106 sodium baked beans Recipes

breadcrumbs , regular, melted butter, sliced mushrooms, drained, cut green beans, drained, salt, pepper, minced onions, cream of mushroom soup (low-sodium ), milk, sliced almonds, toasted

olive oil, chopped green bell pepper, chopped red onion, chopped celery, skinless, boneless chicken thighs, cut into 1/2-inch cubes, uncooked long-grain brown rice, fat-free , less-sodium chicken broth, sliced green onions, minced fresh thyme, salt, freshly ground black pepper, ground red pepper, garlic cloves, minced, red kidney beans, rinsed and drained

dried pinto beans, boneless pork loin roast (3 lb), trimmed, chopped green chilies, onion, chopped, chili powder, reduced-sodium chicken broth, flour tortillas (6 inches), shredded reduced-fat cheddar cheese, picante sauce, egg white, water

reduced sodium soy sauce, grated peeled gingerroot, light brown sugar, salt, minced garlic clove, to taste, cooked rice noodles (also known as cellophane noodles, and i sometimes use more and pack em in!), green onion , julienned (scallion), carrot, finely grated, red bell pepper, seeded and julienned, green bell peppers (i prefer the yellow ) or 1/2 yellow bell pepper, seeded and julienned (i prefer the yellow), shredded cabbage or 1/4 cup julienned cabbage, trimmed snow pea pods, julienned, bean sprouts, water chestnut , julienned, egg roll wraps, olive oil or 2 tsp vegetable oil, sesame oil or 1 tsp toasted, hot chinese mustard (and or or, not necessarily 1 or the other) or plum sauce, for garnish (and or or, not necessarily 1 or the other)

swanson low sodium chicken broth, cooked ham, cubed, cooked great northern beans, rinsed, petite diced tomato (i buy a 14.5 oz can of s southwest style and use about 1/2 the can), water, meaty ham bone, low sodium chicken bouillon cubes, fresh cracked pepper, dried basil, dry rubbed sage, dried oregano, fresh garlic, minced, fresh cilantro leaves, chopped, fresh celery leaves, chopped, yellow onion, chopped, carrots, chopped, celery ribs, chopped, baking potato, peeled and chopped, olive oil (for sauteing veggies, ham, and potato)

shell pasta, lean ground beef, onion, chopped, green pepper, chopped, garlic cloves, minced, reduced sodium v8 juice, ranch style beans or 15 oz bush baked beans, undrained, southwest diced tomatoes, undrained, frozen corn, thawed, chili powder, salt, pepper

dried black beans , picked over (or substitute 5 1/2 cups drained canned black beans), chorizo sausage, coarsely diced, spanish onion, diced fine, minced garlic, carrot, peeled and diced fine, dark rum, honey, salt and pepper, chicken stock or 3 cups canned low sodium chicken broth, coarsely chopped cilantro

ground buffalo meat, chili powder, garlic cloves, minced, green pepper, diced, onion, diced, condensed tomato soup, tomatoes, low-sodium v8 juice, baked beans (in tomato sauce), kidney beans, ground flax seeds

dried black beans, rinsed and picked over, ham steaks , trimmed of rind, dried bay leaves, water, baking soda, salt, olive oil, onions, chopped fine (2 large onions), carrot, chopped (about 1/2 cup), celery ribs, chopped (about 1 cup), table salt, garlic cloves, minced, chipotle pepper, seeded and minced, adobo sauce (from chipotle chili can), ground cumin, low sodium chicken broth, cornstarch, water, lime juice (1-2 limes), limes , for lime wedges, minced fresh cilantro, red onion, finely diced, diced avocado, sour cream

skinless chicken breast fillets, trimmed of excess fat, cm piece gingerroot, thinly sliced (or peeled with a vegetable peeler to make thin slices), shallots, thinly sliced, low sodium soy sauce, chinese rice wine (shaohsing), sesame oil, green beans, trimmed

reduced-sodium soy sauce, grated peeled ginger root, light brown sugar, salt, minced garlic clove, to taste, cooked rice noodles (also known as cellophane noodles, and i sometimes use more and pack em in!), green onion (scallion), julienned, carrot, finely grated, red bell pepper, seeded and julienned, green or yellow bell pepper, seeded and julienned (i prefer the yellow), shredded or julienned cabbage, trimmed snow pea pods, julienned, bean sprouts, water chestnuts , julienned, egg roll wrappers, olive or vegetable oil, asian sesame oil or toasted sesame oil, hot chinese mustard and/or plum sauce, for garnish

chicken breasts, yellow onion, medium diced, taco seasoning, hidden valley ranch seasoning low sodium, red kidney beans low sodium, white beans low sodium, black beans, vegetarian baked beans, rotel, corn no salt added

soft sandwich bread, crusts removed , torn into small pieces, half-and-half or milk, grated parmesan cheese, ground pork, grated onion, minced garlic, salt and black pepper, baking powder, dried oregano, crushed red pepper flakes or cayenne pepper, ground beef, olive oil, onion, chopped, carrots, chopped, stalk celery, chopped, minced garlic cloves, good-quality, reduced-sodium chicken broth, good-quality, reduced-sodium beef broth, cannellini beans, rinsed and drained, fresh chard or kale, stemmed, washed and chopped (about 4 cups), grated parmesan cheese, for garnish

olive oil, boneless skinless chicken breast halves, salt and freshly ground black pepper, salt-free lemon and herb seasoning, water-packed artichoke hearts, drained, basil leaves, garlic, peeled, reduced-sodium chicken broth , or more as needed, olive oil, grated pecorino romano or parmesan, olive oil, diced lean baked ham, kale, chopped, pink beans, rinsed and drained, reduced-sodium chicken broth, salt and freshly ground black pepper

olive oil, sliced leek (about 2 large), chopped carrot, sliced celery, fat-free , less-sodium chicken broth, chopped baking potato (about 3/4 lb), water, salt, dried rosemary, black pepper, garlic cloves, minced, great northern beans or other white beans, drained, no-salt-added stewed tomatoes, undrained, sliced napa (chinese ) cabbage (about 1 lb), chopped fresh flat-leaf parsley

vegetable oil, chopped onion, chopped green pepper, chopped sweet red pepper, garlic, minced, low-sodium ketchup, brown sugar, molasses, cider vinegar, dry mustard, great northern beans, drained, no-salt-added kidney beans, drained, lima beans, drained, vegetable cooking spray

pure olive oil, chorizo, sliced 1/4 inch thick (see note ), spanish onion, coarsely chopped, garlic cloves, minced, chopped flat-leaf parsley, chicken stock or canned low-sodium broth, water, dried red beans (1/4 lb), soaked overnight and drained, dried navy beans (1/4 lb), soaked overnight and drained, bay leaves, dried thyme, crushed red pepper, baking potatoes, peeled and cut into 3/4-inch chunks, kale , tough stems and ribs removed, leaves coarsely chopped, salt and freshly ground pepper, crusty portuguese bread , for serving

olive oil, head of garlic , depending on taste, fresh ginger, onion, fresh jalapenos, diced or 1 can of chilies (for more mild--adds sodium), whole beans, rinsed and drained (to remove sodium ), black, pintos , and kidneys all work well), chopped fresh cilantro, whole black olives, rinsed, drained and sliced, good sharp cheddar, grated (optional), burrito sized or 6-8 regular sized tortillas, enchilada sauce (the sauce you use totally changes the flavour. i like to use 2-3 cans of el pato salsa de chile fresco or 1 bottle of trader joe s), baking dish (the acid in the chilie s and sauce will react negatively with metal and ruin the flavour)