3434 smoothie barefoot contessa Recipes
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tofu (i like mori-nu extra-firm silken ) and4 Moretofu (i like mori-nu extra-firm silken ), scoops protein powder, unsweetened fresh fruit (bananas, berries, peaches, etc.) or unsweetened frozen fruit, to taste (bananas, berries, peaches, etc.), whole milk , as needed, yogurt, any flavor (berry flavors work well)10 min, 5 ingredients
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Frosty Latte Smoothiebrewed coffee , double-strength and3 Morebrewed coffee , double-strength, low-fat milk or 1 cup skim milk, honey, ice15 min, 4 ingredients
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Fresh Fruit Smoothiesfresh strawberries, bananas, cranberry juice, ice cubes and1 Morefresh strawberries, bananas, cranberry juice, ice cubes, honey5 min, 5 ingredients
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Peanut Butter Banana Break Shake Smoothiebanana (frozen ), low-fat milk and3 Morebanana (frozen ), low-fat milk, strawberries (frozen, more if desired), ice cubes (optional), peanut butter (or 1 if you desire a more mild flavor)3 min, 5 ingredients
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