107 slow red vegetable Recipes

olive oil, spanish onions, sliced, garlic cloves, crushed, red chili pepper flakes, tinned crushed tomatoes, vegetable stock, tomato paste, brown sugar, red lentils, cream, sun-dried tomato pesto (optional)

cage-free boneless chicken breasts, cubed, ground lean turkey, canned small black beans, canned great northern white beans, no-sodium/msg chicken or vegetable broth, canned organic low-sodium tomato sauce, canned no-sodium stewed tomatoes, lime juice, chopped celery, corn (frozen, canned or fresh ), green bell pepper, chopped, orange bell pepper, chopped, red bell pepper, chopped, yellow bell pepper, chopped, fresh jalapeno, minced, chopped yellow onion, chopped fresh cilantro, garlic, chopped, chili powder, ground cumin

onion, chopped, garlic clove, minced, butternut squash, peeled, seeded and cut into 1/2 inch cubes, baby carrots, canned crushed tomatoes, vegetable broth, cinnamon, cumin, red pepper flakes, canned chick-peas, drained and rinsed, salt

olive oil, green bell pepper, chopped, red bell pepper, chopped, yellow bell pepper, chopped, onions, chopped, garlic, minced, frozen chopped spinach, thawed and drained, frozen corn kernels, thawed, zucchini, chopped, yellow squash, chopped, chili powder, ground cumin, dried oregano, dried parsley, salt, ground black pepper, diced tomatoes with juice, black beans, rinsed and drained, garbanzo beans, drained, kidney beans, rinsed and drained, tomato paste, tomato sauce , or more if needed, vegetable broth , or more if needed

steaks, cut in cubes, vegetable oil, white pearl onions, flour, pepper, garlic cloves, crushed, bay leaves, thyme, herbes de provence, red wine, beef bouillon, baby carrots, mushroom caps, butter , for mushroom, chopped parsley

dry great northern bean, dry red beans, crushed tomatoes, onion, chopped, vegetable bouillon granules or 2 tbsp chicken bouillon granules or 2 tbsp beef bouillon granules, garlic, minced, black pepper, frozen green beans

boneless pork loin roast, vegetable oil, salt, fresh coarse ground black pepper, chicken broth, onion, sliced, garlic cloves, peeled, fresh lemon peel (3x1/2-inch each), red potatoes, cut in 1/2-inch thick slices, peeled baby carrots, dried thyme

idaho potatoes, peeled and cut into 1/2-inch slices, vegetable oil, beef brisket or 5 -6 lbs blade roast, onions, peeled and cut into 1/4-inch slices, garlic cloves, peeled and minced, beer, low sodium beef broth, celery ribs, cut into 1/2-inch slices, tomato paste, stewed tomatoes, bay leaves, dark brown sugar, dijon mustard, red wine vinegar, molasses, soy sauce, paprika, salt & freshly ground black pepper

baby spinach, washed, carrots, chopped, celery ribs, chopped, onion, chopped, garlic clove, minced, low sodium vegetable broth, diced tomatoes, leaves bay leaves, dried basil, dried oregano, red pepper flakes, crushed

boneless skinless chicken breasts (thighs would be fine too), salt and pepper, honey, soy sauce, diced onion, ketchup, vegetable oil (could also use olive oil or canola oil), garlic cloves, minced, red pepper flakes (optional), cornstarch (dissolved in 6 tbsp water), sesame seeds

dried black-eyed peas , sorted and rinsed, cube vegetable bouillon, water, onion, chopped, garlic, minced, smoked ham hock, collard greens, chopped, dried oregano, red pepper flakes, vegetable broth, water , or as needed to cover, grain white rice, salt and ground black pepper to taste

stew meat, onion, garlic cloves, crushed, jalapeno, rotel, hunts tomato sauce, cumin, chili powder, salt, cayenne pepper, paprika, dark red kidney beans, dry pinto beans, dried red beans, water, flour (for coating meat), vegetable oil (for browning meat)

lamb shanks, garlic cloves, minced, red wine, balsamic vinegar (optional), smoked paprika, harissa or 1 tsp cayenne, vegetable oil, french onion soup, chopped tomatoes, cornflour or 1 tbsp cornstarch

dried garbanzo beans, butternut squash, peeled, seeded and cut into 1-inch cubes, carrots, roughly chopped, onion, chopped, red lentil, chicken or 4 cups vegetable stock, tomato paste, ginger, minced, cumin, salt, pepper, lime, juiced, cilantro, chopped

pork loin (boston butt and shoulder work great. leaner meats seem to dry out.), butter, melted, vegetable oil, cinnamon stick, garlic cloves, peeled with the tips chopped off, bay leaves, broken, oregano, kosher salt, black pepper, cumin, red pepper flakes (or more to taste), whole milk, coca-cola classic

skinless turkey thighs, onion, sliced, vegetable oil, pineapple chunks, drained, red pepper, cubed, apricot jam, grated lemon , rind of, ground ginger, soy sauce, water, cornstarch, rice or pasta

flour, sugar, salt, bay leaf, red wine, garlic powder, rosemary, black pepper , fine grind, frozen stew vegetables, beef stew meat, cut into 1-inch cubes, diced tomatoes, undrained

textured vegetable protein, onion (finely chopped ), chopped tomatoes, green chili (finely chopped ), red capsicum (green ), tomato puree, water, chili powder, ground cumin, garlic (minced ), carrot (peeled and diced ), zucchini (peeled and sliced ), kidney beans