1214 smoothies vanilla Recipes

fresh strawberries or 1 cup frozen strawberries, fresh blueberries or 1 cup frozen blueberries, granulated sugar or 1 tbsp liquid honey, milk, raspberry yogurt, fresh peaches or 2 cups apricots or 2 cups canned peaches or 2 cups apricots, drained or 2 cups frozen peaches or 2 cups apricots, liquid honey or 2 tbsp granulated sugar, milk, peaches or 1/2 cup vanilla yogurt, very ripe banana, frozen pineapple chunks or 1 cup canned pineapple chunk, drained, granulated sugar or 1 -2 tbsp liquid, honey, milk, vanilla or 1/2 cup plain yogurt

cold milk, vanilla yogurt, vanilla extract, chopped fresh mango, ice cubes

orange juice, chilled, light vanilla soy milk (soya milk), chilled, tofu , silken, honey, vanilla extract, orange slice

frozen unsweetened raspberries, frozen unsweetened blackberries, vanilla yogurt, reduced-fat (2%) milk, honey, grated orange peel, vanilla extract, ground cinnamon

cut-up chilled mangoes or 2 cups strawberries or 2 cups papayas, bananas, cut up, orange juice (or if desired substitute 1 cup milk or 1 8-oz carton vanilla yogurt for the ), ice cube, vanilla, ground cinnamon, ground nutmeg

banana, peeled and cut up, fresh blueberries or 1/4 cup frozen blueberries, sliced fresh strawberries or 1/4 cup frozen strawberries, vanilla-flavored soymilk or 3/4 cup milk, pomegranate-blueberry juice or 1/2 cup pomegranate juice or 1/2 cup grape juice or 1/2 cup cranberry juice, chilled, vanilla frozen yogurt or 1/2 cup pineapple sherbet

frozen banana, fresh pineapple, soymilk (or 1/2 cup organic vanilla yogurt and 1/4 cup juice, i use mango-peach or white grape juice), honey (optional) or 1 tbsp sugar (optional), wheat germ (optional)

banana, mixed berry, vanilla-flavored soymilk, vanilla-flavored soy yogurt, soy protein powder, psyllium husks, ground flax seeds, flax seed oil (optional), alfalfa

sliced bananas, orange juice, non-fat vanilla yogurt or 1 cup plain fat-free yogurt, ice

low-fat vanilla yogurt, banana, berries, rinsed, vanilla, honey, ice

frozen raspberries, frozen blackberries, soy milk, vanilla protein powder, flaxseeds

nutella, low-fat vanilla yogurt or 1 pint regular vanilla yogurt, skim milk, mixed fruit, frozen or 1 pint banana, cut into 1 inch pieces

peach, frozen in slices (or dice ), blueberries, frozen, non-fat vanilla yogurt (reduced sugar, frozen), crushed pecans, skim milk (or 1%), salt, vanilla extract

frozen orange juice concentrate, fat-free sugar-free vanilla pudding mix (recommended ( jell-o), orange flavored yogurt (recommended ( yoplait orange creme), low-fat milk, vanilla vodka, orange-flavored liqueur, ice cubes

ice cubes, banana, raw baby spinach, unsweetened vanilla almond milk, sugar-free vanilla yogurt, splenda sugar substitute (optional)

frozen strawberries, frozen blueberries, handful of fresh raspberries, fresh peach cut in peices, vanilla soy yogurt, scoop whey protien powder, flax oil, pure cranberry juice (not coctail), light vanilla soy milk

peach nectar, yellow cling peaches, drained, vanilla ice cream, heavy whipping cream, water, instant coffee granules, vanilla extract

frozen orange juice concentrate, sugar-free , fat-free vanilla pudding mix (recommended: jell-o), orange cream yogurt (recommended : yoplait orange creme), lowfat milk, vanilla flavored vodka, orange flavored liqueur, ice cubes