600 sodium chicken vegetable soup Recipes

vegetable oil cooking spray, sweet potato (peeled and cubed ), onion (chopped ), red bell pepper (chopped ), garlic clove (minced ), jalapeno pepper (seeded and minced ), cooked chicken breast, chopped, salsa, ground cumin, chicken broth, healthy choice low-fat low-sodium chicken and rice soup (undiluted), black beans (drained ), peanut butter

carton fat-free , less-sodium chicken broth, diced cooked chicken breast, refrigerated prechopped celery , onion, and bell pepper mix, frozen sliced carrot, frozen baby potato and vegetable blend (such as birds eye), bottled minced roasted garlic, curry powder, freshly ground black pepper, salt, coarsely chopped fresh baby spinach, evaporated fat-free milk, freshly ground black pepper (optional)

diced tomatoes, undrained, reduced-fat reduced-sodium chicken broth, cubed cooked chicken breast, frozen corn, celery ribs with leaves, chopped, tomato paste, dried lentils, rinsed, sugar, worcestershire sauce, dried parsley flakes, dried marjoram

cannellini beans, olive oil, onion, diced (about 1 cup), carrot, diced (about 1/2 cup), stalks celery, diced (about 1/2 cup), zucchini, diced (about 1/2 lb), garlic clove, minced (about 1 tsp.), chopped fresh thyme or 1 tsp dried thyme, chopped fresh sage or 1/2 tsp dried sage, salt , plus more to taste, fresh ground black pepper , plus more to taste, low sodium chicken or 4 cups vegetable broth, no-salt-added tomatoes , with their juices, baby spinach leaves, chopped (2 cups lightly packed), freshly grated parmesan cheese (optional)

vegetable cheddar soup (based on the recipe originally published in betty crocker s easy entertaining), butter, onion chopped, carrots sliced, celery stalks sliced, broccoli florets, flour, sharp white cheddar grated, low-sodium chicken or vegetable stock, light cream, salt & freshly ground pepper to taste, seeduction croutons - optional. see below for how i made them.

vegetable stock, fat free low sodium chicken broth, fresh garlic, onions, celery, 3 large stalks, chopped, head cabbage, chopped, carrots, red potatoes, quartered, tomatoes, chopped, olive oil, butter, turnips, chopped, water, whole kernel corn, fresh mushrooms, pepper, salt, chili powder, paprika

vegetable oil, garlic, minced, onion, cut into 1/4-inch dice (about 1 cup), carrots, cut into 1/4-inch dice (about 1 cup), ribs celery, cut into 1/4-inch dice (about 1 cup), salt and pepper, low-sodium chicken broth, bone-in chicken breast half, with skin on, egg noodles, chopped fresh parsley

vegetable oil, chopped onion, diced peeled fresh ginger, garlic cloves, minced, skinless, boneless chicken breast , cut into 1-inch pieces, water, fat-free , less-sodium chicken broth, fresh or frozen yellow corn, ginseng tea or 2 sliced ginseng roots, salt, white pepper

carrots, grated, celery ribs, chopped, onion, chopped, chopped green pepper, butter, cubed, reduced-sodium chicken or vegetable broth, no-salt-added diced tomatoes, undrained, sugar, pepper, king arthur unbleached all-purpose flour

vegetable oil, onion, chopped, garlic cloves, sliced, chipotle chile in adobo, minced, chili powder, kosher salt, low sodium chicken broth, canned, frozen corn kernels, thawed, ripe tomato, chopped, cooked chicken, shredded, cilantro leaf, fresh lime juice (about 2 limes), dozen corn tortilla chips , broken a bit, lime wedge (optional)

onion, quartered and thinly sliced, olive oil, reduced-sodium chicken or vegetable broth, sliced zucchini, navy beans, rinsed and drained, diced peeled red potato, cut fresh green beans (2-inch pieces), chopped peeled tomato, pepper, ground turmeric, chopped celery leaves, tomato paste

carrots, chopped, celery, chopped, minced onion, minced garlic, chili powder, cumin, lemon pepper, bay leaf, fat-free low-sodium chicken broth (three 14-oz cans), tomato, onion, rotel original diced tomatoes, rotel diced tomatoes with lime and cilantro, fat free chicken breasts, chopped (you can use canned , but i would recommend emptying chicken into strainer first and rinsing thoroughl), frozen corn (again, if you use canned , please rinse well to get rid of that sodium!), fresh arugula

reduced-fat low sodium chicken broth, frozen mixed vegetables, elbow macaroni, dried oregano or dried thyme, chicken breast, diced, fresh parsley or sliced scallions (garnish, finely chopped)

olive oil, yellow onion, chopped, carrots, chopped, celery stalks, chopped, low sodium chicken/vegetable broth, yukon gold potatoes, fresh or 1 tsp dried thyme, salt, diced tomatoes, green beans, cut in 1 pieces, chopped broccoli

good sized bone-in chicken thighs, low sodium chicken broth + enough water to make 1/2 gallon of liquid, onions, medium dice, stalks celery, medium dice, frozen peas & carrots blend, mrs dash original seasoning , to taste, poultry seasoning, salt , to taste, black pepper , to taste, wide egg noodles

vegetable oil, onion, diced, minced garlic, jalapenos, finely diced, low-sodium chicken broth, fire roasted diced tomatoes, black beans, rinsed and drained, chicken breasts, boneless and skinless, limes, juiced, plus wedges for garnish, salt and freshly ground black pepper, roughly chopped fresh cilantro leaves, flour tortilla, grilled , cut into thin strips, avocado, pitted, sliced, shredded monterrey cheese

onion, chopped, butter, reduced-sodium chicken or vegetable broth, potatoes, peeled and cubed, carrots, chopped, celery ribs, chopped, cooked fresh or frozen lima beans, fresh or frozen corn, pack pumpkin, salt, white pepper, ground nutmeg

fresh corn kernels or 2 (10-oz) packages frozen, thawed, nonfat milk, olive oil, onion, diced (about 2 cups), red bell pepper, seeded and diced (about 1 cup), zucchini, (about 1/2 lb) diced, low-sodium chicken or vegetable broth, tomatoes, seeded and diced, salt, freshly ground black pepper, fresh basil leaves , cut into ribbons