1025 sodium cup Recipes

  • Quick Chicken Soup With Buttermilk Dumplings
    olive oil and
    15 More
    olive oil, boneless skinless chicken thighs (about 3oz each) or 7 small chicken breasts (about 3oz each), butter, onion, chopped, celery ribs, sliced, carrots, sliced, home-made chicken broth or 3 cups low sodium organic chicken broth, chopped fresh thyme or 1/2 tsp dried thyme, sea salt , to taste, fresh ground black pepper , to taste, heavy cream, cornstarch, refrigerated buttermilk biscuits (5 large biscuits), all-purpose flour , for dusting biscuits, fresh lemon juice (or to taste, not that bottled stuff), chopped fresh chives (we used the chives) or 1/4 cup fresh parsley (we used the chives)
    45 min, 16 ingredients
  • Wilted Spinach Salad With Sherry Vinaigrette
    fresh spinach (washed, drained, patted dry ) and
    7 More
    fresh spinach (washed, drained, patted dry ), sliced shallot, sherry wine vinegar or 1/3 cup red wine vinegar, extra virgin olive oil, sliced almonds, smoked paprika (optional) or 1/4 tsp hot paprika (optional), reduced-sodium vegetable broth or 1/3 cup chicken broth, chopped black olives , such as kalamata
    15 min, 8 ingredients
  • Fast and Simple Veggieful Peanut Pasta for Two
    chicken broth (i use low sodium ) or 1/4 cup vegetable br... and
    14 More
    chicken broth (i use low sodium ) or 1/4 cup vegetable broth (i use low sodium), creamy peanut butter, teriyaki sauce, brown sugar (depends on how sweet you want your sauce), lime juice, garlic powder (optional), onion powder (optional), red pepper (to taste), cooked pasta, chopped green onion, shredded cooked carrot, broccoli, sliced and cooked, peas, cooked, peanuts, sesame seeds
    5 min, 15 ingredients
  • Italian Peasant Soup With Cabbage Beans And Cheese
    cannellini beans, rinsed, divided and
    8 More
    cannellini beans, rinsed, divided, extra-virgin olive oil, divided, onion, halved and sliced, shredded savoy cabbage, (1/2 medium head ), garlic, minced , plus 1 clove garlic, halved, reduced-sodium chicken broth , or 5 1/4 cups vegetable broth, freshly ground pepper , to taste, thick slices day-old whole-wheat country bread, grated fontina cheese , or 1/2 cup parmesan cheese
    25 min, 9 ingredients
  • Seared Steak Salad With Edamame & Cilantro (With Variations)
    top round steaks, 3/4 inch thick , trimmed of fat and
    15 More
    top round steaks, 3/4 inch thick , trimmed of fat, kosher salt, fresh ground pepper, mixed asian greens or 4 cups mesclun, snow peas, sliced, red bell pepper, sliced, shredded red cabbage, cilantro leaf, chopped, shelled edamame, thawed, sesame tamari vinaigrette, orange juice, rice vinegar, reduced sodium soy sauce or 2 tbsp or 2 tbsp organic tamari, toasted sesame oil, honey, fresh ginger, finely grated
    25 min, 16 ingredients
  • Pilau
    unsalted butter, boiled ham, diced, chopped yellow onions and
    10 More
    unsalted butter, boiled ham, diced, chopped yellow onions, chopped celery, salt, fresh ground black pepper, bay leaves, grain white rice, chopped green onion (green and white parts ), seeded and chopped tomato, chopped garlic, frozen peas, chicken stock (page 2) or 3 1/2 cups low sodium chicken broth
    1 hour 15 min, 13 ingredients
  • Lamb Stew With Tomatoes, Chickpeas and Spices Lamb Stew With Tomatoes, Chickpeas and Spices
    lamb shoulder, trimmed and cut into 1 . 5 in cubes, salt and
    14 More
    lamb shoulder, trimmed and cut into 1 . 5 in cubes, salt, ground black pepper, vegetable oil, onions, chopped coarsely (about 2 cups), garlic cloves, minced, flour, low sodium chicken broth or 1 1/2 cups homemade chicken stock, canned tomatoes with juice, bay leaves, ground coriander, ground cumin, ground cinnamon, ground ginger, chickpeas, drained and rinsed, fresh parsley, minced or 1/4 cup fresh cilantro
    2 hour 30 min, 16 ingredients
  • Pork Tenderloin With Dried Fig and Mushroom Sauce Pork Tenderloin With Dried Fig and Mushroom Sauce
    dry porcini mushroom and
    12 More
    dry porcini mushroom, boiling low sodium chicken broth or 1 cup boiling water, olive oil, unsalted butter, shiitake mushroom , wiped clean and tough stems removed, kosher salt , to taste, fresh ground black pepper , to taste, pork tenderloin , trimmed of fat and silver skin, about 1-1/2 lbs, shallot, finely chopped, red wine, dried figs, stemmed and finely chopped, chopped fresh thyme or 1 tsp dried thyme, veal demi-glace (optional) or 1 tbsp duck demi-glace (optional) or 1 tbsp beef demi-glace (optional)
    1 hour 10 min, 13 ingredients
  • Italian Peasant Soup With Cabbage Beans And Cheese Italian Peasant Soup With Cabbage Beans And Cheese
    cannellini beans , soaked overnight, cooked until tender ... and
    8 More
    cannellini beans , soaked overnight, cooked until tender then rinsed, divided, extra-virgin olive oil, divided, onion, halved and sliced, shredded savoy cabbage (1/2 medium head ), garlic, minced , plus 1 clove garlic, halved, reduced-sodium chicken broth or 5 1/4 cups vegetable broth, freshly ground pepper to taste, thick slices day-old whole-wheat country bread, grated fontina cheese or 1/2 cup parmesan cheese
    15 min, 9 ingredients
  • Bacon, Tomato and Cheddar Breakfast Bake with Eggs Bacon, Tomato and Cheddar Breakfast Bake with Eggs
    bakery white bread cut into 1-inch cubes and
    10 More
    bakery white bread cut into 1-inch cubes, extra-virgin olive oil, sliced applewood-smoked bacon cut into 1/2-inch pieces, onion halves and thinly sliced, whole italian tomatoes (28 oz.) drained, chopped and patted dry, crushed red pepper, extra-sharp cheddar cheese (approx. 2 cups) shredded, monterey jack cheese (approx. 2 cups) shredded, chives snipped, low-sodium chicken broth, eggs
    2 hour 50 min, 11 ingredients
  • Simplified Cassoulet With Lamb and Andouille Sausage Simplified Cassoulet With Lamb and Andouille Sausage
    kosher salt or 1/2 cup table salt, granulated sugar and
    21 More
    kosher salt or 1/2 cup table salt, granulated sugar, bone in skinless chicken thighs , excess fat removed (about 3 1/2 lb), sandwich bread, cut into 1/2-inch dice (about 3 cups), unsalted butter, melted, dried flageolet beans or 1 lb dried great northern beans, picked over and rinsed, onion, peeled and left whole, head garlic , outer papery skin removed and top 1/2 inch sliced off, table salt or 2 tsp kosher salt, ground black pepper, bacon, chopped medium, shoulder lamb chops , trimmed boned and cut in 1-inch pieces, onion, chopped fine, garlic cloves, minced or pressed through garlic press, diced tomatoes, drained, tomato paste, fresh thyme, bay leaf, ground black pepper, chicken stock or 3 1/2 cups canned low sodium chicken broth, dry white wine, andouille sausage , halved lengthwise and cut into 1/4-inch slices
    4 hour , 23 ingredients
  • Hoisin Barbecued Game Hens With Stir Fried Vegetables Hoisin Barbecued Game Hens With Stir Fried Vegetables
    cornish hens, reduced sodium soy sauce and
    23 More
    cornish hens, reduced sodium soy sauce, mirin or 1/4 cup sweet sake or 1/4 cup riesling wine or 1/4 cup other sweet wine, honey, rice wine vinegar, fermented black beans (rinsed and chopped ), sesame chili oil (i used half sesame oil, half chili oil), lime juice, garlic cloves, chopped, ground ginger, chopped cilantro, oil, sliced onion, minced garlic, peeled minced ginger, chopped carrot, diced celery, julienned red bell pepper, julienned yellow bell pepper, chopped green cabbage, bok choy, ends trimmed and sliced horizontally, five-spice powder, reduced salt soy sauce, chicken stock, brown sugar
    52 min, 25 ingredients
  • Laura's Sausage, Wild Mushroom and Sourdough Stuffing Laura's Sausage, Wild Mushroom and Sourdough Stuffing
    sourdough bread, cubed 1/2 inch thick and
    11 More
    sourdough bread, cubed 1/2 inch thick, bulk boulder pork sausage, butter (possibly more), yellow onion, chopped, celery ribs, chopped, garlic cloves, minced, good quality chicken stock (not low sodium ) or 3/4 cup broth (not low sodium), dry white wine, wild mushrooms, chopped, not too small, chopped fresh poultry seasoning (not dried !), chopped fresh parsley, eggs , beaten until blended
    2 hour , 12 ingredients
  • Grilled Meatballs With Scallion and Shaved Cheese Salad Grilled Meatballs With Scallion and Shaved Cheese Salad
    ground veal, ground lamb, eggs, lightly beaten and
    13 More
    ground veal, ground lamb, eggs, lightly beaten, bacon, minced, shallot, minced, fine fresh breadcrumb, fresh ricotta, montasio cheese (freshly grated ) or 1/4 cup parmigiano-reggiano cheese, kosher salt, chicken stock or 3 cups low sodium chicken broth, water, scallions, trimmed, vegetable oil, for drizzling, olive oil, parmigiano-reggiano cheese, shaved, preserved lemon, halved (see note )
    1 hour 15 min, 16 ingredients
  • Portuguese Chicken, Lemon and Mint Soup (Emeril Lagasse) Portuguese Chicken, Lemon and Mint Soup (Emeril Lagasse)
    chicken , cut into pieces, stalk celery, roughly chopped and
    10 More
    chicken , cut into pieces, stalk celery, roughly chopped, onion, roughly chopped, garlic, crushed, parsley, wide strips lemon zest, mint , plus 1/4 cup chopped, red pepper flakes , or to taste, water or low-sodium chicken broth (or a combination), white rice, juice of 1/2 lemon (2 tbsp) kosher salt, cayenne pepper
    2 hour , 12 ingredients
  • Sauteed Veal With Shrimp, Mushroom, and Brandy Cream Sauce Sauteed Veal With Shrimp, Mushroom, and Brandy Cream Sauce
    unsalted butter, red onion, halved, thinly sliced and
    8 More
    unsalted butter, red onion, halved, thinly sliced, shiitake mushrooms, stemmed, caps thinly sliced, brandy, beef stock or 1 cup canned beef broth, chicken stock or 1 cup canned low sodium chicken broth, whipping cream, all-purpose flour, veal cutlets, each pounded to 1/4-inch thickness, uncooked shrimp, peeled, deveined
    50 min, 10 ingredients
  • Caramelized Leek and Mushroom Soup With Crisp Cheese Croutons Caramelized Leek and Mushroom Soup With Crisp Cheese Croutons
    butter and
    10 More
    butter, leeks, white and light green parts only, finely sliced, brown sugar, sliced mushrooms, chopped fresh thyme, salt & freshly ground black pepper, brandy , cognac or 2 tbsp sherry wine, chicken stock (preferably low sodium ) or 6 cups vegetable stock (preferably low sodium), baguette, cut into 1/2-inch cubes , about 2 cups, butter, melted, hard sharp cheddar cheese, finely shredded
    1 hour 10 min, 11 ingredients
  • Ww 6 Pts - Grilled Flank Steak W/Pineapple and Roasted Shallots Ww 6 Pts - Grilled Flank Steak W/Pineapple and Roasted Shallots
    chopped fresh pineapple or 1 1/2 cups drained canned crus... and
    13 More
    chopped fresh pineapple or 1 1/2 cups drained canned crushed pineapple, unsweetened pineapple juice, red onion, sliced, chopped fresh cilantro, chili powder, reduced sodium soy sauce, red wine vinegar, garlic cloves, minced, olive oil, minced jalapenos, drops hot pepper sauce, flank steaks, trimmed, reduced-sodium beef broth, shallots , roasted and torn into small pieces
    25 min, 14 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top