242 sodium chickpeas Recipes
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olive oil, chopped onion, garlic cloves, minced and10 Moreolive oil, chopped onion, garlic cloves, minced, ground chicken, no-added-salt tomato paste, chickpeas, rinsed and drained (garbanzo beans), chopped swiss chard, chopped tomatoes, water, chili powder, cumin, kosher salt, reduced-sodium fat-free chicken broth30 min, 13 ingredients
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chopped fresh cilantro, extravirgin olive oil and11 Morechopped fresh cilantro, extravirgin olive oil, grated lime rind, fresh lime juice, salt, garlic cloves, pickled jalapeno pepper slices, fat-free , less-sodium chicken broth, chopped seeded peeled cucumber, sliced radishes, chopped celery, chickpeas (garbanzo beans), rinsed and drained, boston lettuce leaves13 ingredients
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olive oil, divided, chopped onion and10 Moreolive oil, divided, chopped onion, qt. reduced-sodium vegetable broth, chickpea (garbanzo) flour, nutritional yeast, chopped fresh thyme leaves, lightly packed fava leaves or baby spinach, kosher salt, qt. lightly packed baby arugula, fennel fronds, flat-leaf parsley leaves, fennel and orange dressing12 ingredients
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leeks (about 2 1/2 lb), olive oil, ground cumin and7 Moreleeks (about 2 1/2 lb), olive oil, ground cumin, garlic cloves, minced, fat-free , less-sodium chicken broth, chickpeas (garbanzo beans), rinsed and drained, chopped fresh flat-leaf parsley, cubed day-old bread (about 6 oz), plain low-fat yogurt, harissa10 ingredients
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uncooked orzo pasta, onion, chopped, canola oil and9 Moreuncooked orzo pasta, onion, chopped, canola oil, cubed fully cooked lean ham, garlic cloves, minced, dried rosemary, crushed, rubbed sage, reduced-sodium beef broth, diced tomatoes, undrained, chickpeas or garbanzo beans, rinsed and drained, shredded parmesan cheese, minced fresh parsley15 min, 12 ingredients
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onion, chopped (1 cup), garlic cloves, chopped and10 Moreonion, chopped (1 cup), garlic cloves, chopped, turkish or 1/2 california bay leaf, salt, black pepper, extra-virgin olive oil, boiling potato(3/4 lb), peeled and cut into 1/2-inch pieces, kale, stems and center ribs cut out and discarded, then leaves very finely chopped in a food processor (4 cups), reduced-sodium chicken broth (28 fl oz), water, chickpeas, rinsed and drained, spanish chorizo (cured spiced pork sausage), casing discarded and sausage cut into 1/4-inch dice (1 cup)45 min, 12 ingredients
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okra, stem ends trimmed, cut into 1/2-inch pieces (fresh ... and13 Moreokra, stem ends trimmed, cut into 1/2-inch pieces (fresh or frozen ), fresh cilantro, plus more leaves for garnish, extra virgin olive oil, red bell pepper, finely diced, onion, finely diced, garlic cloves, minced, ground ginger, fresh ground pepper, tomatoes, diced or 1 cup drained canned diced tomato, vegetable broth or 1/2 cup reduced-sodium chicken broth, ground cumin, chickpeas, rinsed, salt, harissa (tunisian chile paste) or 1 tsp chili-garlic sauce or 1 tsp hot sauce (or to taste)50 min, 14 ingredients
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onion, chopped (1 cup), garlic cloves, chopped, bay leaf and9 Moreonion, chopped (1 cup), garlic cloves, chopped, bay leaf, salt, black pepper, extra virgin olive oil, boiling potato, peeled and cut into 1/2-inch pieces (3/4 lb), kale, stems and center ribs cut out and discarded, then leaves very finely chopped in a food processor (4 cups), reduced-sodium chicken broth (28 fl oz), water, chickpeas, rinsed and drained, spanish chorizo , casing discarded and sausage cut into 1/4-inch dice (cured spiced pork sausage)30 min, 12 ingredients
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extra virgin olive oil, onion, chopped and9 Moreextra virgin olive oil, onion, chopped, garlic cloves, minced, salt and pepper, crumbed dried sage, low sodium chicken broth, sweet potatoes, peeled and cubed, cubed black forest ham, sweet red pepper, chopped, chickpeas , draied and rinsed, chopped kale40 min, 11 ingredients
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Chickpea-Kale Stew with Chorizochopped onion, diced spanish chorizo (about 2 oz) and7 Morechopped onion, diced spanish chorizo (about 2 oz), garlic cloves, minced, fat-free , less-sodium chicken broth, cooked chickpeas (garbanzo beans), dried oregano, salt, chopped kale, lemon wedges9 ingredients
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Chickpea, Chard, and Tomato Stewolive oil, chopped onion, garlic cloves, minced and10 Moreolive oil, chopped onion, garlic cloves, minced, ground chicken, no-salt-added tomato paste, chickpeas (garbanzo beans), rinsed and drained, chopped swiss chard, chopped tomato, water, chili powder, cumin, kosher salt, fat-free , less-sodium chicken broth13 ingredients
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Chickpea Salad With Cilantro Dressingfresh cilantro, chopped, olive oil, lime rind, grated and10 Morefresh cilantro, chopped, olive oil, lime rind, grated, fresh lime juice, salt, garlic cloves, pickled jalapeno peppers, low sodium chicken broth, cucumber, seeded and peeled, radish, thinly sliced, celery, chickpeas, rinsed and drained, leaves boston lettuce1 hour 15 min, 13 ingredients
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Chickpea Pasta With Almonds and Parmesanolive oil, garlic cloves, chopped and8 Moreolive oil, garlic cloves, chopped, low sodium vegetable broth (i have used chicken broth, as well), crushed red pepper flakes, salt, whole wheat spaghetti, chickpeas, drained and rinsed, flat leaf parsley, chopped, roasted unsalted almonds, chopped, grated parmigiano-reggiano cheese20 min, 10 ingredients
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Chickpea and Romaine Soup with Golden Vermicelliolive oil, onion, chopped, garlic, minced, turmeric and9 Moreolive oil, onion, chopped, garlic, minced, turmeric, paprika, cayenne, tomatoes, chopped, drained and rinsed canned chickpeas (1 19-oz can), canned low-sodium chicken broth or homemade stock, water, salt, vermicelli, broken in half, head romaine lettuce (about 2/3 lb), shredded (about 5 cups)13 ingredients
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Chickpea Chicken-Noodle Soup (Food Network Kitchens)extra-virgin olive oil and11 Moreextra-virgin olive oil, spaghetti, broken into small pieces, carrot, thinly sliced, garlic, chopped, ground cumin, ground cinnamon, chopped fresh cilantro, low-sodium chicken broth, chickpeas, drained and rinsed, diced tomatoes, kosher salt and freshly ground pepper, skinless, boneless chicken breasts (about 1 lb), thinly sliced30 min, 12 ingredients
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Chickpea, Chorizo, and Chicken Stew with Mt. Tam Cheesedried chickpeas (2 1/2 cups), picked over, tomatoes and23 Moredried chickpeas (2 1/2 cups), picked over, tomatoes, black peppercorns, cumin seeds, olive oil, slab bacon , rind discarded and bacon cut into 1/4-inch dice, unsalted butter, garlic cloves, minced, fresh jalapeno chiles (about 3), seeded and minced, celery ribs, cut into 1/4-inch dice, red bell pepper, cut into 1/4-inch dice, fresh poblano chile , ribs and seeds discarded and chile cut into 1/4-inch dice, red onion, cut into 1/4-inch dice, carrot, cut into 1/4-inch dice, fennel bulb (sometimes called anise), stalks cut off and discarded and bulb cut into 1/4-inch dice, turkish bay leaves or 1 california, sweet spanish sherry, chicken stock (page 314), or 7 cups low-sodium chicken broth plus 3 cups water, fresh chorizo* links (spiced mexican pork sausage), chicken thighs with skin and bones (about 4; preferably organic ), salt, black pepper, extra-virgin olive oil, fresh rosemary sprigs, wheel cowgirl creamery mt. tam **, or other soft mild triple-creme cow s-milk cheese such as explorateur, at room temperature10 hour 30 min, 25 ingredients
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Chickpea and Romaine Soup With Golden Vermicelliolive oil, onion, chopped, garlic clove, minced, turmeric and9 Moreolive oil, onion, chopped, garlic clove, minced, turmeric, paprika, cayenne, tomatoes, chopped, drained and rinsed canned chick-peas (1 19-oz can), canned low sodium chicken broth or 3 cups homemade stock, water, salt, vermicelli, broken in half, head romaine lettuce, shredded (about 2/3 lb)25 min, 13 ingredients
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Greek-Style Bulgur Salad With Chickpeas, Feta and Oliveslow sodium vegetable broth or 3/4 cup water and12 Morelow sodium vegetable broth or 3/4 cup water, low sodium vegetable broth or 2 tbsp water, lemon juice, onion powder, garlic powder, bulgar wheat (fine grain, fancy), extra virgin olive oil, red wine vinegar, dried oregano, salt and pepper, to taste, chickpeas, rinsed and drained, kalamata olives, pitted, feta cheese, crumbled (2-3 oz)45 min, 13 ingredients
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