40 sodium ground shepherd Recipes

ground lamb, onion, minced, carrots, peeled and sliced 1/4-inch thick, garlic cloves (minced or pressed ), tomato paste, flour, low sodium chicken broth, dry red wine (preferably cotes du rhone), worcestershire sauce, dried thyme, dried rosemary leaves, frozen peas, thawed, russet potatoes (2 lb), unsalted butter, softened, heavy cream, warmed, salt and pepper

butter-flavored cooking spray, chopped onion, ground sirloin, low sodium beef broth or 1/4 cup homemade beef broth, angostura low-sodium worcestershire sauce, tomato paste, fresh ground pepper, russet potato, peeled and cut into equal size pieces, garlic cloves, cut in half, skim milk, egg substitute, kosher salt (optional), thawed frozen baby peas

potatoes, peeled and cubed, skim milk, heated, olive oil, lean ground turkey, lean ground beef, onion, chopped, carrots, sliced, low fat, low sodium beef broth, cornstarch, water, tomato paste, frozen green peas, thawed, salt and pepper to taste, shredded cheddar cheese

potatoes, cut into chunks, head cauliflower, separated into florets, chicken broth, salt and ground black pepper to taste, olive oil, onion, chopped, carrots, shredded, ground turkey, frozen peas, low-sodium worcestershire sauce

baking potatoes, peeled , cut into 2-inch pieces, salt and pepper, low-fat milk, low-fat sour cream, extra-lean ground beef, onion, finely diced, carrot, finely diced, rib celery, finely diced, mushrooms, finely diced, garlic, minced, all-purpose flour, low-sodium beef broth, worcestershire sauce, cooked lentils, frozen peas, thawed

potatoes, peeled and cubed, onions, peeled, halved and thinly sliced, salt, divided, canola oil, reduced-sodium beef broth, divided, pepper, extra-lean ground turkey, king arthur unbleached all-purpose flour, brandy or additional reduced-sodium beef broth, stone-ground mustard, worcestershire sauce, frozen peas, shredded gruyere or swiss cheese

olive oil, bone-in lamb shoulder, trimmed and cut into 1/2-inch pieces, ground cumin, divided, kosher salt, divided, chopped onion, garlic cloves, minced, tomato paste, fat-free , lower-sodium chicken broth, water, sliced pimiento-stuffed green olives, raisins, honey, ground red pepper, ground turmeric, ground cinnamon, divided, frozen green peas, chopped peeled sweet potato, egg, lightly beaten

extra virgin olive oil, unsalted butter, onion, diced, carrots, peeled and sliced, celery rib, sliced, cremini mushroom, quartered, garlic cloves, minced, kosher salt, dried oregano, tomato paste, ground beef, canned low sodium beef broth, worcestershire sauce, fresh ground black pepper, mashed potatoes , recipe follows, grated parmesan cheese (optional), russet potatoes, peeled quartered, kosher salt, plus more for seasoning, whole milk, unsalted butter, chopped fresh flat-leaf parsley, fresh ground black pepper

russet potatoes, peeled and cut in chunks, celery root, peeled and cut in chunks (celeriac), cheddar cheese, grated, butter, milk, ground pork, butter, carrots, chopped, parsnips, chopped, leek, white part chopped, fennel bulb, chopped, frozen peas, thawed, unbleached all-purpose flour, sherry wine, low sodium chicken broth, sea salt (to taste), fresh ground black pepper (to taste), ground coriander (to taste), curry powder (to taste)

ground beef, ground pork, onions, peeled and chopped, celery, chopped, olive oil, flour, low sodium chicken broth, dried thyme, dried rosemary, salt and pepper, frozen peas, frozen corn, potatoes, half-and-half, gruyere cheese, grated, parmesan cheese, grated, unsalted butter , cut into pieces

lean ground beef (90 percent lean or higher), olive oil, onions, chopped (about 3 cups), carrots, diced (about 1 1/2 cups), white mushrooms, sliced, chopped fresh thyme leaves or 1 tsp dried, all-purpose flour, low-sodium beef broth, salt, freshly ground black pepper, frozen peas, yukon gold or creamery potatoes, head cauliflower (about 2 lb), cut into florets, percent lowfat milk, butter

russet potatoes, washed, peeled and cut into chunks, garlic clove, smashed, salt, butter, heavy cream, fresh ground black pepper, vegetable oil, ground beef (85% lean), worcestershire sauce, cayenne pepper, tomato paste, low sodium beef broth, onions, finely chopped, red bell pepper , julienned, zucchini , julienned, carrots, peeled and grated, hungarian hot paprika , plus more for garnish, havarti cheese, grated, onion, chopped, white button mushrooms, sliced, oil, all-purpose flour, red wine, beef broth, salt & freshly ground black pepper

russet potatoes, washed, peeled and cut into chunks, garlic , smashed, salt, butter, heavy cream, freshly ground black pepper, vegetable oil, ground beef (85 percent lean), worcestershire sauce, cayenne pepper, tomato paste, low-sodium beef stock, onion, finely chopped, red bell pepper , julienned, zucchini , julienned, carrots, peeled and grated, hungarian hot paprika , plus more for garnish, havarti cheese, grated, mushroom onion gravy , recipe follows, onion, chopped, white button mushrooms, sliced, oil, all-purpose flour, red wine, beef broth, salt and freshly ground black pepper

lean ground beef, diced onion, diced carrot, diced celery, corn kernels, garlic, minced, salt and pepper, ground nutmeg, low sodium beef broth, unsalted butter, mixed with, flour, potatoes, cooked and mashed, unsalted butter

unsalted butter, onion, chopped fine, carrots, peeled and chopped fine, ground beef, salt, pepper, flour, tomato paste, heavy cream, low sodium chicken broth, beer, soy sauce, fresh thyme leaves, minced, frozen peas, russet potatoes, peeled and cut into 2-inch pieces, salt, unsalted butter, melted, heavy cream, warmed, ground black pepper, egg, beaten

all-purpose potatoes, peeled and quartered, head cauliflower (about 2 lb), cored and cut into 1-inch florets, scallions, finely chopped, low-sodium chicken broth, kosher salt and freshly ground black pepper, lean ground beef, extra-virgin olive oil, carrots , halved lengthwise and cut into thin half-moons, garlic, finely chopped, stalks celery, finely chopped, onions, finely chopped, all-purpose flour, tomato paste, worcestershire sauce, frozen peas, thawed

lean ground beef, condensed tomato soup, tomato sauce, water, lipton onion soup mix, dry , low sodium if available, i often use 1/2 envelope, frozen corn , do not defrost, frozen tater tots , substitute mashed potatoes, butter (optional)

onions, halved and thinly sliced, canola oil, ground beef, king arthur unbleached all-purpose flour, salt, reduced-sodium beef broth, brandy or additional reduced-sodium beef broth, worcestershire sauce, stone-ground mustard, mashed potatoes, shredded swiss cheese