113 slow free Recipes

  • Turkey Meatballs With Cheese and Apple (Slow Cooker, Gluten-Free
    lean ground turkey, egg, salt, ground black pepper and
    5 More
    lean ground turkey, egg, salt, ground black pepper, sodium-free seasoning or 1 tsp onion powder, tart apple, peeled and shredded, shredded sharp cheddar cheese, unsweetened dried cranberries (optional), breadcrumbs (optional)
    3 hour 30 min, 9 ingredients
  • Chicken Curry - Slow Cooker
    chicken thighs, skinless, salsa, onion, chopped and
    2 More
    chicken thighs, skinless, salsa, onion, chopped, curry powder, sour cream , fat-free
    5 ingredients
  • Char Siu Pork Roast Slow Cooker
    low-sodium soy sauce and
    9 More
    low-sodium soy sauce, hoisin sauce (note : once i somehow managed to be without hoisin sauce late at night while i was preparing this for the crockpot...yikes...so i subbed some good smoky brown-sugar bbq sauce i had on hand and it worked pretty good in a pinch), ketchup, honey, minced garlic, grated peeled fresh ginger, dark sesame oil, five-spice powder, boneless boston butt pork roast, trimmed, fat-free , less-sodium chicken broth
    7 min, 10 ingredients
  • Ww Kielbasa-Bean Slow Cooker Soup
    fat-free chicken broth, four 14 . 5 oz cans and
    8 More
    fat-free chicken broth, four 14 . 5 oz cans, low-fat smoked sausage, canned pinto beans, rinsed and drained, canned black beans, rinsed and drained, carrots, chopped, stalks celery, chopped, onion, chopped, thyme, diced tomatoes, undrained
    26 min, 9 ingredients
  • Ww Slow Cooker Red Beans and Rice
    spray cooking spray, garlic flavored, onion, chopped and
    12 More
    spray cooking spray, garlic flavored, onion, chopped, garlic clove, minced, uncooked white rice , converted variety, fat free chicken broth, canned tomato puree , roasted variety, canned kidney beans, drained and rinsed, reduced-fat bacon, cooked, crumbled, chipotle chili sauce, dried oregano, salt, black pepper, fresh cilantro, chopped, scallion, chopped (green parts only )
    23 min, 14 ingredients
  • Meatballs - Slow Cooker/Crock Pot
    chopped onion and
    12 More
    chopped onion, no-salt-added diced tomatoes, drained and juices reserved, no-salt-added tomato sauce, no-added-salt tomato paste, ground chicken or 1/2-3/4 lb ground turkey, fresh whole wheat bread crumbs (, 1 slice bread ) or 1/2 cup fresh white breadcrumbs (, 1 slice bread), egg white, lightly beaten, chopped fresh parsley, garlic cloves, minced, salt substitute, black pepper, sugar-free grape jelly (to taste)
    4 hour 10 min, 13 ingredients
  • Mushroom Barley Soup (Slow Cooker)
    vegetable stock, sliced mushrooms (fresh ), pearl barley and
    5 More
    vegetable stock, sliced mushrooms (fresh ), pearl barley, dairy-free margarine, fresh dill, dried basil, dried thyme, dried tarragon
    6 hour 15 min, 8 ingredients
  • Ww - Kielbasa-Bean Slow Cooker Soup
    fat-free chicken broth, four 14.5 oz cans and
    8 More
    fat-free chicken broth, four 14.5 oz cans, turkey kielbasa , cut in half lengthwise and then sliced, canned pinto beans, rinsed and drained, canned black beans, rinsed and drained, carrot, chopped, celery stalks, chopped, onion, chopped, thyme, canned diced tomatoes, undrained
    9 ingredients
  • Oatmeal Barley Cookies (Wheat Free)
    butter (or margarine, or a mix of both) and
    10 More
    butter (or margarine, or a mix of both), brown sugar , packed, egg, vanilla, barley flour, baking soda, baking powder, salt, unsweetened flaked coconut, old fashioned oats (large flake or slow cooking), raisins
    25 min, 11 ingredients
  • Makeover Slow-Cooked Mac 'n' Cheese
    uncooked elbow macaroni, reduced-fat evaporated milk and
    5 More
    uncooked elbow macaroni, reduced-fat evaporated milk, fat-free milk, egg substitute, butter, melted, reduced-fat process cheese (velveeta), cubed, shredded sharp cheddar cheese, divided
    25 min, 7 ingredients
  •  goulashy  Beef Stew for the Slow Cooker
    extra lean boneless beef cubes, celery, chopped and
    11 More
    extra lean boneless beef cubes, celery, chopped, carrots, chopped, onions, diced (7 oz), reduced-sodium fat-free beef broth (add more or less, depending on how brothy you like it.), frozen baby peas, no yolks egg noodle substitute , dumpling size, petite diced tomatoes, red wine, garlic salt, dried basil, worcestershire sauce, pepper
    7 hour 10 min, 13 ingredients
  • Cindi's Slow-Cooker Lasagna Cindi's Slow-Cooker Lasagna
    ground beef, onion, finely chopped, minced garlic, salt and
    9 More
    ground beef, onion, finely chopped, minced garlic, salt, mrs. dash sodium-free seasoning (table blend ), ground black pepper , sprinkle on desired amount, hunts traditional style spaghetti sauce, tomato paste, cottage cheese, sour cream, kraft grated parmesan cheese, shredded mozzarella cheese (reserving 1/2 cup), lasagna noodles (uncooked )
    4 hour , 13 ingredients
  • Peppercorn Chili - Slow Cooker Peppercorn Chili - Slow Cooker
    beef stew meat, fat trimmed and reduced to 1 inch pieces and
    23 More
    beef stew meat, fat trimmed and reduced to 1 inch pieces, onion, white or yellow, chopped, green pepper, diced, whole canned tomatoes, peeled with juice reserved, kidney beans, light red, drained, pinto beans, drained, tomato paste, tomato sauce, whole black peppercorns , according to taste, parsley, oregano, basil, salt , or to taste, cumin seed, cinnamon, garlic powder, caraway seed, chili powder (optional), cayenne pepper (optional), saltine crackers (1 half package) (optional), sour cream (regular, light or fat free) (optional), onion, diced (optional), tomato, freshly diced (optional), cheddar cheese, shredded (optional)
    8 hour 30 min, 24 ingredients
  • Kielbasa-Bean Slow Cooker Soup' Kielbasa-Bean Slow Cooker Soup'
    fat-free chicken broth, four 14 . 5 oz cans and
    8 More
    fat-free chicken broth, four 14 . 5 oz cans, low- fat sausage , turkey, smoked or 16 oz low-fat kielbasa, cut in half lengthwise and then sliced, cannned pinto beans, rinsed and drained, canned black beans, rinsed and drained, carrots, chopped, celery, stalks, chopped, onion, chopped, thyme, canned diced tomatoes, undrained i like to use rotelle with green chili s
    15 min, 9 ingredients
  • Ultimate Slow Cooker London Broil Ultimate Slow Cooker London Broil
    london broil beef, onion soup mix and
    5 More
    london broil beef, onion soup mix, fat free low-sodium beef broth, vidalia onion, stalks celery (angled cut), carrots (angled cut), white potatoes (quarters )
    8 hour 10 min, 7 ingredients
  • Scrumptious Slow-cooker Beef Stew Scrumptious Slow-cooker Beef Stew
    peeled cubed white potatoes, baby carrots (about 20) and
    13 More
    peeled cubed white potatoes, baby carrots (about 20), diced celery, sliced fresh mushrooms, lean beef cubes for stew, dry onion-soup mix, bay leaves, worcestershire sauce, dried thyme, ground black pepper, fat-free beef broth, diced tomatoes with juices, reduced-fat, reduced-sodium cream of mushroom soup, frozen green peas, cornstarch
    3 min, 15 ingredients
  • KC's Sauerkraut Soup (slow-cooker) KC's Sauerkraut Soup (slow-cooker)
    onion chopped, carrots chopped, celery stalks chopped and
    10 More
    onion chopped, carrots chopped, celery stalks chopped, baking potato cubed, sauerkraut, tomato sauce, cooked sausages (2 medium) in chunks, water, barley, garlic minced or pressed, caraway seeds, white pepper, salt-free mixed seasonings
    13 ingredients
  • Turkey Leg Pot Roast (For Slow-Cooker) Turkey Leg Pot Roast (For Slow-Cooker)
    potatoes, peeled and quartered, baby carrots and
    9 More
    potatoes, peeled and quartered, baby carrots, celery ribs, cut into 2 1/2 inch pieces, onion, peeled and quartered, garlic cloves, peeled and quartered, fat-free low-sodium chicken broth, turkey drumsticks (about 1/2 lb each), seasoning salt, dried thyme, dried parsley, pepper
    5 hour 15 min, 11 ingredients




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