256 sodium ground beef vegetable Recipes

  • Vegetable Beef Stew
    vegetable oil, beef stew meat, low sodium beef broth, beer and
    14 More
    vegetable oil, beef stew meat, low sodium beef broth, beer, cubed peeled baking potatoes, cubed peeled turnip (about 2 medium), sliced leek (about 1 large), carrot, fresh thyme sprigs, bay leaf, salt, fresh ground black pepper, water, all-purpose flour, fresh lemon juice, sugar, chopped fresh parsley, fresh thyme sprig (optional)
    1 hour , 18 ingredients
  • Mini Panamanian Beef Empanadas
    all-purpose flour, sugar, salt and
    16 More
    all-purpose flour, sugar, salt, unsalted butter, cut into small pieces and chilled, eggs, lightly beaten, dry white wine, white vinegar, vegetable oil, achiote seeds (also called annatto seeds), ground beef, garlic clove, minced, onion, finely diced, diced red bell pepper, chopped seeded tomato, tomato paste, chicken stock or 1/4 cup low-sodium broth, chopped cilantro, salt & freshly ground black pepper, vegetable oil (for frying )
    2 hour 10 min, 19 ingredients
  • Root Vegetable Beef Stew
    lean ground beef, onion, chopped and
    13 More
    lean ground beef, onion, chopped, reduced-sodium beef broth (2-14 1/2oz cans), sweet potato, peeled and cubed, cubed carrot, cubed peeled rutabaga, cubed peeled parsnip, cubed peeled potato, tomato paste, worcestershire sauce, dried thyme, salt, pepper, cornstarch, water
    32 min, 15 ingredients
  • Beef and Star Anise Noodle Soup
    beef short ribs, soy sauce, minced ginger, minced garlic and
    8 More
    beef short ribs, soy sauce, minced ginger, minced garlic, whole dried thai chiles, star anise pods, broken, vegetable oil, reduced-sodium beef broth, salt, freshly ground black pepper, baby bok choy, stalks separated, fresh or 12 oz. dried thick wheat noodles , such as udon
    12 ingredients
  • Swedish Meatballs and Egg Noodles
    dry bread , crumbs, onion, grated, dijon mustard and
    12 More
    dry bread , crumbs, onion, grated, dijon mustard, ground allspice, salt, pepper, nutmeg, lean ground beef, vegetable oil, mushrooms, sliced (about 1lb), dried thyme, all-purpose flour, sodium-reduced beef broth, light sour cream, cooked egg noodles
    20 min, 15 ingredients
  • Italian Style Beef and Pepperoni Soup
    extra lean ground beef, sliced turkey pepperoni (1 cup) and
    14 More
    extra lean ground beef, sliced turkey pepperoni (1 cup), vegetable oil cooking spray, sliced fresh mushrooms, green bell pepper, seeded and chopped, green onion, chopped, garlic cloves, minced, olive oil, tomato paste, crushed tomatoes, fat-free low-sodium chicken broth, fresh basil, chopped fresh oregano, fresh ground pepper, sliced fresh basil, shredded parmesan cheese
    1 hour 10 min, 16 ingredients
  • Italian-Style Beef-and-Pepperoni Soup
    extra-lean ground beef, sliced turkey pepperoni (3 oz) and
    14 More
    extra-lean ground beef, sliced turkey pepperoni (3 oz), vegetable cooking spray, sliced fresh mushrooms, green bell pepper, seeded and chopped, green onions, chopped, garlic cloves, minced, olive oil, tomato paste, crushed tomatoes, low-sodium fat-free chicken broth, chopped fresh or 1 tsp dried basil, chopped fresh or 1 tsp dried oregano, freshly ground pepper, garnishes: sliced fresh basil , shredded parmesan cheese, parmesan toast points (optional)
    1 hour 10 min, 16 ingredients
  • Beef Negimaki With Broccolini and Rice
    vegetable oil cooking spray, hoisin sauce and
    10 More
    vegetable oil cooking spray, hoisin sauce, low-sodium soy sauce, rice vinegar, sesame oil, top round, thinly sliced and cut into 12 strips (6 inches by 2 1/2 inches each), scallions, cut into 3-inch-long pieces, shredded carrots, instant brown rice, broccolini, salt and freshly ground black pepper, low-sodium chicken broth
    12 ingredients
  • Low-Fat, Lower-Sodium Beef and Vegetable Chili Low-Fat, Lower-Sodium Beef and Vegetable Chili
    del monte tomatoes , no salt added, white cannellini beans and
    9 More
    del monte tomatoes , no salt added, white cannellini beans, seasoned regular black beans, del monte whole kernel corn , no salt added, mccormick low-sodium chili seasoning, raw yellow onion, diced, green bell pepper, lean ground beef (93%/7%, then fat drained), chili powder, red pepper, tabasco sauce
    11 ingredients
  • Saucy Beef Lo Mein Saucy Beef Lo Mein
    flank steak, sugar, low-sodium soy sauce, rice vinegar and
    15 More
    flank steak, sugar, low-sodium soy sauce, rice vinegar, garlic cloves, minced, low-sodium soy sauce, water, cornstarch, rice vinegar, sugar, dark sesame oil, freshly ground black pepper, fat-free , less-sodium chicken broth, vegetable oil, divided, sliced green onions, minced peeled fresh ginger, garlic cloves, minced, fresh bean sprouts, rinsed and drained, hot cooked wide lo mein noodles or fettuccine (about 12 oz uncooked)
    19 ingredients
  • Beef Stew (Food Network Kitchens) Beef Stew (Food Network Kitchens)
    vegetable oil, for searing and
    17 More
    vegetable oil, for searing, beef chuck, cut into 2-inch cubes, kosher salt and freshly ground black pepper, unsalted butter, onions, cut into 6ths, garlic, crushed, tomato paste, all-purpose flour, or to cover, cold water , or chicken or beef broth, homemade or low-sodium canned, parsley, fresh thyme, bay leaves, red potatoes, quartered, carrots , cut into 2-inch pieces, celery stalks , cut into 2-inch pieces, canned whole, peeled tomatoes, lightly crushed, red wine vinegar , or to taste, note : beef chuck, from the shoulder, because of its marbling of intra-muscular fat, is the choice for any type of stew. if you can tsp find chuck cubed for stew in your meat department, buy a thick chuck steak and cut it into 2-inch cubes.
    3 hour 15 min, 18 ingredients
  • Beef Stroganoff (Food Network Kitchens) Beef Stroganoff (Food Network Kitchens)
    vegetable oil, beef sirloin , cut into 2x1x1/8-inch strips and
    15 More
    vegetable oil, beef sirloin , cut into 2x1x1/8-inch strips, kosher salt and freshly ground black pepper, unsalted butter, button mushrooms, quartered, yellow onion, thinly sliced, tomato paste, all-purpose flour, beef broth, homemade or low-sodium canned, sour cream, dijon mustard, freshly squeezed lemon juice, chopped flat-leaf parsley leaves, kosher salt, wide egg noodles, unsalted butter, freshly ground black pepper
    45 min, 17 ingredients
  • Beef Stew Beef Stew
    vegetable oil, for searing and
    16 More
    vegetable oil, for searing, beef chuck, cut into 2-inch cubes, kosher salt and freshly ground black pepper, unsalted butter, onions, cut into 6ths, garlic, crushed, tomato paste, all-purpose flour, or to cover, cold water , or chicken or beef broth, homemade or low-sodium canned, parsley, fresh thyme, bay leaves, red potatoes, quartered, carrots , cut into 2-inch pieces, celery stalks , cut into 2-inch pieces, canned whole, peeled tomatoes, lightly crushed, red wine vinegar , or to taste
    20 min, 17 ingredients
  • Beef Stew (Food Network Kitchens) Beef Stew (Food Network Kitchens)
    vegetable oil for searing, flour for dredging and
    16 More
    vegetable oil for searing, flour for dredging, beef chuck, cut into 2-inch cubes, kosher salt and freshly ground black pepper, unsalted butter, onions , cut into sixths, garlic, minced, tomato paste, cold water , or chicken or beef broth, homemade or low-sodium canned, parsley, fresh thyme, bay leaves, red potatoes, quartered, carrots , cut into 2-inch pieces, celery stalks , cut into 2-inch pieces, canned whole, peeled tomatoes, lightly crushed, red wine vinegar, copyright 2001 television food network , g.p. all rights reserved
    2 hour 35 min, 18 ingredients
  • Beef Stew (Food Network Kitchens) Beef Stew (Food Network Kitchens)
    vegetable oil, for searing and
    16 More
    vegetable oil, for searing, beef chuck, cut into 2-inch cubes, kosher salt and freshly ground black pepper, unsalted butter, onions, cut into 6ths, garlic, crushed, tomato paste, all-purpose flour, or to cover, cold water , or chicken or beef broth, homemade or low-sodium canned, parsley, fresh thyme, bay leaves, red potatoes, quartered, carrots , cut into 2-inch pieces, celery stalks , cut into 2-inch pieces, canned whole, peeled tomatoes, lightly crushed, red wine vinegar , or to taste
    3 hour 5 min, 17 ingredients
  • Emeril's Cola Braised Pot Roast With Vegetables Emeril's Cola Braised Pot Roast With Vegetables
    boneless chuck roast, kosher salt, kosher salt and
    12 More
    boneless chuck roast, kosher salt, kosher salt, fresh ground black pepper, garlic cloves, fresh rosemary, minced, fresh rosemary, minced, olive oil, beef stock (or low-sodium canned beef broth), coca-cola, tomato paste, carrots, chopped into 2-inch pieces, celery, chopped into 2-inch pieces, onions, diced cut 2-inch dice, flour
    3 hour 20 min, 15 ingredients
  • Beef Fillet With Irish Whiskey and Cream Pan Sauce Beef Fillet With Irish Whiskey and Cream Pan Sauce
    beef tenderloin (about 7 1/2 oz. each and 1 1/4 inches th... and
    10 More
    beef tenderloin (about 7 1/2 oz. each and 1 1/4 inches thick ), kosher salt & freshly ground black pepper, vegetable oil (if not using a cast-iron pan), unsalted butter, chopped shallots, irish whiskey (like jameson), low sodium beef broth, worcestershire sauce, dijon mustard, heavy cream, fresh lemon juice
    25 min, 11 ingredients
  • Weight Watchers Crock Pot Beef,barley and Root Vegetable Soup Weight Watchers Crock Pot Beef,barley and Root Vegetable Soup
    turnips, peeled and chopped, onions, sliced thinly and
    10 More
    turnips, peeled and chopped, onions, sliced thinly, carrots, chopped, parsnip, peeled and chopped, pearl barley, beef chuck, boneless diced, bay leaves, garlic clove, peeled, pepper, fresh ground, beef broth, reduced sodium, water, parsley, flat leaf chopped
    5 hour 30 min, 12 ingredients




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