186 sodium ground meatballs Recipes

chopped onion, egg whites, lightly beaten, fat-free milk, prepared mustard, salt, graham cracker crumbs, ground beef, lean ground turkey, brown sugar, cornstarch, cider vinegar, ketchup, molasses, orange juice concentrate, dijon mustard, reduced-sodium soy sauce, hot pepper sauce, hot cooked yolk-free noodles

rye bread, skinless, boneless chicken breast, salt, divided, ground nutmeg, freshly ground black pepper, egg white, canola oil, fat-free , less-sodium chicken broth, all-purpose flour, carton fat-free sour cream, chopped fresh parsley

breadcrumbs, parmesan cheese, nonfat milk, low sodium chicken broth, fresh parsley, chopped, extra large egg, dried oregano, garlic clove, minced, kosher salt, fresh ground pepper, dried basil, crushed red pepper flakes, ground chuck

garlic cloves, minced, ground ginger, reduced-sodium soy sauce, divided, lean ground turkey, rice vinegar, tomato paste, molasses, hot pepper sauce

plain breadcrumbs, parsley, grated, eggs, lightly beaten, whole milk, ketchup, romano cheese, grated, salt, fresh ground black pepper, ground chicken, olive oil, low sodium chicken broth, fresh basil, chopped, parmesan cheese, grated

lean ground beef (use you own favorite recipe and shaped into small meatballs see kittencal s italian melt-in-your-mouth meatballs), butter, minced fresh garlic (about 8-9 cloves), ground black pepper, cayenne pepper (or to taste), stewed tomatoes (pureed with juice), honey, brown sugar , packed, ketchup, soy sauce, cornstarch, seasoning salt (optional, you may need to add in if using low-sodium soy sauce and adjust salt to taste) (optional)

chopped onion, garlic cloves, minced, tomato paste, salt, less-sodium beef broth, whole peeled tomatoes, undrained and chopped, white bread, links sweet turkey italian sausage, casings removed, chopped onion, chopped fresh basil, chopped fresh parsley, egg substitute, freshly ground black pepper, salt, garlic cloves, minced, egg, ground sirloin, remaining ingredients, chopped fresh parsley, chopped fresh basil, hot cooked spaghetti, grated fresh parmigiano-reggiano, fresh parsley sprigs (optional)

lean ground turkey, paprika, salt, divided, coarsely ground pepper, divided, olive oil, divided, celery ribs, chopped, fresh baby carrots, chopped, onion, chopped, white kidney or cannellini beans, rinsed and drained, italian diced tomatoes, undrained, reduced-sodium chicken broth, chopped cabbage, cut fresh green beans, shredded part-skim mozzarella cheese

extra-lean ground beef, ground turkey, onion, minced, egg substitute, italian-seasoned breadcrumbs, ketchup, white vinegar, low-sodium worcestershire sauce, sugar, dry mustard

roman meal bread, toasted, lean ground turkey, green onions, thinly sliced, egg, slightly beaten, reduced-sodium soy sauce, brown sugar, fresh ginger, minced, fresh garlic, minced, ground black pepper, red chile sauce (optional), pineapple, fresh or canned

beaten egg, seasoned bread crumbs, salt, ground ginger, pepper, ground beef, pineapple chunks, undrained, brown sugar, cider vinegar, reduced-sodium soy sauce, sliced fresh carrot, green pepper , julienned, cornstarch, cold water, hot cooked rice

white sandwich bread, whole milk, ground beef, ground veal, ground pork, onion, chopped, garlic, minced, fresh thyme , leaves picked, egg, kosher salt and freshly ground black pepper, extra-virgin olive oil, red wine, low-sodium beef stock, honey, dijon mustard, caraway seeds, creme fraiche, frozen cranberries, orange , juice only

whole-wheat sandwich bread , ground into coarse crumbs, ground sirloin, onion, chopped, portobello mushroom, stem removed and chopped, garlic cloves, chopped, fresh parsley leaves, egg white, kosher salt and freshly ground black pepper, freshly grated nutmeg, olive oil, whole peeled tomatoes in juice , crushed by hand, low-sodium beef broth, fresh basil, fresh thyme, whole-wheat spaghetti, parmesan , for serving, optional

extra lean ground beef (i live in alberta so i often use extra lean ground bison instead), onion, minced, grain rice, minced fresh parsley, egg, ground allspice, salt and pepper, low sodium chicken broth, egg yolks, lemon , juice of, salt and pepper, chopped parsley (to garnish )

olive oil, chopped yellow onion, chopped celery, garlic cloves, chopped, whole tomatoes, crushed with your hands, with their juice, tomato paste, reduced-sodium beef broth, italian seasoning (or emeril s italian essence ), salt , plus, salt, ground beef, ground pork, eggs, lightly beaten, grated parmesan cheese , plus, parmesan cheese, plus more, parmesan cheese, for garnish (optional), italian seasoned breadcrumbs, ditalini (or other small pasta), baby spinach leaves, chopped fresh basil leaves

fresh white bread, skim milk, butter, melted and divided, onion, finely chopped, fresh parsley, snipped, kosher salt, lean ground beef, egg beaters egg substitute, black pepper, ground allspice, nutmeg, freshly grated, flour, mushroom, sliced, low sodium beef broth, skim milk

egg, milk, white bread or 2 slices whole wheat bread, torn, lean ground beef, garlic cloves, minced, fresh ground black pepper, salt, cayenne pepper, vegetable oil, apple juice or 1 cup pear nectar, reduced sodium soy sauce, brown sugar, cornstarch, cayenne pepper, green onions, chopped

skinned and boned chicken breast halves, cut into chunks, garlic clove, egg, saltine crackers, finely crushed, vegetable cooking spray, sliced fresh mushrooms, ground nutmeg, olive oil, garlic clove, minced, all-purpose flour, dry white wine, fat-free , reduced-sodium chicken broth, less-fat cream cheese, ground red pepper, chopped fresh italian parsley, spaghetti