18 snow medley Recipes

chopped red onion, canola oil, julienned sweet red pepper, julienned sweet yellow pepper, fresh snow peas, sliced fresh mushrooms, salt

cornstarch, soy sauce, chicken bouillon granules, water, ground ginger , optional, sliced water chestnuts, drained, bamboo shoots, drained, frozen snow peas, thawed, sliced white onion, sliced green onions, sliced cooked pork tenderloin (1/2 inch thick and about 1 lb), hot cooked rice

uncooked orzo pasta, shallots, finely chopped, olive oil, fresh snow peas, assorted fresh mushrooms (such as portobello, button and/orshiitake), thinly sliced, pine nuts, butter, salt, coarsely ground pepper, chopped sweet red pepper

spaghetti squash, chopped tomatoes, olive or canola oil, garlic clove, minced, minced fresh basil, salt, pepper, fresh broccoli florets, carrot, thinly sliced, water, fresh or frozen snow peas, sliced, grated parmesan cheese

turnip greens, frozen, turnip, peeled and chopped, bell pepper, sliced into rings, cauliflower florets, broccoli floret, carrot, chopped, snow pea pods, fresh whole, potato, chopped, onion, chopped, black pepper, mrs. dash seasoning mix , original blend

fresh asparagus, trimmed and cut into 2-inch pieces, reduced-sodium chicken broth, fresh snow peas, whole baby corn, rinsed and drained, mandarin oranges, drained, sliced water chestnuts, drained, celery ribs, thinly sliced, chopped red onion, green onion, thinly sliced, lemon juice, olive oil, reduced-sodium soy sauce, honey, dijon mustard, garlic cloves, minced, pepper, salt, sesame seeds, toasted

vegetable oil, divided, pecan halves, cut fresh green beans (1-inch pieces), sweet red pepper , cut into strips, fresh broccoli florets, zucchini, sliced, yellow summer squash, sliced, sliced fresh mushrooms, fresh snow peas, water, salt, pepper, hot cooked brown rice, minced fresh parsley

water, uncooked brown rice, reduced-sodium beef bouillon granules, dried parsley flakes, dried minced onion, garlic powder, red onion, thinly sliced, garlic cloves, minced, canola oil, fresh snow peas, shredded carrots, balsamic vinegar, red snapper fillets (5 oz each), blackening seasoning

uncooked extra wide whole wheat egg noodles (such as healthy harvest), mandarin orange sections, drained , reserve liquid, sliced mushrooms, drained , reserve liquid, cornstarch, butter or 2 tbsp margarine, raw shrimp, peeled, deveined, fresh snow pea pods, ends removed, fresh broccoli florets, green onion, sliced, garlic powder, soy sauce (to taste)

red onion, sliced and separated into strips, canola oil, sweet red peppers , juienned, sliced mushrooms, fresh snow peas (about 4 cups), salt, provence seasonings or other mixture of herbs to suit your taste

shelled green peas, sugar snap peas, trimmed and halved crosswise, diced carrot, snow peas , halved crosswise, chopped fresh parsley, chopped fresh or 1 tsp dried mint, margarine, melted, grated orange rind, lemon juice, salt, pepper

caesar vegetable medley, olive oil, frozen cauliflower , carrots, and snow pea pods., l itre enve ope ( .2 oz)caesar sa ad dressing mix., heat oil in l0 inch non-stick skillet over medium-high heat ., add vegetables and dressing mix to oil. cover and cook 5 to 7, minutes , stirring frequently until vegetables are crisp-tender.

fresh asparagus, trimmed & cut into 2-inch pieces, reduced-sodium chicken broth, fresh snow peas, whole baby corn, rinsed & drained, mandarin oranges, drained, sliced water chestnuts, drained, celery ribs, thinly sliced, red onion, finely chopped, green onion, thinly sliced, lemon juice, olive oil, reduced sodium soy sauce, honey, dijon mustard, garlic cloves, minced, pepper, salt, sesame seeds, toasted

butter, sweet onion, diced, fresh shelled green peas, low sodium, low fat vegetable broth, sugar snap peas, trimmed, snow peas, trimmed, chopped fresh parsley, salt and pepper to taste, head radicchio

quick-cooking brown rice (enough for 6 servings), canola oil, dark sesame oil, soy sauce, dry red wine or 1/4 cup sherry wine, broccoli florets, carrots, sliced diagonally, 1/2-inch thick, red bell pepper, cut into 1-inch dice, whole white mushroom, canned baby corn, drained (or trimmed fresh snow peas), water chestnuts, drained and liquid reserved, cornstarch, chopped toasted cashews

broccoli, cut into florets, head cauliflower, cut into florets, snow peas, tomatoes, butter (1 stick) melted, garlic powder to taste, salt and pepper