120235 smoky chickpeas tomato tapas Recipes

onion, chopped, garlic, chopped, garam masala, ground cumin, curry powder, ginger, minced, paprika, chili (optional), salt, chickpeas, tomato soup, boiled cubed potatoes, cream or 250 ml coconut or 250 ml evaporated milk

chickpeas, eggplant (aubergine), sweet pepper (yellow , orange or green), zucchini (or other summer squash), stewed tomatoes, onion, garlic cloves, cinnamon stick, cumin, cayenne, basil, salt, olive oil

chickpeas, drained and rinsed, feta cheese , cut into cubes, cherries or 8 oz grape tomatoes, black olives, pitted, flat leaf parsley, lettuce or other salad greens, olive oil, lemon juice, garlic clove, crushed, salt , to taste

garbanzo beans (chickpea), tomatoes, halved, green onion, chopped, rice wine vinegar, fresh lemon juice, olive oil, splenda sugar substitute, salt, dried dill weed, dried thyme, pepper, garlic, minced

chickpeas, drained, onion, chopped, cucumber, sliced, tomato, chopped, red wine vinegar, balsamic vinegar

chickpeas, cooked, onion, chopped, garlic cloves, minced, green bell pepper, chopped, chili powder, cumin, ground coriander, ground paprika, cinnamon, bay leaf, tomato sauce

chickpeas (chana, boiled), potato (aloo, boiled and cut into cubes), tomato (tamatar, chopped), coriander leaves (dhania patta, chopped), green chili (chopped ), lime juice, black salt (namak), salt (namak), salt (namak), chili powder, black pepper (kali mirch), cumin powder, mango powder (aam), black salt (namak)

chickpeas, rinsed, low sodium chicken broth, canned diced tomato, undrained, extra-virgin olive oil, extra-virgin olive oil, garlic clove, minced, chopped fresh rosemary, crushed red pepper flakes , a pinch (to taste), salt , to taste, fresh ground pepper, ditalini or 1/2 cup tubetti pasta

chickpeas, drained and rinsed (garbanzo beans), red wine vinegar, extra virgin olive oil, salt, black pepper, garlic cloves, minced, fresh parsley, minced, fresh oregano, minced, fresh thyme, minced, red onion, thinly sliced, roma tomato, diced

chickpeas (dry ), onions, chopped, salt, pepper, parsley, dill, oregano, mashed tomato (optional), breadcrumbs , plus more if needed, flour , for binding the mixture and for coating, crumbled feta cheese or 1/4 cup any grated cheese, egg, oil (for frying )

chickpeas, onion, chopped, garlic clove, diced, potato, cubed, cumin, coriander, cinnamon, dried chilies, ginger, cardamom pod (optional), curry leaf (optional), broth, carrots, grated, tomatoes, cubed, no-sugar-added peanut butter

chickpeas, drained, rinsed, fresh lemon juice, drops hot pepper sauce, cucumbers, peeled, seeded and diced, red onion, diced, plain low-fat yogurt, olive oil, carrot, grated, roma tomatoes, finely chopped

chickpeas, drained, low-fat ricotta cheese, reduced-fat feta cheese, crumbled, black pepper, sheets phyllo pastry, fresh chives, tomato chutney, low-fat ricotta, extra for top

yellow onion, peeled and chopped, garlic cloves, peeled and minced, olive oil, cooked chickpeas, tomatoes, peeled and sliced into wedges, yellow squash, peeled and diced, coriander, ground cumin, allspice, salt or substitute, and freshly cracked, black pepper, cooked brown rice

tomato juice, balsamic vinegar, extra virgin olive oil, whole-grain dijon mustard, sweet spanish smoked paprika, garlic clove, minced, sea salt or 1/4 tsp kosher salt, fresh ground pepper

chickpeas, fresh ginger, peeled and minced, garlic cloves, peeled and minced, tomato paste (1/2 a can), salt, water, milk, olive oil

chickpeas, rinsed, chopped sweet onions, egg, flour, oregano, ground cumin, salt, chopped sweet red peppers, extra virgin olive oil, whole wheat pita bread or 2 (6 1/2 inch) corn tortillas, warmed, low-fat plain yogurt or 1/2 cup sour cream, mayonnaise, tahini (optional), lemon juice, chopped parsley (optional), garlic, minced, salt, sliced tomato, sliced avocado, chopped lettuce