, fresh squeezed lime juice or 1/2 tsp lemon juice, olive oil (for frying ), wasabi paste, honey, rice wine vinegar, light olive oil or 1/2 cup vegetable oil, dark sesame oil, chopped fresh cilantro leaves (optional), salt and pepper

ground turkey, soft breadcrumbs, liquid egg substitute, fresh ground pepper, ground nutmeg, fat-free low-sodium chicken broth, paprika, butternut squash, whole, maple syrup, salt and pepper, ground ginger, onion, finely chopped, garlic clove, crushed, all-purpose flour, light sour cream, pepper, fresh parsley, chopped

chopped tomato (about 3 medium), chopped onion, minced seeded jalapeno pepper (about 1), chopped fresh cilantro, fresh lime juice, salt, divided, chopped green chiles, drained, less-sodium taco seasoning, preshredded reduced-fat 4-cheese mexican blend cheese, divided

ground beef, reduced-sodium soy sauce, sugar, toasted sesame seeds, crushed, toasted sesame oil, chopped green onion, garlic, minced, black pepper to taste

sugar, cornstarch, ground ginger, chicken or turkey broth, reduced-sodium soy sauce, white vinegar, egg, lightly beaten, dry bread crumbs, salt, garlic powder, lean ground turkey, green pepper , cut into 1-inch pieces, sliced celery, tomatoes, cut into wedges, hot cooked rice

lean ground beef, diced portabella mushroom caps (about 4 large portabellas), plain breadcrumbs, worcestershire sauce, chopped fresh thyme, kosher salt or 1/2 tsp sea salt, fresh ground pepper, rye bread (we use wheat sourdough bread instead), garlic cloves, peeled, pickle relish (1 tbsp per patty melt), swiss cheese (1 slice per patty melt)