183250 smoothie cream no yogurt Recipes

milk, vanilla yogurt, banana, broken into chunks, peaches and cream flavor instant oatmeal, granular no-calorie sucralose sweetener (such as splenda ) (optional), ice cubes

ginger nut biscuits, butter, mascarpone, double cream, greek yogurt, good quality dark chocolate (min. 70% cocoa solids, i recommend lindt or similar quality), extra good quality chocolate , to grate for decoration (optional)

brewed espresso, chilled, chocolate syrup, sugar, milk, vanilla ice cream or 1 cup frozen yogurt, heavy cream , softly whipped, cinnamon (for garnish ) or cocoa powder (for garnish)

apple juice, frozen strawberries, sliced banana (make sure it is ripe), reduced-fat vanilla ice cream or 1 cup frozen yogurt

yogurt (any flavor , but vanilla is a good base), apple juice, blueberries, strawberry, banana, ice

frozen raspberries, strawberries, hulled, washed & chopped, scoops strawberry ice cream, vanilla yogurt, milk, chilled, sugar, coconut essence, ice, crushed

chunks kiwi (without skin ), strawberry slices, pineapple chunk (or 5 rings), banana, coconut flavoring (or cream of coconut), vanilla yogurt, orange juice (any kind ), ice

sliced frozen strawberries, heavy cream, vanilla yogurt, frozen, an a vernor s diet ginger ale, maraschino cherries (optional for garnishment)

sugar-free vanilla ice cream or 1 cup frozen yogurt, skim milk, sugar-free fruit spread (any flavor )

banana, banana yogurt (or any other fruit yogurt), berry yogurt (or another fruit flavor yogurt), milk, ice cubes, cream, drizzle honey, mint leaves

whole wheat penne, roccoa s how low can you go low-fat marinara sauce or 2 cups store-bought low fat marinara sauce, crushed red pepper flakes, greek yogurt, chopped fresh basil, salt, fresh ground black pepper, grated parmigiano-reggiano cheese

carrot, minced, celery, sliced thinly, cheddar cheese, shredded, roma tomatoes, cored and diced small, green onion, sliced thinly, sunflower seeds, toasted and cooled, hard-boiled eggs, peeled and chopped, ripe avocado, pitted, peeled and diced small, pita pocket bread, cut in half, alfalfa sprouts or daikon radish sprouts, vinaigrette, red wine vinegar, worcestershire sauce (soy sauce for vegetarian version), salt, cumin powder, white pepper, hot pepper sauce (such as tabasco), extra virgin olive oil, salad oil, sour cream or 1/3 cup plain yogurt

egg, sugar, self-rising flour, cream cheese, yogurt or eshel, pkt (10 g) vanilla sugar, grated lemon rind

broccoli stalks removed, parsnips chopped, carrots chopped, white onion diced, mushrooms diced, garlic minced, white wine, whipping cream, plain yogurt, dried basil, nutmeg, worcestershire sauce, freshly grated parmesan cheese, salt, freshly ground black pepper

water, unflavored gelatin, semisweet chocolate, coarsely chopped, low-fat milk, light corn syrup, sugar, baileys irish cream, plain low-fat yogurt , stirred, egg white, water, nonfat dry milk powder

an avocado, cherries, pitted, pineapple chunk, dark grape juice, scoop vanilla ice cream, cream, fruit yogurt, milk, vanilla extract

dark sweet cherries in syrup, apricots in juice, chocolate ice cream or 1 1/2 cups frozen yogurt, cinnamon, chopped peanuts, cinnamon stick, for garnish (optional)