14199 smoothies no dairy Recipes

musketeers mint chocolate cheesecake (no-bake), this recipe is from 3 musketeers.com ), musketeers mint minis, unflavored gelatin, water, reduced fat cream cheese, softened, sugar, spring form pan, wax paper, graham cracker crumbs, melted butter, granulated sugar

organic baby spinach, frozen blueberries, soymilk (or other non-dairy milk, i like almond), banana, medjool dates, cocoa powder, ground flax seeds

fresh black figs, delicious dairy free vanilla greek-style coconut milk yogurt, delicious dairy free vanilla coconut milk, water, flaxseed oil, ground cinnamon, ice, or more if desired

strawberries (frozen , no sugar added), blueberries (frozen , no sugar added), banana (frozen ), fit and active vanilla nonfat yogurt, scoop protein powder, water (enough to get smooth consistency)

banana, peeled (fresh or frozen ), mango, peeled and seeded, frozen raspberries, soymilk or 1/2 cup milk, fresh ground flax seeds (no need to ground if using a vita mix), ice cubes

unsweetened pineapple chunks, kiwi fruits, peeled, unsweetened pineapple juice (from the can), banana (optional), strawberry (optional), splenda granular, artificial sweetener, ice cubes

brewed coffee (cold ), vanilla fudge ripple ice cream, french vanilla non-dairy coffee creamer, vanilla extract, whole milk, ice (crushed ), cream (optional), chocolate syrup (optional)

low-fat milk, malted chocolate drink mix, french vanilla non-dairy coffee creamer, coffee (brewed ), ice (crushed )

milk (dairy, soy, rice, etc), banana (sliced & frozen ), figs (frozen ), honey, cinnamon (own preference), vanilla essence

low-fat milk (1%), ice cream (vanilla), orange sherbet, non-dairy coffee creamer (french vanilla), vanilla extract

low-fat milk (1%), ice cream (black raspberry), non-dairy coffee creamer (french vanilla), strawberry (frozen ), vanilla extract

ripe bananas, chopped, scoops vanilla ice cream, milo, life milk (dairy farmers brand), nutmeg

strawberry (frozen or fresh ), pineapple (fresh ), non-dairy coffee creamer (low fat french vanilla), orange juice (cold )

uncooked pasta (elbow, shells , no-yolk noodles), velveeta cheese, shredded sharp cheddar cheese, cream of mushroom soup, milk (soured)

no . 1, thawed lemonade concentrate, cucumber, sliced, lemon, sliced, orange, sliced, club soda or seltzer water

white sugar, brown sugar, non-dairy coffee creamer, undiluted (i used silk brand), dairy-free margarine (i used smart balance with flaxseed oil), dairy-free margarine (use a bit less if desired, i used smart balance with flaxseed oil), sugar, soymilk (i use silk unsweetened organic), cocoa, peanut butter (jif creamy is the best imo), vanilla, crisp rice cereal (rice krispies cereal)

pumpkin, honey, eggs, cinnamon, ground ginger, allspice, rice milk

vegan cream cheese (i recommend follow your heart ), garlic powder, pasta sauce (i recommend mezzatta porcini mushroom, it has tons of spices and no sugar), no-boil lasagna noodles, frozen spinach , defrosted and patted dry (may use more or less or omit altogether)