16906 smothered steak atkins Recipes

steaks (london broil, chuck, or round roasts may also be used), salt, black pepper, ground, red pepper, ground, white pepper, ground, all-purpose flour (dredging), vegetable oil, onions, chopped, bell peppers, chopped, celery rib, chopped, beef stock or 1 cup water

steak, button mushroom, chopped onion, wondra flour, vegetable oil

steaks or 1 lb sirloin tip steak, oil, butter, divided, fresh mushrooms, quartered, flour, dry sherry, crescent rolls or 1 (16 oz) package biscuits

steak, cut in 3 inch pieces, flour, shortening, beefy mushroom soup, steak sauce, garlic salt, pepper, green pepper, cut in strips, onion, sliced, tomatoes, cut in wedges, shredded cheddar cheese

steaks or 1 lb sirloin steak, stalks celery, chopped, green pepper, chopped, worcestershire sauce, diced tomatoes, onion, chopped, sliced mushrooms, tabasco sauce (optional)

steaks or 3 lbs sirloin, soy sauce, dark brown sugar , packed, ginger, dry mustard, garlic powder, fresh coarse ground black pepper, lemon juice, beer, salad oil

steak (rib eye), onion, chopped, garlic cloves, chopped, red wine, tomato paste, a-1 steak sauce, broth (or water), flour, salt, olive oil, mushroom

steaks (2 inches thick slice round ), spaghetti, vinegar, brown sugar, prepared mustard, sweet basil

steaks , thin with some bone, soy sauce, olive oil, garlic cloves, grated, salt and pepper, eggs, cayenne pepper, salt and pepper, pam spray or 1 tbsp margarine, steak sauce if desired

beef round steak, beef gravy , franco american, cream of mushroom soup, water, onion, sliced (thinly), onion soup mix, mushrooms (optional)

beef chuck or 3 lbs round steaks, in 1 inch strips, flour, salt, pepper, garlic, onions, chopped, green peppers, chopped, diced tomatoes , in juice, mushrooms, drained, molasses, soy sauce, stalks celery, chopped

lean top round steak, well trimmed, flour, vegetable oil, onions, thinly sliced, beef broth (*see note below ), whole canned tomatoes, drained and chopped (**see note below ), bay leaf, dried parsley, worcestershire sauce, lemon juice, tabasco sauce, salt (*see note below ), ground black pepper

steaks (you can use a cut such as a skirt steak, but i prefer individual , delmonico, fillet mignon, o), salt, pepper, olive oil to saute the steak, onions, cut in half and thin sliced, butter, salt, pepper, fresh thyme, seedless blackberry jam, white wine, brandy (if you don tsp to buy a whole bottle, buy those little nips, what i call airplane bottles or hotel bot), garlic clove, minced, dijon mustard, butter

steak, 2 pieces 1 inch thick (rib eye , sirloin , tournedos), button mushrooms, creme fraiche (unsweetened cream 30-40%), garden cress, port wine, butter, salt & pepper

steak-umm sliced steaks, chili powder , to taste, water, lettuce, chopped to taste, tomato, chopped to taste, salsa , to taste, mexican blend cheese , to taste, flour or 4 corn tortillas

steaks or 1 lb sirloin tip steak, oil, butter, divided, sweet peas, fresh carrot, chopped, garlic cloves, chopped, onion, chopped, fresh mushrooms, quartered, flour, red wine, water, beef bouillon granules, frozen baking powder biscuits

steak marinade, dry wine, dijon mustard, lemon juice, oil, chopped fresh basil, citus vodka dressing for salad, minced shallot, citrus flavored vodka, oilive oil, lemon juice, salt and pepper to taste, salad, flank or sirloin strip steak, baby lettuce or lettuce mix, blue cheese crumbles, bacon cooked and crumbled, diced red onion, roma tomatoes fine chopped

steaks new york or strip about 12 oz ea 1 to 1 1/4 in thick, kosher salt to season steaks, black peppercorns freshly cracked, extra virgin olive oil, shallot minced, red wine, beef broth, fresh thyme, unsalted butter diced