143459 slow bbq chicken low Recipes

bone-in skin-on chicken breast halves, vegetable oil, onions, chopped medium, garlic cloves, minced, dry white wine, crushed tomatoes, low sodium chicken broth, minced fresh thyme or 1 tsp dried thyme, minced fresh oregano or 1 tsp dried oregano, bay leaves, all-purpose flour, kalamata olive, pitted and chopped course, minced fresh parsley, grated lemon zest, lemon wedge, for serving

olive oil, chicken parts, skin removed, onion, chopped, kosher salt, tomato paste, garlic cloves, minced, red wine, fresh ground black pepper, crushed tomatoes in puree, button mushroom, cut in half, onion, sliced, green bell pepper , cut into strips, red bell pepper , cut into strips, low sodium chicken broth, cornstarch

breadcrumbs, onion powder, garlic powder, salt, cayenne, ginger, boneless skinless chicken breast halves, plain low-fat yogurt, lite olive oil

boneless skinless chicken breasts, your favorite barbecue sauce (i used a spicy-sweet, smoky,honey-habanero sauce), onion, chopped, red bell pepper, in strips, green bell pepper, in strips, reduced-fat monterey jack cheese, shredded, low-fat cheddar cheese, shredded, barbecue sauce, egg roll wraps, water, vegetable oil cooking spray (i used butter-flavored pam)

water, nsa ketchup type sauce, white vinegar, worcestershire sauce, chili powder, salt, pepper, bbq sauce, roasted chicken breast

tri-color spiral pasta, honey barbecue sauce, low sodium chicken broth, french style green beans, drained and rinsed, boneless skinless chicken breasts, shredded mozzarella cheese, garlic powder or 1 tsp minced garlic

ground chicken, coarsely ground preferred, chili powder , plus 2 tsp, kidney beans, drained and rinsed, white beans, drained and rinsed, diced fire roasted tomatoes, sweet potato (about 10 oz), peeled and shredded, low-sodium chicken broth, instant tapioca (recommended : minute tapioca), chipotle chiles in adobo sauce with seeds, chopped, soy sauce, kosher salt, onion powder, granulated garlic, dried oregano, ground cumin, ground cinnamon, lager-style beer , optional, toppings: sour cream , shredded cheddar or jack cheese, chopped scallions, and chopped pickled jalapenos

carrots , quartered lengthwise and cut into 1-inch pieces, lemon zest, fresh dill, plus 2 to 3 tbsp chopped, extra-virgin olive oil, kosher salt, skinless, boneless chicken breasts (1 1/2 to 2 lb), low-sodium chicken broth, pasta , such as pastina, frozen peas, thawed, fresh spinach, stemmed, freshly ground pepper, feta cheese, lemon wedges and crusty bread, for serving (optional)

onion chopped, stalks of celery chopped, carrots diced, chicken stock or broth ( i use low sodium/fat free), barley, raw chicken breasts cut into small bite sized pieces, diced tomatoes and their juice, water (use the tomato can), salt and pepper to taste, frozen green beans, frozen corn

boneless skinless chicken breasts (about 2 lbs), ho-made barbecue sauce, red onion, chopped, garlic cloves, minced, bread , 2 per sandwich

whole wheat pita bread, barbecue sauce, shredded low-fat cheddar cheese, purple onions, chicken breast, garlic powder, dried thyme or 1/8 tsp rosemary

egg, milk, bbq potato chips -crushed, skinless chicken breasts-cut into 1 1/2 inch cubes, bbq sauce

vegetable oil or unsalted butter, premium chunk breast of chicken in water, drained, low-fat or regular cream cheese, spicy, hot barbecue sauce, chunky bleu cheese dressing

peeled and chopped fresh sweet onion, bbq meat rub (any type ), bbq sauce any type, boneless/skinless chicken breast, butter, fresh ground pepper, fresh pealed shrimp, fresh sliced red pepper, garlic salt, olive oli, penne pasta or linguini, sugar

black pepper, butter, fresh lemon juice, hot sauce, ketchup, low sodium soy sauce, skinless chicken breast

crushed tomatoes, onion, minced, minced garlic , 4-6 cloves, minced fresh gingerroot, garam masala, dark brown sugar, ground cumin, ground coriander, boneless skinless chicken thighs (about 8 pieces), kosher salt, low fat plain greek yogurt, chopped fresh cilantro (optional)

vegetable oil, yellow onion, green enchilada sauce, soft corn tortillas (each cut into 4 strips), chicken breasts (cooked boneless skinless ), monterey jack cheese, low-fat sour cream

pizza crust, shredded pork, bbq sauce (low fat ), shredded colby jack cheese, onion (or crunchy s)