26 slow soup low fat Recipes

boneless skinless chicken breasts, healthy request cream of chicken soup, low-fat cream cheese or 8 oz fat free cream cheese, good seasonings italian salad dressing mix, mushrooms (optional)

low sodium chicken broth, low-fat milk, frozen broccoli cuts, thawed, onion, finely chopped, black pepper, velveeta cheese, cut into 1/2-inch cubes, instant mashed potatoes

beef stew meat, onion, chopped, reduced-sodium golden mushroom soup, condensed cream of onion soup, sliced mushrooms, drained, pepper, low-fat cream cheese, cubed, low-fat sour cream, whole wheat egg noodles, hot cooked

stew meat, low-fat cream of mushroom soup (or fat free), water, dry onion soup mix, fresh mushrooms, sliced

low-fat, low-sodium condensed cream of mushroom soup, onion, chopped, chuck roast, sliced carrots, red potatoes, string beans, chopped parsley

boneless skinless chicken breasts, salsa, taco seasoning, low-fat cream of chicken soup, reduced-fat sour cream

lean stewing beef, cubed, cream of mushroom soup (or low-fat ), dry onion soup mix, mushroom gravy mix or 1 (1 oz) envelope beef gravy mix, beef broth (or mixed with burgundy wine), fresh mushrooms, sliced, onion, chopped, wide egg noodles

fat-free chicken broth, four 14 . 5 oz cans, low-fat smoked sausage, canned pinto beans, rinsed and drained, canned black beans, rinsed and drained, carrots, chopped, stalks celery, chopped, onion, chopped, thyme, diced tomatoes, undrained

boneless skinless chicken breasts , cut into pieces, chopped onion, white potatoes, peeled and sliced, cut up, frozen broccoli florets, can use fresh, fat free broccoli cheese soup, undiluted, garlic cloves, minced, low-fat milk, shredded cheddar cheese, red pepper flakes, use more to taste, paprika, parsley, pepper , to taste, salt , if needed, to taste

evaporated milk, low-fat milk, egg, cheddar cheese soup, ground mustard, salt, black pepper, cheddar cheese, shredded, uncooked elbow macaroni

red onion, peeled, carrots, peeled, sweet potatoes, peeled, butternut squash, peeled and seeded, sweet red peppers , deseeded, tomatoes, head garlic, olive oil, fresh rosemary, vegetable stock, fresh ground black pepper, low-fat greek yogurt

garlic clove, minced, onion, chopped, celery rib, chopped, uncooked lean ground beef (with 7% fat), all-purpose flour, canned chicken broth, divided, low-fat evaporated milk, kraft velveeta reduced fat cheese product, cubed, paprika, table salt, black pepper, baked corn tortilla chips, crumbled

boneless skinless chicken thighs, low-fat cream of mushroom soup (semi condensed like amy s organic, to use fully condensed like campbell s, use 1 can soup and 1 ca), grain brown rice, milk, sea salt, black pepper, parmesan cheese, frozen peas

dried split peas, bacon , hormel 50% less fat real crumbles, white onion , or, half of a large finely chopped, carrots, sliced or coarse chopped, water, bay leaves, salt (optional)

condensed low fat cream of chicken and herbs soup, mushroom pieces, drained, red onion, chopped, skinless, boneless chicken breast halves - cut into strips, marsala wine

fat-free chicken broth, four 14 . 5 oz cans, low- fat sausage , turkey, smoked or 16 oz low-fat kielbasa, cut in half lengthwise and then sliced, cannned pinto beans, rinsed and drained, canned black beans, rinsed and drained, carrots, chopped, celery, stalks, chopped, onion, chopped, thyme, canned diced tomatoes, undrained i like to use rotelle with green chili s

lean ground beef, onion, chopped, meatless spaghetti sauce, water, frozen mixed vegetables, chopped tomatoes, celery, chopped, chicken bouillon cubes, black pepper

vegetable oil, ground turkey , 93% lean, water, low-sodium tomato soup, diced tomatoes, kidney beans, drained and rinsed, black beans, drained and rinsed, corn, drained, onion, chopped, chili powder, red pepper flakes, garlic powder, ground cumin, ground black pepper, ground allspice, salt, shredded low-fat cheddar cheese, nonfat sour cream