238 sodium chicken vegetable fry Recipes

  • Vegetable Chicken Stir-Fry
    cornstarch, reduced-sodium chicken broth and
    10 More
    cornstarch, reduced-sodium chicken broth, reduced sodium soy sauce, boneless skinless chicken breast half , cut into strips, garlic cloves, minced, ground ginger, olive oil, divided, fresh broccoli florets, cauliflower floret, carrot, sliced, fresh snow peas or 1 cup frozen snow peas, sesame seeds, toasted
    25 min, 12 ingredients
  • Vegetable Chicken Stir-Fry
    cornstarch, reduced-sodium chicken broth and
    10 More
    cornstarch, reduced-sodium chicken broth, reduced-sodium soy sauce, boneless skinless chicken breasts , cut into strips, garlic cloves, minced, ground ginger, olive oil, divided, fresh broccoli florets, sliced fresh carrots, fresh cauliflowerets, fresh or frozen snow peas, sesame seeds, toasted
    20 min, 12 ingredients
  • Snappy Chicken Stir-Fry
    cornstarch, reduced-sodium chicken broth and
    9 More
    cornstarch, reduced-sodium chicken broth, reduced-sodium soy sauce, garlic powder, ground ginger, crushed red pepper flakes, frozen sugar snap stir-fry vegetable blend, sesame or canola oil, cubed cooked chicken breast, hot cooked brown rice, sliced almonds, toasted
    30 min, 11 ingredients
  • Lemon Chicken Stir Fry
    fat free reduced sodium chicken broth, lemon juice and
    9 More
    fat free reduced sodium chicken broth, lemon juice, cornstarch, dry sherry , or apple juice, reduced sodium soy sauce, chili sauce, soybean oil, boneless, skinless chicken breasts , cut into strips, garlic cloves, crushed, mixed vegetable, fresh or frozen, cut up , such as green onions, fresh mushrooms, carrots, red pepper, broccoli florets, snow pea, equal (83289) , or 2 tbsp spoonful
    11 ingredients
  • Chicken Hot Dish
    frozen shredded hash brown potatoes, thawed and
    6 More
    frozen shredded hash brown potatoes, thawed, frozen california-blend vegetables, cubed cooked chicken, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted, reduced-sodium chicken broth, french-fried onions
    1 hour 15 min, 7 ingredients
  • Vegetable Fried Rice with Bacon (Food Network Kitchens) Vegetable Fried Rice with Bacon (Food Network Kitchens)
    vegetable oil, thick-cut bacon , cut into 1/4-inch pieces and
    11 More
    vegetable oil, thick-cut bacon , cut into 1/4-inch pieces, sugar, soy sauce, garlic, thinly sliced, ginger, peeled and minced, red pepper flakes, head broccoli, florets and stalks cut into 1/4-inch pieces, cooked long-grain white rice, low-sodium chicken broth, eggs, watercress, stems removed, spicy mustard or chili sauce, for serving (optional)
    25 min, 13 ingredients
  • Ginger Chicken Stir-Fry Ginger Chicken Stir-Fry
    chicken tenders, low-sodium soy sauce, cayenne pepper and
    13 More
    chicken tenders, low-sodium soy sauce, cayenne pepper, rice or cider vinegar, fresh gingerroot grated, garlic minced, cornstarch, sesame or vegetable oil, button mushrooms sliced, broccoli florets, whole red bell pepper cut into thin strips, haricots verts (very thin string beans), whole small yellow or red onion sliced lengthwise, whole baby corn rinsed, low-sodium chicken broth or water, salt (optional)
    16 ingredients
  • Oriental Chicken Stir Fry Oriental Chicken Stir Fry
    vegetable oil, sliced celery, diced onion and
    9 More
    vegetable oil, sliced celery, diced onion, fresh mushrooms, sliced, low sodium chicken broth, frozen snow peas, thawed, skinless chicken, cooked and diced, low sodium soy sauce or 2 tbsp tamari, ginger, garlic powder, arrowroot or 2 tbsp cornstarch, cold water
    40 min, 12 ingredients
  • Chicken Stir-Fry Chicken Stir-Fry
    skinned, boned chicken breast halves and
    15 More
    skinned, boned chicken breast halves, vegetable cooking spray, sesame oil, fresh broccoli flowerets, sliced fresh mushrooms, chopped green onions, minced garlic, fresh bean sprouts, fresh snow pea pods, canned, sliced water chestnuts, drained, canned low-sodium chicken broth, undiluted, dry sherry, low-sodium soy sauce, cornstarch, teapoon salt, cooked long-grain rice (cooked without salt or fat)
    16 ingredients
  • Quick Chicken Stir-fry Quick Chicken Stir-fry
    pride boneless , skinless chicken breast halves and
    12 More
    pride boneless , skinless chicken breast halves, reduced-sodium chicken broth, lite soy sauce, chili-garlic paste, cornstarch, brown sugar, grated fresh ginger, vegetable oil, packaged matchstick carrots, red bell pepper , cut into slices, green bell pepper , cut into slices, green onions, sliced, hot cooked rice
    30 min, 13 ingredients
  • Chicken and Snow Pea Stir-Fry Chicken and Snow Pea Stir-Fry
    vegetable oil, divided and
    12 More
    vegetable oil, divided, sliced red bell pepper (about 1 medium), sliced yellow bell pepper (about 1 medium), fresh snow pea pods, skinless, boneless chicken breast halves, cut into thin strips, garlic clove, minced, low-sodium chicken broth, low-sodium soy sauce, cornstarch, dry sherry, grated peeled fresh ginger, sesame seeds, toasted, hot cooked long-grain rice
    14 ingredients
  • Quick Chicken Stir-Fry (Emeril Lagasse) Quick Chicken Stir-Fry (Emeril Lagasse)
    mung bean (cellophane) noodles and
    13 More
    mung bean (cellophane) noodles, canned low-sodium chicken broth or chicken stock, cornstarch, soy sauce, hoisin sauce, light brown sugar, dry sherry , optional, peanut or vegetable oil, sliced on the bias green onions , plus more for garnish, garlic, minced, minced gingerroot, red pepper flakes, boneless, skinless chicken breast halves, cut into thin strips, frozen mixed vegetables (broccoli florets, julienne red peppers, sugar snap peas and water chestnuts), about 3 cups, thawed
    25 min, 14 ingredients
  • Chicken Stir-Fry with Peanut Sauce Over Rice Chicken Stir-Fry with Peanut Sauce Over Rice
    vegetable-oil cooking spray and
    9 More
    vegetable-oil cooking spray, boneless, skinless chicken breast, sliced, sesame oil, garlic, minced, minced fresh ginger, your favorite vegetables, chopped, peanut butter, low-sodium soy sauce, rice vinegar, hot chile sauce (to taste)
    10 ingredients
  • Campbell's Sweet & Sour Chicken Stir-Fry Campbell's Sweet & Sour Chicken Stir-Fry
    low sodium chicken broth, cornstarch and
    8 More
    low sodium chicken broth, cornstarch, boneless skinless chicken breast , cut into strips, canola oil, frozen mixed vegetables, pineapple chunks, drained, vinegar, brown sugar, light soy sauce, garlic powder
    20 min, 10 ingredients
  • Chicken and Waffles (Food Network Kitchens) Chicken and Waffles (Food Network Kitchens)
    vegetable oil , for shallow frying, hot sauce and
    10 More
    vegetable oil , for shallow frying, hot sauce, egg, lightly beaten, chicken tenders (about 1 lb), instant flour (such as wondra), poultry seasoning, kosher salt and freshly ground pepper, unsalted butter, scallions, sliced , plus more for garnish, low-sodium chicken broth, buttermilk or belgian-style frozen waffles, maple syrup , for serving
    31 min, 12 ingredients
  • Braised Clams in Parsley Broth, Peas and Bruschetta with Tomatoes and Fried Capers (Robin Miller) Braised Clams in Parsley Broth, Peas and Bruschetta with Tomatoes and Fried Capers (Robin Miller)
    olive oil, divided, shallots, chopped, garlic, minced and
    10 More
    olive oil, divided, shallots, chopped, garlic, minced, dry white wine or vermouth, littleneck clams , scrubbed, reduced-sodium chicken or vegetable broth, bottled clam juice, chopped fresh parsley leaves, butter, drained capers, baguette , sliced crosswise into 1/4-inch thick slices and toasted until golden, roasted roma (plum) tomatoes, diced, frozen green peas , steamed until just tender
    35 min, 13 ingredients
  • Stir Fried Green Beans With Shrimp and Garlic Stir Fried Green Beans With Shrimp and Garlic
    vegetable oil, garlic cloves, minced and
    8 More
    vegetable oil, garlic cloves, minced, shrimp, shelled & deveined (cut into 1-inch pieces), salt, green beans , thinly sliced 1/4 inch thick on an extreme diagonal, low sodium chicken broth or 1/4 cup low sodium vegetable broth, asian fish sauce, fresh ground pepper, crushed red pepper flakes (optional), cooked jasmine rice
    30 min, 10 ingredients
  • Vegetable Stir-Fry Over Crisp Noodles Vegetable Stir-Fry Over Crisp Noodles
    fine egg noodles, dark sesame oil, vegetable oil and
    13 More
    fine egg noodles, dark sesame oil, vegetable oil, fat-free , less-sodium chicken broth, oyster sauce, sake (rice wine), cornstarch, dark sesame oil, low-sodium soy sauce, vegetable oil, minced peeled fresh ginger, garlic cloves, minced, julienne-cut leek (about 4 small), shredded carrot (about 6 small), sliced shiitake mushroom caps (about 3 oz), fresh bean sprouts
    16 ingredients




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