26 slow sweet sour chops Recipes

sweet and sour sauce, light brown sugar, soy sauce, garlic powder, black pepper, frozen meatballs, red bell pepper, chopped, pineapple chunks, drained

sweet red peppers, black beans, rinsed and drained, shredded pepper jack cheese, salsa, onion, chopped, frozen corn, uncooked converted long grain rice, chili powder, ground cumin, reduced-fat sour cream , optional

all-purpose flour, boneless skinless chicken breasts, fat trimmed off and meat cut into 1 inch chunks, onions, chopped (i use sweet onions), fat-free low-sodium chicken broth, red bell pepper, chopped, carrot, shredded, sweet hungarian paprika, garlic, minced, salt, black pepper, freshly ground is best, reduced-fat sour cream

whole avacados, broth, fire roasted diced tomatoes, chpped garlic, cilantro, cumin, whole diced red onion, ear fresh corn cut off the cob, ground beef or turkey, ground coriander, whole juiced limes, whole large sweet potato, olive oil, roasted chopped hatch chilies, sour cream, sugar

carrot, chopped, onion, chopped, celery rib, chopped, boneless skinless chicken , cut into 2-inch pieces, catalina dressing, soy sauce, brown sugar, fresh ginger, grated, pineapple chunks in juice, green pepper, chopped, red pepper, chopped, cooked rice

ground turkey, cooked, chili powder , plus, chili powder, kidney beans, drained and rinsed, white beans, drained and rinsed, diced fire-roasted tomatoes, sweet potato, peeled and shredded (about 10 oz), low sodium chicken broth, dry tapioca (recommended ( minute tapioca), chipotle chile in adobo, chopped (1 to 2), soy sauce, kosher salt, onion powder, granulated garlic, dried oregano, ground cumin, ground cinnamon, beer (4 to 6 ounces) (optional), sour cream, shredded cheddar cheese or monterey jack cheese, chopped scallion , and, chopped pickled jalapeno pepper

beef flank steak (1-1/2 lb), diced tomatoes with garlic and onion, undrained, jalapeno pepper, seeded and chopped, garlic cloves, minced, ground coriander, ground cumin, chili powder, salt, onion, sliced, green pepper , julienned, sweet red pepper , julienned, minced fresh cilantro, cornstarch, water, flour tortillas (6 inches), wamed, fat-free sour cream, salsa

paprika, paprika, boneless pork loin roast , cut into 1 in strips, oil, pineapple chunks, onion, chopped, green pepper, chopped, cider vinegar, brown sugar, reduced sodium soy sauce, worcestershire sauce, salt, cornstarch, cold water, hot cooked rice (to serve pork on top of) (optional)

paprika, boneless pork loin roast , cut into 1-inch strips, canola oil, unsweetened pineapple chunks, onion, chopped, green pepper, chopped, cider vinegar, brown sugar, reduced-sodium soy sauce, worcestershire sauce, salt, cornstarch, cold water, hot cooked rice , optional

onion, chopped, red bell pepper, chopped, green bell pepper, chopped, skinless, boneless chicken tenders, barbeque sauce, chili sauce, minced garlic, pineapple chunks, drained

crushed tomatoes, onion, thinly sliced, garlic, finely chopped, raisins (optional), light brown sugar, fresh lemon juice, flat-cut brisket, trimmed, salt and pepper

onion, cut into 1-inch cubes, carrot, peeled and diced, stalks celery , cut into 1/2 inch pieces, green bell pepper , cut into 1 inch pieces, whole mushrooms, drained, canned diced pineapple in juice , drain juice and reserve, boneless pork chops or cubed pork loin, reserved pineapple juice from the can, sherry wine, apple cider vinegar, low-sodium soy sauce, cornstarch, brown sugar, ground white pepper, minced fresh ginger root, mustard powder, minced garlic, salt and ground black pepper to taste, hot pepper sauce , or to taste, tomato paste

kielbasa (i prefer hillshire farms), water, brown sugar, ketchup, worcestershire sauce, mustard, vinegar, onions, chopped

sweet red peppers or 4 medium green bell peppers, tops cut off and seeds and pith removed, black beans, rinsed and drained, shredded monterey jack pepper cheese (1 cup), salsa, onion, chopped (1/4 cup), frozen corn, uncooked converted long grain rice, chili powder, ground cumin, reduced-fat sour cream (optional)

tomato sauce, orange juice, onion, finely chopped, celery, finely chopped, cider vinegar, honey or 3 tbsp maple syrup, chopped fresh ginger, pork back ribs or 6 lbs side pork ribs, head garlic, jalapenos or 2 chili peppers, with seeds, finely chopped, vegetable oil, paprika or 2 tbsp smoked, salt

ground chicken, coarsely ground preferred, chili powder , plus 2 tsp, kidney beans, drained and rinsed, white beans, drained and rinsed, diced fire roasted tomatoes, sweet potato (about 10 oz), peeled and shredded, low-sodium chicken broth, instant tapioca (recommended : minute tapioca), chipotle chiles in adobo sauce with seeds, chopped, soy sauce, kosher salt, onion powder, granulated garlic, dried oregano, ground cumin, ground cinnamon, lager-style beer , optional, toppings: sour cream , shredded cheddar or jack cheese, chopped scallions, and chopped pickled jalapenos

all-purpose flour, skinless, boneless chicken breast , cut into 1/2-inch strips, chopped onion (about 1 large), fat-free , less-sodium chicken broth, chopped red bell pepper, shredded carrot, hungarian sweet paprika, bottled minced garlic, salt, freshly ground black pepper, presliced mushrooms, reduced-fat sour cream

onion, chopped, red pepper, stemmed, seeded and chopped, garlic cloves, peeled and crushed, fresh ginger, minced, vegetable oil, tomato paste, apricot jam, frozen pineapple concentrate, soy sauce, dark brown sugar, rice vinegar, red pepper flakes (optional), baby back ribs, salt, ground black pepper, fresh cilantro, chopped