52025 smoked souffle healthy south beach low Recipes
-
-
low-fat margarine, canola oil, onion, chopped and10 Morelow-fat margarine, canola oil, onion, chopped, shallot, chopped, mushroom, sliced (optional), flour, carnation fat-free evaporated milk, salt and pepper, roasted red pepper, sliced, cooked seafood or 2 cups chicken, fresh parsley, chopped, parmesan cheese, freshly grated, cooked linguine40 min, 13 ingredients
-
souffle chocolate cake part and13 Moresouffle chocolate cake part, bittersweet chocolate, coarsely chopped, stuck ) unsalted butter, cut into 1-inch pieces, cognac, eggs, separated, at room temperature, granulated sugar, divided, chocolate glaze, bittersweet chocolate, coarsely chopped, heavy cream, honey, assembly, seedless raspberry preserves, milk chocolate, melted30 min, 14 ingredients
-
-
smoked fully cooked sausage (such as kielbasa or hot link... and5 Moresmoked fully cooked sausage (such as kielbasa or hot links), sliced into rounds, canned low-salt chicken broth, red-skinned potatoes, thinly sliced, dry white wine, sliced trimmed kale leaves (about 3/4 of medium bunch) or 3/4 of 10-oz package frozen chopped kale, thawed, drained, caraway seeds, lightly crushed6 ingredients
-
Healthy Blue Corn Muffinslow-fat buttermilk, egg, plain fat-free yogurt and4 Morelow-fat buttermilk, egg, plain fat-free yogurt, blue cornmeal (finely ground ), baking powder, baking soda, salt15 min, 7 ingredients
-
Healthy Strawberry, Orange, Banana Smoothielow-fat milk (you can use skim or 2%) and5 Morelow-fat milk (you can use skim or 2%), orange juice, not from concentrate (such as simply orange juice), strawberry, fresh, sliced (frozen ones aren tsp as good, but they work), banana, sliced, plain yogurt (all-natural ), ice cubes5 min, 6 ingredients
-
Healthy Avgolemonolow-fat milk, chicken broth, egg yolks, orzo pasta and3 Morelow-fat milk, chicken broth, egg yolks, orzo pasta, butter buds, cornstarch, lemon juice40 min, 7 ingredients
-
Healthy Spinach And Artichoke Dipmeufchatel (low fat cream cheese), softened and7 Moremeufchatel (low fat cream cheese), softened, light sour cream, artichoke hearts, undrained (you can buy marinaded artichokes as well, for an extra twang), roasted red peppers, drained, more colves of garlic (you can never have too much garlic), parmesan cheese , finally graded (the fresh stuff tastes better, but you can use the canned stuff too), frozen chopped spinach, thawed and squeezed dry, pepper to taste8 ingredients
-
Smoked Turkey Rollupslow-fat cream cheese, green onions, chopped and4 Morelow-fat cream cheese, green onions, chopped, cucumber, seeded and chopped, dill weed, flour tortillas, smoked turkey15 min, 6 ingredients
-
Smoked Salmon, Dill and Cucumber Pasta Saladlow-fat greek yogurt, mayonnaise, dill, salt, pepper and7 Morelow-fat greek yogurt, mayonnaise, dill, salt, pepper, brown sugar, lemon juice, tabasco sauce, green onions, chopped, cucumber, chopped, wood-smoked salmon, cubed, pasta or 1 lb shell30 min, 12 ingredients
-
Low Fat Smoked Turkey and Lentil Saladsmoked turkey, brown lentils, garlic cloves, bay leaves and13 Moresmoked turkey, brown lentils, garlic cloves, bay leaves, scallions, coriander leaves, tomatoes, stalk celery, red wine vinegar, olive oil, nonfat vanilla yogurt, jalapeno, jalapeno juice , from bottle, lemon juice, coarse grain mustard, ground cumin, pepper20 min, 17 ingredients
-
Smoked Mackerel and Herb Pate from Olive Magazine April 2010smoked mackerel (skin and bones removed ) and5 Moresmoked mackerel (skin and bones removed ), low-fat cream cheese, lemon (zest and juice), fresh parsley (chopped ), fresh chives (chopped ), horseradish (optional)15 min, 6 ingredients
-
Smoked Turkey and Corn Tortilla Bakesmoked turkey breast, diced green chilies, chicken broth and5 Moresmoked turkey breast, diced green chilies, chicken broth, low-fat cream of mushroom soup, reduced-fat cream of chicken soup, diced onion, corn tortillas, shredded sharp cheddar cheese45 min, 8 ingredients
-
Smoked Trout Spreadsmoked trout fillet, skinned and broken into pieces and6 Moresmoked trout fillet, skinned and broken into pieces, low fat cottage cheese, coarsely chopped red onion, fresh lemon juice, hot pepper sauce, worcestershire sauce, stalk celery, diced5 min, 7 ingredients
-
Smoked Salmon Reubenlow-fat mayonnaise, chili sauce or 2 tbsp ketchup and9 Morelow-fat mayonnaise, chili sauce or 2 tbsp ketchup, chopped dill pickles, fresh lemon juice, kosher salt, fresh ground black pepper, rye bread, sliced gruyere, sliced smoked salmon, sauerkraut, drained, rinsed and gently squeezed dry, unsalted butter45 min, 11 ingredients
Related searches:
- smoked souffle healthy south beach diet low carb
- smoked salmon souffle healthy south beach diet low carb
- smoked ham souffle healthy south beach diet low carb
- south beach low fat stir fry sauce
- smoked salmon diet
- and healthy south beach
- and healthy south beach diet
- cheese and healthy south beach diet
- asparagus omelets with goat cheese healthy south beach diet
- patrick south beach low carb chicken bake
- nude
- myrtle beach
- south carolina
- mediterranean diet
- brighton
- south america
- healthy snacks
- south africa