13 smothered chicken fat Recipes

olive oil, skinned, boned chicken breast halves, black pepper, sliced cremini mushrooms (about 8 oz), sliced shiitake mushroom caps (about 8 oz), chopped leeks, dry white wine, fat-free , less-sodium chicken broth, sherry, salt, low-fat sour cream, hot cooked medium egg noodles (about 6 oz uncooked noodles), freshly ground black pepper (optional), chopped fresh parsley (optional)

onion, cut into 1/2-inch dice, olive oil, head garlic (unpeeled ), red bell pepper , ribs and seeds removed, cut into 1/2-inch chunks, tomato paste, boneless skinless chicken breast halves, paprika, coarse salt, ground pepper, reduced-fat mayonnaise, fresh lemon juice

fresh baby spinach, sliced fresh mushrooms, green onions, sliced, chopped pecans, olive oil, boneless skinless chicken breast halves (4 oz each), rotisserie chicken seasoning, reduced-fat provolone cheese, halved

onion, chopped, crushed garlic, thick pork chops, water, all-purpose flour, fat-free chicken broth, browning sauce

whole boneless skinless chicken breasts, halved, garlic cloves, finely sliced, whole wheat flour, fat free butter substitute, low-fat ham , deli sliced, very thin, sharp cheddar cheese, coarsely shredded, green onion, thinly chopped, black olives, sliced thin, sweet white wine, skim milk, salt, pepper, cayenne

olive oil, skinless, boneless chicken breast halves, pepper, sliced cremini mushrooms (about 8 oz), sliced shiitake mushroom caps (about 8 oz), chopped leek, dry white wine, fat-free , less-sodium chicken broth, sherry, salt, reduced-fat sour cream, hot cooked medium egg noodles (about 3 oz uncooked noodles), chopped fresh parsley (optional)

olive oil, boneless skinless chicken breast halves, black pepper, salt, cremini mushrooms, sliced (about 8 oz), shiitake mushroom caps, thinly sliced (about 8 oz), leeks, chopped (can easily substitute shallots or onions), dry white wine, chicken broth, sherry wine, salt, sour cream (can use low-fat ), egg noodles, cooked and still hot, fresh parsley, chopped (optional)

boneless skinless chicken breast halves, frozen green beans, half-fat condensed cream of mushroom soup, water, dried thyme leaves, sharp 2% cheddar cheese, shredded , kraft 2% milk, new potato, boiled (optional)

boneless skinless chicken, salt and pepper, all-purpose flour, vegetable oil, fat-free low-sodium chicken broth, mushroom

boneless skinless chicken breasts, pepper , to taste, mrs. dash garlic and herb seasoning, olive oil, minced garlic, turkey bacon, sliced mushrooms , any variety, onion, very thinly sliced, reduced-fat monterey jack and cheddar cheese blend

olive oil, country ham or fat back, cubed, chopped yellow onions, salt, freshly ground black pepper, fresh thyme, chopped fresh rosemary, sliced shallots, minced garlic, baking potatoes , like russets, peeled and cut into 1-inch pieces, chicken stock