17801 smoothie quick dairy Recipes

mashed ripe bananas (about 3/4 cup), canola oil, egg, fat-free milk, vanilla extract, white whole-wheat flour (such as king arthur) or whole-wheat flour, quick-cooking oats, sugar, baking powder, ground cinnamon, salt

green bell peppers, chopped, petite diced tomatoes with garlic and olive oil, cooked bacon, crumbled, shrimp, peeled and deveined, fat-free milk, fat-free , less-sodium chicken broth, uncooked quick-cooking grits, light butter, light cream cheese

quick muffin mix, brown sugar, ground cinnamon, milk, eggs, applesauce, vanilla extract, fresh or frozen blueberries

cranberry-orange or blueberry quick bread mix, chopped pecans, raisins or chopped dates, chopped maraschino cherries, crushed pineapple, drained

quick-rise yeast, sugar, warm water (110o to 115o), biscuit/baking mix

organic baby spinach, frozen blueberries, soymilk (or other non-dairy milk, i like almond), banana, medjool dates, cocoa powder, ground flax seeds

young fresh coconut (milked and cleaned of flesh), cacao , nibs (ground to a powder in a coffee mill), milk or 1 cup non-dairy substitute or 1 cup coconut, banana, cinnamon, vanilla, fresh strawberries (cleaned ), agave nectar

fresh black figs, delicious dairy free vanilla greek-style coconut milk yogurt, delicious dairy free vanilla coconut milk, water, flaxseed oil, ground cinnamon, ice, or more if desired

orange juice, fresh strawberries, plain yogurt or 1 cup vanilla yogurt or 1 cup strawberry yogurt, ice cubes or 1 cup crushed ice, cream or 1 can non-dairy whipped topping

unsweetened pineapple chunks, kiwi fruits, peeled, unsweetened pineapple juice (from the can), banana (optional), strawberry (optional), splenda granular, artificial sweetener, ice cubes

shortening, sugar, eggs, separated, all-purpose flour, baking powder, milk, quick fudge frosting

butter, milk, salt, hot sauce, garlic clove, pressed, uncooked quick-cooking grits, sharp white cheddar cheese, grated

bread flour, salt, sugar, quick-rise yeast, warm water (120o to 130o), olive oil, cornmeal

bread flour, salt, sugar, quick-rise yeast, warm water (120o to 130o), olive oil, cornmeal

king arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, wheat bran cereal, quick-cooking oats, sugar, baking powder, salt

shortening, sugar, egg, coconut extract, quick-cooking oats, king arthur unbleached all-purpose flour, instant vanilla pudding mix, flaked coconut, baking soda, cream of tartar, salt

apricot halves, drained, brown sugar, king arthur unbleached all-purpose flour, quick-cooking oats, ground cinnamon, ground nutmeg, cold butter, vanilla ice cream , optional

water, butter, sugar, instant potato flakes, quick-rise yeast, salt, king arthur unbleached all-purpose flour or bread flour, vegetable oil