124 slow black corn Recipes

cage-free boneless chicken breasts, cubed, ground lean turkey, canned small black beans, canned great northern white beans, no-sodium/msg chicken or vegetable broth, canned organic low-sodium tomato sauce, canned no-sodium stewed tomatoes, lime juice, chopped celery, corn (frozen, canned or fresh ), green bell pepper, chopped, orange bell pepper, chopped, red bell pepper, chopped, yellow bell pepper, chopped, fresh jalapeno, minced, chopped yellow onion, chopped fresh cilantro, garlic, chopped, chili powder, ground cumin

skinless, boneless chicken breast halves, whole kernel corn, drained, diced tomatoes including juice, chicken broth, enchilada sauce, diced green chiles, white onion, chopped, chopped fresh cilantro, bay leaves, garlic, minced, ground cumin, chili powder, salt, ground black pepper , or to taste

frozen skinless chicken breasts or 20 frozen chicken tenders, salsa verde, black beans, frozen sweet corn, diced tomatoes, ground cumin, reduced-fat cream cheese

garlic clove, minced, onion, chopped, celery rib, chopped, uncooked lean ground beef (with 7% fat), all-purpose flour, canned chicken broth, divided, low-fat evaporated milk, kraft velveeta reduced fat cheese product, cubed, paprika, table salt, black pepper, baked corn tortilla chips, crumbled

vegetable oil, ground turkey , 93% lean, water, low-sodium tomato soup, diced tomatoes, kidney beans, drained and rinsed, black beans, drained and rinsed, corn, drained, onion, chopped, chili powder, red pepper flakes, garlic powder, ground cumin, ground black pepper, ground allspice, salt, shredded low-fat cheddar cheese, nonfat sour cream

olive oil, onions, minced, garlic cloves, minced, salt, boneless skinless chicken thighs , trimmed of excess fat, low sodium chicken broth, chilled, diced fire-roasted tomatoes, chilled, chorizo sausage, cut in 1/2-inch slices, minute tapioca, minced chipotle chiles in adobo, brown sugar, frozen corn, thawed, black beans, drained & rinsed, ground black pepper

ham, diced, black beans, rinsed and drained, great northern beans, rinsed and drained, quartered artichoke hearts, drained, baby corn, drained and cut into pieces, sliced mushrooms, drained, chopped green chilies (optional), celery, chopped, potatoes, peeled and chopped, carrot, diced, leek, chopped, garlic, chopped, chopped fresh rosemary, chopped fresh parsley, chopped fresh thyme, brown sugar, white pepper, ground black pepper, salt, cayenne pepper, or more to taste, dry red wine, water to cover

ready-to-serve black bean soup, diced tomatoes with onion and garlic, kielbasa, frozen corn, hot sauce (i used about 1 tbsp sriracha )

boneless skinless chicken breast, diced tomatoes, mild enchilada sauce, chopped green chilies, chicken stock, black beans (or pinto beans), frozen corn, chopped onion, chopped fresh cilantro, cumin, chili powder, salt, black pepper, chopped avocado , shredded cheddar, sour cream, hot sauce, crushed tortilla chips (all are optional as garnish)

ground beef, kidney beans, rinsed and drained, diced tomatoes, mexican-style stewed tomatoes, green bell pepper, chopped, diced green chile peppers, chili powder, garlic, minced, sea salt, ground black pepper to taste, whole kernel corn (no salt added), drained

potatoes, peeled,diced, sliced carrot, beef stew meat , cut up bite sized, olive oil, flour, beef broth, onion, grated, corn, drained, sliced mushrooms, drained, dried parsley, dried sage, dried marjoram, salt, black pepper

olive oil, onions, finely chopped, stalks celery, peeled and thinly sliced, carrots , cut in quarters lengthwise, and then thinly sliced, garlic cloves, minced, paprika, fresh rosemary or 1 tbsp dried rosemary leaves, salt, cracked black peppercorns, tomatoes , including juice, coarsely chopped, condensed vegetable broth or 1 (10 oz) can chicken broth, undiluted, dried lima beans, cooked and drained or 4 cups frozen lima beans, thawed, corn kernels, thawed if frozen, whipping cream (optional), grated parmesan cheese (optional), freshly grated nutmeg , to taste

dry garbanzo beans, meaty ham bone, new potatoes, halved, carrots, chopped, frozen corn, ground black pepper to taste

beef chuck, boneless, sweet corn, frozen, thawed, celery, sliced, garbanzo beans, drained, white onion, chopped, jalapeno peppers , chipotle peppers in adobo sauce, chopped, garlic cloves, minced, sea salt, dried thyme, crushed, black pepper, freshly ground, diced tomatoes, canned

onion chopped, carrot chopped, green bell pepper chopped, chili powder, ground cumin, ground cinnamon, chicken broth (approx 2 cans), chopped tomatoes (1 can), frozen corn kernels, black beans (1 can) drained, zucchini, cut in chunks, chicken breasts (3 half ) boned & skinned, rice (optional)

chicken breasts, boneless and skinless, black beans, drained, frozen corn kernels, chunky salsa, jalapeno pepper, seeded and chopped, ground cumin, chili powder, greek yogurt, plain

boneless skinless chicken thighs, salt, vegetable oil, old el paso thick & chunky salsa, black beans, drained and rinsed, whole corn, drained, fresh cilantro, chopped

boneless skinless chicken breasts, cut into bite size pieces, onion, diced, bell pepper, diced, frozen white shoepeg corn, crushed tomatoes, salsa (i use mild ), black beans, drained ,and rinsed well, velveeta cheese, chili powder (optional), salt and pepper