20918 slow lentil quinoa stew Recipes

flour, onion powder, salt, pepper, stewing beef, cubed, olive oil, tomato juice, onions, chopped, stalks celery, chopped, bay leaf, carrots, chopped, potatoes, peeled and cubed, frozen green beans, beef bouillon cubes, water

sweet potatoes, peeled and cut into 1 1/2 inch cubes, onion, chopped, raisins, cumin, salt, cayenne, lamb stew meat, cut into 1 1/2-inch cubes, diced tomatoes, chickpeas, fresh cilantro, chopped

beef stew meat, potatoes, peeled and cubed, beef broth, juice, celery ribs, chopped, carrots, chopped, sweet onion, chopped, bay leaves, salt, dried thyme, chili powder, pepper, cornstarch, cold water, frozen corn, frozen peas

olive oil, onions, minced, tomato paste, garlic cloves, minced, low sodium chicken broth, low sodium beef broth, lean stewing beef, cut in 1 . 5-inch chunks, low sodium soy sauce, minute tapioca, bay leaves, red potatoes, cut in 1-inch chunks, carrot, cut in 1-inch chunks, parsnip, cut in 1-inch chunks, turnip, cut in 1-inch chunks, thyme, frozen peas, thawed, fresh ground black pepper , to taste, salt

olive oil, onion, chopped, carrots, sliced, stalks celery, diced, garlic cloves, chopped, thyme, dried, turmeric, cumin seed, pepper, bay leaves, potato, chopped, sweet potato, chopped, chicken broth or 6 cups vegetable broth, dry lentils (i like to use half red and half green lentils), dry quinoa, beans (i used navy) (optional)

quinoa, water, onion, diced, garlic cloves, minced, oil (any light ), celery rib, chopped, carrot, sliced (1/4-inch thick slices), bell pepper, cut into 1-inch pieces (any colour ), zucchini, cubed, chopped tomatoes (fresh or canned, undrained , a 28oz/800 ml tin works well), ground cumin, chili powder, ground coriander, cayenne (or to your taste ), dried oregano (or 2 tsp fresh ), vegetable stock, fresh cilantro, finely chopped (optional)

vegetable oil, garlic cloves, minced, onion, diced, ground cumin, dried oregano, yellow potatoes, diced, zucchini, diced, quinoa, rinsed, vegetable stock (or chicken stock), chipotle chiles in adobo , seeds removed, minced, diced tomatoes, corn kernel, salt and black pepper, lemon zest, freshly grated

lean stewing beef , cut into 1-1/2 inch pieces, baby carrots, potatoes, peeled and cut into 1 inch cubes, turnips, peeled and cut into 3/4 inch pieces (i sometimes use sweet potatoes instead of turnips), onions, peeled and quartered (about 2 inches in diameter), garlic cloves, minced, celery seed, dried thyme, salt, fresh ground black pepper, vegetable juice (spicy v -8 is good, too), dry red wine, dijon mustard, light brown sugar, tapioca

condensed cream of mushroom soup, condensed cheddar cheese soup, beef with onion soup mix, beef stew meat

beef stew meat, cut into 1 inch cubes, all-purpose flour, salt, ground black pepper, garlic, minced, bay leaf, paprika, worcestershire sauce, onion, chopped, beef broth, potatoes, diced, carrots, sliced, stalk celery, chopped

cubed stew beef, diced raw potatoes-such as yukon gold or red potatoes. i don tsp recommend using russets., sliced raw carrot, green peas-drained, cream of mushroom soup, onion soup mix -or to taste

potato cubes or mini potatoes, halved, baby carrots and sliced celery, onion, cut into wedges, bay leaves, stewing beef cubes, flour, ground black pepper, canola oil, ready-to-use beef broth, worcestershire sause, chopped fresh thyme leaves, garlic, minced

tomatoe sauce, bottled steak sauce cup bottled steak sauce, prepared horseradish from 6oz jar, garliv choped, salt, pepper, red potatoes halved 4 1/2 cups, carrots peeled cut into 1 piceces, shallots quarered, beef stew meat cut into 1 1/2 chunks, all purpose flour, copped parsley

beef stew meat 1 inch cubes, flour, salt, pepper, garlic minced, bay leaf, paprika or cayanne, worchestershire sauce, onion chopped, beef broth equals 1 can, potatoes diced, carrots diced, green beans, flour, garlic powder, onion powder, garlic salt, tomato sauce use a small can

uncooked granulated tapioca, sugar, garlic powder, salt, tomato juice, chopped onion, chopped celery, thick) slices carrots, presliced mushrooms, beef stew meat

lean stewing beef cut into 1 1/2-inch cubes, whole small yukon gold potatoes halved or quartered, whole medium carrots cut into pieces, whole yellow onion quartered, whole celery sliced or chopped coarse, thyme, salt, black pepper grounded, all-purpose flour, low-fat beef broth

beef stew meat, vegetable oil, all-purpose flour, potatoes peeled and chopped, carrots peeled and chopped, celery ribs chopped, onion chopped, beef broth, garlic powder, brown gravy mix, salt and pepper

beef chuck or steak, beef broth or boil water add 6 cubs beefbollion, chopped onions, celery, carrots, lentils (rinse and drain), stew tomatoes, bay leaf, frozen italin cut green beans