112 sodium clam Recipes
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hard-shelled clams , opened and left on the half shell and9 Morehard-shelled clams , opened and left on the half shell, fat-free bread, each broken into 2 pieces, garlic, fresh parsley (plus some chopped for garnish), fresh oregano (or 3/4 tbsp dried ), fresh basil (or 3/4 tbsp dried ), sodium-free margarine, melted, herb-ox very-low-sodium chicken broth or 1/4 cup clam juice, turkey bacon or 4 slices esskay reduced-sodium bacon, uncooked,each cut into 6 pieces, lemon, cut into wedges20 min, 10 ingredients
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chopped onion , celery and carrots, chopped green pepper and14 Morechopped onion , celery and carrots, chopped green pepper, butter, cubed, carton (32 oz) reduced-sodium chicken broth, clam juice, reduced-sodium chicken bouillon granules, bay leaf, dried parsley flakes, salt, curry powder, pepper, potato, peeled and cubed, king arthur unbleached all-purpose flour, milk, divided, minced clams, undrained, half-and-half cream30 min, 16 ingredients
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olive oil, garlic clove, minced, chopped onion and13 Moreolive oil, garlic clove, minced, chopped onion, chopped celery, crushed red pepper, dry white wine, diced tomatoes, undrained, fat-free , lower-sodium chicken broth, clam juice, chopped fresh parsley, dried oregano, salt, black pepper, cannellini beans, rinsed and drained, littleneck clams, thick) slices whole-wheat french bread baguette (about 4 oz), toasted16 ingredients
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olive oil, onion, garlic cloves, minced and12 Moreolive oil, onion, garlic cloves, minced, potatoes (large baking ), baby clams, heavy cream, chopped clams with juice, fat-free low-sodium chicken broth, butter, flour, cayenne pepper or 1/4 tsp red pepper, black pepper, salt, bay leaves, old bay seasoning1 hour , 15 ingredients
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reduced-sodium chicken broth, potato, peeled and cubed and10 Morereduced-sodium chicken broth, potato, peeled and cubed, chopped celery, chopped onion, chicken bouillon granules, dried thyme, minced clams, cornstarch, half-and-half cream, butter, cayenne pepper, bacon strips, cooked and crumbled15 min, 12 ingredients
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Clam Caraway Chowderclams , soaked in water for 30 minutes and well scrubbed and13 Moreclams , soaked in water for 30 minutes and well scrubbed, caraway seed, chicken stock or 1 cup low sodium chicken broth, water, bacon, chopped finely, chopped onion, chopped celery, garlic, minced, flour, cream, milk, bay leaf, thyme, diced potatoes45 min, 14 ingredients
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Clams with Pancetta and Scallionsolive oil, chopped pancetta or bacon, chopped scallions and10 Moreolive oil, chopped pancetta or bacon, chopped scallions, dozen cherrystone clams, rinsed and picked over to remove those with broken shells or those that are opened, vermouth or dry white wine, reduced-sodium chicken broth, divided, salt and freshly ground black pepper, rice, regular or instant , cooked according to package directions, freshly chopped parsley leaves, garlic toast , recipe follows, baguette, olive oil, garlic clove, peeled and cut in 1/235 min, 13 ingredients
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Manhattan-Style Clam Chowderfat-free low-sodium chicken broth or 2 1/4 cups regular c... and10 Morefat-free low-sodium chicken broth or 2 1/4 cups regular chicken broth, bliss red potatoes, diced, stir fry frozen peppers and onions, chopped clams , including juice, diced low-sodium tomatoes or 1 (14 1/2 oz) can regular diced tomatoes, low-sodium tomato sauce or 1 (8 oz) can regular tomato sauce, frozen corn, bay leaf, dried thyme leaves, dried marjoram, salt and pepper, to taste40 min, 11 ingredients
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Shrimp and Clam Bisque (Robin Miller)olive oil, butter, roasted garlic cloves, leeks, minced and10 Moreolive oil, butter, roasted garlic cloves, leeks, minced, all-purpose flour, brandy, reduced-sodium chicken broth, tomato paste, russet potato, peeled and diced, shrimp, peeled and deveined, steamed clams , shells discarded, clams chopped, heavy cream, freshly chopped dill leaves, rolls , for serving, optional27 min, 14 ingredients
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Spinach Fettuccine with Clam-Butter Sauce and Diced Tomatoesspinach fettuccine, butter, chopped shallots and9 Morespinach fettuccine, butter, chopped shallots, garlic, minced, chopped fresh thyme leaves, chopped fresh oregano leaves, reduced-sodium chicken broth, dozen cooked clams, shelled (or 1 (14-oz) can whole baby clams, drained), diced tomatoes, drained or 3 roma tomatoes, chopped, freshly chopped basil leaves, salt and freshly ground black pepper, grated parmesan35 min, 12 ingredients
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Low-Fat Clam Chowderturkey bacon strips, diced, chopped onion and11 Moreturkey bacon strips, diced, chopped onion, cubed red potatoes, minced clams, undrained, reduced-sodium chicken broth, chopped celery, dried basil, dried thyme, reduced-sodium seafood seasoning, salt-free lemon-pepper seasoning, white pepper, king arthur unbleached all-purpose flour, fat-free half-and-half30 min, 13 ingredients
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Healthy Clam Chowdersliced fresh mushrooms, celery ribs with leaves, chopped and9 Moresliced fresh mushrooms, celery ribs with leaves, chopped, onion, chopped, reduced-fat margarine, reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted, clam juice, white wine or chicken broth, unpeeled red potatoes, cubed, salt, white pepper, minced clams, undrained10 min, 11 ingredients
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Corn and Clam Chowderbacon slices, chopped, minced onion (about 1) and9 Morebacon slices, chopped, minced onion (about 1), clam juice, divided, fat-free , less-sodium chicken broth, diced yukon gold potato, corn kernels, littleneck clams (about 1 lb), low-fat buttermilk, chopped fresh flat-leaf parsley, whipping cream, black pepper11 ingredients
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Linguine with Clam Sauce (Robin Miller)linguine, olive oil, chopped shallots, garlic, minced and8 Morelinguine, olive oil, chopped shallots, garlic, minced, whole baby clams, drained, dried oregano, bottled clam juice, reduced-sodium chicken broth, vermouth or dry white wine, salt and pepper, chopped fresh parsley leaves, grated parmesan or romano15 min, 12 ingredients
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Pasta With Shrimp, Clams, Lemon and Garlic - Atklinguine (or thin-shaped pasta), kosher salt, onion and14 Morelinguine (or thin-shaped pasta), kosher salt, onion, garlic cloves, fresh thyme, olive oil, crushed red pepper flakes, low sodium chicken broth, clam juice (16 oz total ), bay leaf, lemons, fresh parsley sprigs, cornstarch, water, low-fat cream cheese, at room temperature (do not use nonfat), chopped clams with juice, drained (may substitute 8 to 10 oz of additional cooked, peeled and deveined shrimp), freshly ground black pepper50 min, 17 ingredients
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Braised Clams in Parsley Broth, Peas and Bruschetta with Tomatoes and Fried Capers (Robin Miller)olive oil, divided, shallots, chopped, garlic, minced and10 Moreolive oil, divided, shallots, chopped, garlic, minced, dry white wine or vermouth, littleneck clams , scrubbed, reduced-sodium chicken or vegetable broth, bottled clam juice, chopped fresh parsley leaves, butter, drained capers, baguette , sliced crosswise into 1/4-inch thick slices and toasted until golden, roasted roma (plum) tomatoes, diced, frozen green peas , steamed until just tender35 min, 13 ingredients
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Linguine with Clamsuncooked linguine, olive oil, garlic cloves, minced and5 Moreuncooked linguine, olive oil, garlic cloves, minced, crushed red pepper, whole baby clams (such as chicken of the sea), undrained, dry white wine, fat-free , less-sodium chicken broth, chopped fresh parsley25 min, 8 ingredients
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