166482 smoky black soup weight watchers Recipes
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olive oil, onion, diced, celery, diced, carrot, diced and12 Moreolive oil, onion, diced, celery, diced, carrot, diced, garlic cloves, minced (about 2 tbsp), black beans, diced tomatoes and green chilies (rotel), reduced-sodium chicken broth, crushed chipotle pepper, smoked paprika, chili powder, worcestershire sauce, lime , juice of, cumin, water, hickory liquid smoke1 hour 15 min, 16 ingredients
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ground chicken or 1 lb ground beef, onion, minced garlic and9 Moreground chicken or 1 lb ground beef, onion, minced garlic, black beans, tomato sauce, diced tomatoes, cheddar cheese soup, worcestershire sauce (see note in step 4!), ground cinnamon, ground cumin, chili powder1 hour 15 min, 12 ingredients
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canola oil, chopped white onion and7 Morecanola oil, chopped white onion, smoked sausage, cut into thin slices then cut slices in half, beef broth, leftover mixed vegetables (i used corn,carrots and lima beans), barley, crushed red pepper flakes, garlic powder, ground black pepper50 min, 9 ingredients
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tomatoes or 1 pint other fresh tomato, red onion and11 Moretomatoes or 1 pint other fresh tomato, red onion, pancetta, diced, olive oil, flour, smoked swiss cheese, shredded, chicken broth, diced tomatoes, canned tomato sauce, fresh black pepper, garlic powder, chopped fresh thyme30 min, 13 ingredients
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Smoky Black -Eyed Pea Soupchicken stock, dried black-eyed peas, diced smoked ham and6 Morechicken stock, dried black-eyed peas, diced smoked ham, chopped onion, diced tomatoes, chopped celery, cayenne pepper, chopped bell pepper16 min, 9 ingredients
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Smoky Squash Soup With Black-Eyed Peasshallots, finely diced, butternut squash, diced and14 Moreshallots, finely diced, butternut squash, diced, carrots, peeled and sliced 1/2-inch thick, yukon gold potato, peeled and cut into 8 pieces, vegetable oil, vegetable broth, dry white wine, smoked paprika, divided in half, black-eyed peas, drained and rinsed well, corn kernel, fresh or frozen, heavy cream (optional), roasted red pepper, finely chopped, lemon juice, salt and pepper, cumin, cayenne45 min, 16 ingredients
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Smoky Black-Bean Soupolive oil, baked ham, diced, onion, diced, zucchini, diced and8 Moreolive oil, baked ham, diced, onion, diced, zucchini, diced, minced garlic, chipotle chili powder, fat-free , less-sodium chicken broth, black beans, rinsed, drained, and divided, kosher salt, water, low-fat sour cream (optional), chopped fresh cilantro (optional)12 ingredients
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Smoky Black-Eyed Pea Soup with Corn Bread Croutonscubed corn bread (about 3 1/2 oz) and10 Morecubed corn bread (about 3 1/2 oz), applewood-smoked bacon slices, chopped, chopped onion, garlic cloves, minced, cooked black-eyed peas, fat-free , less-sodium chicken broth, water, chopped fresh thyme, salt, crushed red pepper, chopped trimmed watercress11 ingredients
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Smoky Tomato Soup With Gruyere Toastsunsalted butter, extra-virgin olive oil and11 Moreunsalted butter, extra-virgin olive oil, onion, cut into 1/4 inch dice, garlic cloves, crushed, sweet smoked paprika, tomatoes, quartered, water, thyme , sprig, bay leaf, kosher salt & freshly ground black pepper, to taste, heavy cream, baguette , slices cut 1/4 inch thick on the bias, gruyere cupheese , cupoarsely grated, about 3/4 cup40 min, 13 ingredients
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Smoky Portabella Soupolive oil, liquid smoke, chopped onion and8 Moreolive oil, liquid smoke, chopped onion, portabella mushrooms, chopped garlic, white wine, chicken broth, butter, all-purpose flour, heavy cream, salt & freshly ground black pepper55 min, 11 ingredients
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Smoky Black Bean and Rice Stoupextra virgin olive oil, bacon, chopped, bay leaf and16 Moreextra virgin olive oil, bacon, chopped, bay leaf, celery ribs, chopped, onion, chopped, garlic cloves, minced, frozen corn kernels, black beans, ground coriander, chili powder, ground cumin, worcestershire sauce, hot sauce, coarse salt, coarse black pepper, diced fire-roasted tomatoes (muir glen), tomato sauce, chicken stock, white rice45 min, 19 ingredients
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Smoky Black Bean and Vegetable Stoupsmoked turkey sausage, cubed, chipotle chiles in adobo and17 Moresmoked turkey sausage, cubed, chipotle chiles in adobo, chopped onions, chopped carrot, sliced celery, garlic cloves, minced, ground cumin, gumbo file, dried basil, dried oregano, chili powder, bay leaves, water, black beans, rinsed and drained, vegetable broth, no-salt-added plum tomatoes, undrained and chopped, plain fat-free yogurt, chopped fresh cilantro, lime wedges22 min, 19 ingredients
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Smoky Black Cod Saladmayonnaise (best foods , helmann's, or veganaise) and14 Moremayonnaise (best foods , helmann s, or veganaise), plain yogurt, dijon mustard, dried tarragon, salt, celery seed, garlic clove, smashed and minced, sliced cooked potatoes, chilled, sliced celery, sliced radish (optional), minced red onions or 1 tbsp purple onion, sliced green onion (scallions), black smoked cod or 1/2 lb other smoked fish fillet, flaked, butter lettuce leaf (or other small lettuce leaves), pacific pink shrimp, for garnish (optional)15 min, 15 ingredients
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Black And White Souptomatillo salsa, sour cream, black soup, dried black beans and22 Moretomatillo salsa, sour cream, black soup, dried black beans, water, white onion chopped, carrot chopped, bacon slices chopped, fresh thyme sprigs, garlic cloves, bay leaf, ground cumin, chicken stock, chopped fresh cilantro, white soup, butter, red bell pepper cut into matchstick size pieces, yellow bell pepper cut into matchstick size pieces, green bell pepper cut into matchstick size pieces, white onion chopped, garlic cloves minced, all purpose flour, chicken stock, whole milk, whipping cream, sharp white cheddar cheese grated2 hour , 26 ingredients
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