193 smart spread Recipes

dry pinto beans (about 1 lb or 450g), water, chopped onion (optional), smart balance 67% buttery spread, water

tuna in water - no salt, mayonnaise, stalk celery, onion, salsa - salt free, chopped raw almonds, whole wheat bread - no sugar, smart balance spread, raisins

sweet potato, dried cranberries, roasted , shelled chestnuts, dark brown sugar, smart balance margarine spread, nutmeg, ground black pepper, salt to taste

wide egg noodles, apple, diced, pear, diced, raisins, prune, chopped, smart balance butter spread, egg substitute, nonfat cottage cheese, honey, cinnamon

fresh peach, brown sugar, oatmeal, sugar, baking powder, ground cinnamon, ground nutmeg, flour, smart balance light butter spread, egg, skim milk

german chocolate cake mix, evaporated milk, smart balance light buttery spread, chocolate chips, caramels

quick-cooking rolled oats, all-purpose flour, whole wheat pastry flour, baking powder, baking soda, salt, sugar, sugar, smart balance butter spread, cut into small pieces, egg, nonfat vanilla yogurt, canola oil, vanilla, strawberry, chopped

olive oil cooking spray, dried porcini mushrooms, fresh lasagna noodles , 5 inches square (about 1/2 box), skim milk, light butter spread (such as smart balance), all-purpose flour, salt, divided, freshly grated nutmeg, zucchini, thinly sliced into rounds (about 1 2/3 cups), freshly ground black pepper, frozen artichoke hearts, thawed, thinly sliced, frozen chopped spinach, thawed, drained, and squeezed dry, low-fat ricotta cheese, freshly grated parmesan cheese

butter, vegetable oil butter spread (such as smart balance), granular no-calorie sucralose sweetener (such as splenda ), white sugar, egg whites, vanilla extract, almond extract, cake flour, baking powder, green tea powder (matcha), nonfat milk

whole wheat pastry flour, divided, oatmeal, vanilla, divided, sugar, divided (or other sweetener), apples, diced (peeling optional), cinnamon, nutmeg, smart balance butter spread, cold

raisins, water, artificial sweetener, smart balance butter spread, natural-style peanut butter, egg beaters egg substitute, vanilla, cinnamon, baking soda, flour, wheat flour, oats, dark chocolate chips

kunzler chicken frankfurters, white bread, eggs, smart balance butter spread, honey bunches of oats cereal , with almonds, milk, sugar

haddock fillets, salt-free seasoning blend (such as mrs. dash), oranges , zested and juiced, panko bread crumbs, grated parmesan cheese, buttery spread (such as smart balance), melted, dried parsley, ground thyme

sugar, cocoa, milk, smart balance butter spread, peanut butter, quaker oats

frozen tilapia loins (or fillets if you can tsp find the loins), smart balance butter spread, lemon, tony chachere s original creole seasoning , to taste

potatoes, sliced, low sodium chicken broth, smart balance butter spread, melted

water, splenda brown sugar, smart balance spread, nutmeg, cinnamon, pecan pieces, raisins, cortland apples

sweet potatoes, drained, splenda brown sugar blend, pecans, broken in pieces, ground ginger, salt, smart balance butter spread, unsweetened sliced peaches, drained & rinsed off