3432 smoothie alexandra zoe Recipes

caster sugar, instant yeast, warm water, plain flour, wholemeal flour, rye flour, milk powder, salt, walnuts

graham crackers (we dont have them in aus. either so i used arnotts shreaded wheat biscuits), butter, melted, condensed milk (i used skim), grated lime rind, lime juice, eggs, white sugar

plain flour, self-raising flour, baking soda, ginger, raw sugar, macadamia nuts, chopped, mashed ripe bananas (thats about 3 small ones...), oil, tinned crushed pineapple, undrained, eggs, vanilla essence, icing, cream cheese, butter, icing sugar

brown onion, chopped, garlic, minced, red capsicum (bell pepper), diced, beef mince (ground beef), taco seasoning ., just make up your own; 1 tbsp cumin , 1 tbsp paprika, 2 tsp chilli powder, 1 tsp cinnamon, 2 tsp oregano) you know, to taste...., four bean mix, chopped tomatoes, tomato paste, tortillas (i used rectangular lavash bread...whatever), avocado diced or mashed (or guacamole would work too), thick yoghurt (or you could use sour cream, but we never have that in our fridge..), grated cheddar cheese

light vanilla soymilk, plain fat-free yogurt or 2 tbsp low-fat vanilla yogurt, sugar, bananas, flax seed

hulled strawberries, fresh blueberries, fresh raspberries, greek yogurt, stevia powder, vanilla extract

butter, diced celery, diced onions, eggs (slightly beaten ), cubed cornbread, cubed loaf bread (white bread for light colored dressing, wheat for darker color dressing), salt, black pepper (desired amount), sage, broth (enough to make mixture soupy)

stew meat, contidina tomato sauce, yellow onion chopped, turnip peeled and chopped, garlic minced, tomatoes peeled and sliced, red potatoes chopped, ear of corn kernels scraped in pot, celery chopped, handful of parsley finely chopped, fresh peas, low sodium green beans, fresh carrots sliced, beef granules, salt , pepper, worsteshire to taste

light brown sugar, water, cinnamon, whole-wheat bread, egg, skim milk, cinnamon to taste, vanilla extract

frozen chopped spinach, diced tomatoes (i use 1 with basil and oregano and another with onions and garlic), onion, chopped, crumbled feta cheese (we use more than this), heavy whipping cream, olive oil, pasta (like ziti or some other large, sturdy shape), fresh parmesan cheese

low-fat brownie mix, dark chocolate chips, milk chocolate chips (or 4 hersheys milk chocolate bars), olive oil, egg whites, water (milk if you would like them fluffier but not recommended)

cornstarch, dry mustard, salt, pepper, milk, butter, cheddar cheese, shredded, trio macaroni , cooked 6 minutes, drained, tomatoes, well drained, coarsely chopped, bacon, cooked and crumbled

pork ribs, flour, oil, water, brown sugar, vinegar, soya sauce, cornstarch, water, ketchup

banana, plain nonfat yogurt, organic milk, nonfat, ice (2 cubes), soybeans (from 1 scoop trader joe s organic whole soybean powder), spinach