16 soba grilled Recipes

thick) slices sweet potato (about 2 medium), orange juice, molasses, water, vegetable oil, dijon mustard, garlic clove, crushed, thick) slices eggplant (about 1 medium), red bell pepper, cut into 4 wedges, sliced green onions, low-sodium soy sauce, sherry, dark sesame oil, brown sugar, minced peeled fresh ginger, cooked soba (about 8 oz uncooked buckwheat noodles)

buckwheat soba noodles, edamame, shelled, garlic cloves, fresh ginger, peeled, hoisin sauce, rice wine (or dry white vermouth), canned tomato sauce, brown sugar, brown sugar, toasted sesame oil, asian chili sauce, grated carrot, sliced water chestnut, scallions, trimmed and thinly sliced, chopped fresh cilantro, toasted sesame seeds, center-cut salmon fillets, sliced into 6 even squares

frozen, fully-cooked grilled chicken breast strips (such as perdue), soba noodles, hoisin sauce, reduced-sodium soy sauce, sriracha (hot chile sauce, such as huy fong), spicy hot mustard, shredded carrots, diagonally sliced scallions, chopped, unsalted, dry roasted peanuts

hoisin sauce, balsamic vinegar, worcestershire sauce, five-spice powder, skinless, boneless chicken breast halves, uncooked soba noodles, sugar snap peas, trimmed and halved diagonally, rice vinegar, dark sesame oil, lower-sodium soy sauce, sambal oelek (ground fresh chile paste), toasted sesame seeds, green onions, thinly sliced

fresh orange juice, tamari or soy sauce, peanut butter, toasted sesame oil, freshly grated ginger, grated orange zest, ground cayenne pepper, soba noodles or spaghetti, snow peas, carrot , cut into matchsticks, shrimp, peeled and deveined, toasted sesame oil

soba noodles, vegetable oil, low sodium soy sauce, tamari, agave syrup, shallots, thinly sliced and separated into rings, garlic cloves, coarsely chopped, grated lime zest , plus 2 tbsp fresh lime juice, shrimp, shelled and deveined, salt, scallions, finely chopped, chopped cilantro, crushed red pepper flakes, lime wedge, for serving

water, uncooked soba (buckwheat noodles), frozen shelled edamame (green soybeans), thawed, sliced basic grilled flank steak (about 8 oz), julienne-cut red bell pepper, shredded carrot, green onions, rice vinegar, canola oil, low-sodium soy sauce, grated peeled fresh ginger, chili garlic sauce (such as lee kum kee), salt

water, sake, sugar, vegetable oil, japanese soy sauce, miso, soba noodles, red snapper fillets, chili paste with garlic, carrots or 300 g celery or 300 g leeks, julienne

chicken breast, strips (frozen , fully-cooked grilled), soba noodles, hoisin sauce, reduced sodium soy sauce, spicy hot mustard, shredded carrots, diagonally sliced scallion, chopped unsalted, dry roasted peanuts

firm tofu, cut into 1-inch blocks, green onion tops , cut into 1-inch pieces, peeled and shredded carrots, chopped broccoli, baby snow pea pods, sliced water chestnuts, bean sprouts, sesame oil, cooked ramen noodles or 2 cups soba noodles, teriyaki sauce (i use honey for grilled meats, can use more sauce if you like), corn , green beans, tomato, green pepper, onions, asparagus (anything fresh is best), garlic (optional), ginger (optional), beef (optional) or chicken (optional)

salmon fillets, salt, soy sauce, sake or dry white wine, mirin, sugar, chopped green onion, chopped fresh ginger, lemon, thinly sliced, soba noodle salad

skinless boneless chicken breast halves (about 1 lb total ), garlic cloves, minced, grated peeled fresh gingerroot, seasoned rice vinegar, fresh coriander sprigs, fresh flat-leafed parsley leaves, chicken broth, vegetable oil, dried udon or soba noodles, mung bean sprouts, scallions, sliced thin

soba noodles, sesame oil, minced fresh ginger, garlic, minced, grilled beef , cut into 1/4-inch pieces, grilled scallions, chopped, snap peas, shredded carrots, reduced-sodium beef broth, reduced-sodium soy sauce, chopped fresh cilantro leaves

vegetable oil, major grey s mango chutney (i used mango peach chutney), rice vinegar , unseasoned, garlic cloves, large peeled, soy sauce, sesame oil, dijon mustard, dry crushed red pepper, soba noodles, sesame oil, chicken breast halves, grilled , cut horizontally in half, then crosswise into thin strips, green onions, thinly sliced, sesame seeds, toasted (optional), vegetables , optional- broccoli, carrot, red pepper, cucumber