20049 smoky tofu chile deborah madison Recipes

olive oil, thai curry paste, fat free milk, firm tofu, pumpkin, string beans, zucchini

tofu, cauliflower, mirin, diced tomatoes, chickpeas, coconut flakes, yogurt, curry powder, cumin, turmeric, soy sauce, lime juice

firm tofu (1 pack ), canola oil, sesame oil, sesame seeds (optional), soya sauce, rice wine vinegar

onion, garlic, spinach (1 bag), extra firm tofu, skim milk, parmesan cheese

tofu, extra firm, soy sauce, honey, ketchup (hot banana sauce), vinegar, sesame seeds (optional), garlic, minced, ground black pepper

tofu, soy sauce, apple cider vinegar, garlic, ginger, diced, cayenne pepper, olive oil

extra-firm tofu, soy sauce, all-purpose flour, sesame oil, red bell pepper, seeded, cored and thinly sliced, green bell pepper, seeded, cored and thinly sliced, green onions , cut into 1/4-inch pieces, whole-wheat lo mein noodles, white miso paste, garlic, minced, ginger (1 inch), minced, orange zest, orange juice, baby corn, drained and rinsed, water chestnuts, drained and rinsed

dried ancho chiles (about 3/4 oz), stemmed, seeded, dried chiles de arbol or japones chiles, stemmed, seeded, sugar, fresh lime juice, boneless pork shoulder (boston butt), kosher salt, vegetable oil, onion, chopped (about 2 cups), garlic cloves, coarsely chopped, bay leaves, dried oregano, preferably mexican, ground coriander, ground cumin, ground allspice, negro modelo or other dark beer, more) 6 corn tortillas, radishes, trimmed, thinly sliced, chopped fresh cilantro

low-sodium soy sauce, dry sherry, oriental sesame oil, cornstarch, vegetable oil, garlic cloves, minced, minced peeled fresh ginger, dried crushed red pepper, sliced trimmed bok choy, sliced water chestnuts, drained, green onions , cut into 1-inch pieces, extra-firm tofu, drained , cut into 3/4-inch pieces

sesame oil, firm tofu , cut into 1/2-inch strips lengthwise, head green or red cabbage, shredded or chopped (about 2 1/2 cups), cucumbers, peeled, seeded and cut into bite-sized cubes, chopped green onions, plain nonfat yogurt, creamy peanut butter, fresh lime juice, soy sauce (light or regular)

ketchup, hoisin sauce, dijon mustard, light brown sugar, extra-firm tofu, drained, ground beef, ground turkey, bread , torn into small pieces, eggs, lightly beaten, onion, finely chopped, celery stalk, finely chopped, soy sauce, hoisin sauce, minced garlic, minced ginger (optional), red pepper flakes (optional)

rice noodles (cooked ), tofu, fish sauce, soy sauce, cucumber, bean sprouts, iceberg lettuce, carrots

olive oil (used with medium heat), cumin seeds, whole, black mustard seeds, whole, ginger, grated (1.5 inch round, peeled ), garlic, sliced and diced finely (4 medium. cloves), onion, sliced and diced , sweet vidalia, turmeric, ground, tofu, firm, cut into 1/2 inch cubes (block is 2 x 4 x 4 -- wet weight 536 g), sweet potato, peeled, sliced and cubed (into 1/2 inch cubes ), coriander seeds, ground, red pepper, dried and crushed, water, cilantro (dried leaves ; i had none fresh on hand), green peas (fresh or frozen ), zucchini , sliced into 1/2 inch half-circles (cut lengthwise in quarters, then sliced in half-inch pieces), lemon juice (use half a fresh lemon and squeeze over the cooked mixture at end), sea salt , sprinkled on at end of cooking

whole wheat spaghetti, tofu, carrots, broccoli, sesame seeds, olive oil

kidney beans, tofu, onion, cucumber, sugar, soy sauce, vinegar

tofu, lowfat, tamari, soy sauce, low sodium, garlic, lemon juice, water, sesame oil

kale, stems and ribs cut away and discarded, leaves finely chopped (about 4 cups), olive oil, chopped onion, garlic cloves, minced, firm tofu (half of 1 14-oz package), drained, cut into 1/2-inch pieces, grated reduced-fat provolone cheese, grated asiago cheese, chopped fresh dill, all purpose flour, oil-packed sun-dried tomato halves, patted dry, chopped, nonstick olive oil spray, frozen phyllo pastry sheets, thawed, red pepper sauce