157 slow fresh vegetable Recipes

light brown sugar, low-sodium soy sauce, fresh lemon juice, asian fish sauce, grated fresh ginger, crushed red pepper, boneless, skinless chicken thighs (about 8), grain white rice, canola oil, snow peas, trimmed, head baby bok choy, leaves separated, red bell pepper, sliced, scallions, cut into 2-inch lengths, garlic, thinly sliced, black pepper

venison leg roast, vegetable oil (divided ), rib rub seasoning (most any rub will do, just not too much salt), fresh ground black pepper

diced tomatoes, undrained, celery ribs, cut into 1/2-inch slices, carrots , cut into 1/2-inch slices, zucchini, halved and cut into 3/4-inch slices, vegetable broth, shredded cabbage, sliced fresh mushrooms, onion, chopped, garlic cloves, minced, dried basil, salt, quick-cooking barley, white kidney or cannellini beans, rinsed and drained

beef chuck, cut into 2 inch cubes, light brown sugar, vegetable oil, onion, finely chopped, garlic cloves, smashed, chopped green chilies, drained, ground cumin, chili powder, diced tomatoes with green chilies, green hot sauce (optional), sliced green onion, fresh cilantro, sour cream

stalks celery, diced, chopped onion, garlic, minced, chopped fresh parsley, vegetable oil, venison stew meat, salt and pepper to taste, dried oregano to taste, dried basil to taste, tomato sauce, dry red wine, water

boneless skinless chicken breast, cut into bite-size pieces, boneless skinless chicken thighs, cut into bite-size pieces, mushrooms, halved (i like crimini), water, frozen small whole onions (or 3/4 cup chopped onion), celery, sliced , 1/2 inch slices, carrots, thinly sliced, paprika (make sure to use good quality paprika for full flavor!), salt , to taste, dried rubbed sage, dried thyme, pepper, freshly ground , to taste, chicken broth, tomato paste, water or 1/2 cup low sodium chicken broth or 1/2 cup vegetable broth, cornstarch, frozen green peas or 2 cups frozen edamame soybeans, cubed extra firm tofu (optional)

carrots, diced (1 cup), celery ribs, diced (1/2 cup), sweet onion, diced, vegetable oil cooking spray, sliced fresh mushrooms, zucchini, chopped (1 1/2 cups), yellow squash, chopped (1 cup), chili powder, dried basil, seasoned pepper, tomato sauce, tomato juice, diced tomatoes, undrained, pinto beans , black beans, great northern beans or 4 (15 oz) cans kidney beans, rinsed and drained, frozen whole kernel corn

carrots, diced (1 cup), celery ribs, diced (1/2 cup), sweet onion, diced, vegetable cooking spray, sliced fresh mushrooms, zucchini, chopped (1 1/2 cups), yellow squash, chopped (1 cup), chili powder, dried basil, seasoned pepper, tomato sauce, tomato juice, diced tomatoes, undrained, pinto, black , great northern, or kidney beans, rinsed and drained, frozen whole kernel corn

lean stewing beef, vegetable oil, bacon, diced, carrots, sliced, onions, diced, garlic cloves, minced, mushrooms, sliced, salt, ground black pepper, dried thyme, beer, beef broth, tomato paste, all-purpose flour, fresh parsley, minced

boneless skinless chicken thighs, vegetable oil, fresh mushrooms, sliced, onion, coarsely chopped, garlic cloves, crushed, curry powder, cayenne, stalks celery, chopped, carrots, chopped, potato, peeled and cut in half, chickpeas (optional), chicken broth, green pepper, chopped, salt and pepper

chickpeas, rinsed and drained (garbanzo beans), red bell pepper, diced, salt, fresh ground black pepper, diced tomatoes with green chilies, undrained (mild or hot, to taste), vegetable broth, extra virgin olive oil, white onion, chopped, carrots, sliced, garlic cloves, minced, ground cumin, light brown sugar, ground ginger, simply potatoes diced potatoes with onion, fresh baby spinach, coconut milk, green onion, chopped

skinless chicken breasts, bone-in (6 small), dried oregano, chili powder, ground cumin, salt, fresh ground pepper, vegetable oil, diced tomatoes, onion, cut into 1-inch chunks, garlic cloves, chipotle chile (from canned chipotle in adobo sauce), low sodium chicken broth, instant rice, frozen peas, tomatoes, fresh cilantro, coarsely chopped, lime wedge, for serving

bone-in skin-on chicken thigh (5 to 6 oz each), trimmed of any yellow or white fat, salt & fresh ground pepper, vegetable oil , plus more as needed, onions, chopped medium, hot paprika, ground cardamom, garlic cloves, minced or pressed through a garlic press (about 2 tbsp), low sodium chicken broth, dried apricot, cut in half, cinnamon stick, chickpeas, drained and rinsed, unbleached all-purpose flour, minced fresh cilantro leaves, lemon , juice of, lemon, cut into wedges (for serving)

pork butt, pork rub , recipe follows, dry mustard, olive oil, apple chips , soaked in water, bbq sauce , recipe follows, rolls, red onion, thinly sliced, pickles, sliced into thin rounds, brown sugar, onion powder, garlic powder, dried thyme, dried oregano, mild paprika, hot paprika, cayenne, ground coriander, black pepper, white pepper, kosher salt, vegetable oil, onion, minced, garlic, minced, chopped fresh oregano leaves, ketchup, tomato puree, worcestershire sauce, honey, brown sugar, southern style hot sauce (recommended : tabasco), smoked paprika, cayenne, ground cumin, ground coriander, kosher salt, freshly ground black pepper

lean stewing beef , cut into 1-1/2 inch pieces, baby carrots, potatoes, peeled and cut into 1 inch cubes, turnips, peeled and cut into 3/4 inch pieces (i sometimes use sweet potatoes instead of turnips), onions, peeled and quartered (about 2 inches in diameter), garlic cloves, minced, celery seed, dried thyme, salt, fresh ground black pepper, vegetable juice (spicy v -8 is good, too), dry red wine, dijon mustard, light brown sugar, tapioca

eye-of-round roasts, trimmed, salt, freshly ground black pepper, vegetable oil, baby carrots, petite diced tomatoes, chopped celery, beef broth, dry red wine, garlic cloves, chopped, dried thyme leaves, dried marjoram

light brown sugar, hot paprika, mustard powder, ground cumin, kosher salt and freshly ground pepper, boneless pork shoulder , trimmed of excess fat, vegetable oil, apple cider vinegar , plus more to taste, tomato paste, potato buns, barbecue sauce and prepared coleslaw, for serving

chopped onion, chopped celery, garlic, minced, diced tomatoes, undrained, clam juice, tomato paste, dry white wine or water, red wine vinegar, olive or vegetable oil, sugar, crushed red pepper flakes, bay leaf, cod, cut into 1 pieces, shelled and deveined medium shrimp, tails removed (uncooked ), chopped clams with juice, undrained, crabmeat, drained, chopped fresh parsley