217187 slimming world slow tomato sauce Recipes

red onion, peeled, halved and thinly sliced, carrot, peeled and finely diced, celery ribs, finely diced, garlic cloves, peeled and crushed, skinless chicken breasts, cut into 2cm pieces, chicken stock, tomatoes, roughly chopped, fresh flat-leaf parsley, pappardelle pasta, rocket, roughly chopped, salt & freshly ground black pepper, salad leaves (optional), balsamic vinegar (optional), olive oil (optional), parmesan cheese (optional)

butter, onion, finely chopped, garlic clove, minced, diced green pepper, ground turkey, chili powder (to taste), tomato sauce, sugar, lentils , picked over, washed and drained, lasagna noodle, egg, low fat cottage cheese, part-skim mozzarella cheese

chili beans, ground turkey, chili seasoning mix, tomato sauce, onion

sweet italian sausage, lean ground beef, minced onion, garlic, crushed, crushed tomatoes, tomato paste, canned tomato sauce, water, white sugar, dried basil leaves, fennel seeds, salt, ground black pepper, chopped fresh parsley, lasagna noodles, ricotta cheese, egg, salt, mozzarella cheese, sliced, grated parmesan cheese

sweet italian sausage, lean ground beef, minced onion, garlic cloves, crushed, crushed tomatoes, tomato paste, canned tomato sauce, water, white sugar, dried basil leaves, fennel seed, salt, ground black pepper, chopped fresh parsley, lasagna noodles, ricotta cheese, egg, salt, mozzarella cheese, sliced, grated parmesan cheese

beef mince (depending on the amount of people being fed), breadcrumbs, curry powder, egg, onion (finely chopped ), milk (enough to make the misture very moist), tomato sauce, worcestershire sauce, coffee, butter, vinegar, sugar, water, drops lemon juice

lean ground chuck, lean ground pork (i ve made it with all beef), onion, finely chopped, garlic cloves, finely chopped, beer (12 oz.), tomato sauce, water, chili powder, cumin, beef bouillon granules or 6 cubes, oregano, paprika, sugar, cocoa, unsweetened, coriander, louisiana hot sauce ,to taste, flour, cornmeal, warm water, i like beans in my chili so i add some

olive oil, sweet onion, diced, garlic, minced, fresh mushrooms, chopped, red bell pepper, diced, fresh flat-leaf parsley , torn, oregano, white sugar, dried basil, dried rosemary, dried sage, red pepper flakes, salt, ground black pepper to taste, tomato sauce

prepared tomato sauce, dry bread crumbs, milk, egg, italian herb seasoning, olive oil, garlic powder, red pepper flakes, ground beef, ground veal, salt, freshly ground black pepper, ground white pepper (optional), grated parmigiano-reggiano cheese

brown basmati rice, water, salt, ground ginger, fennell seeds, cumin seed, turmeric, ground coriander, black onion seeds, frozen peas, chickpeas, drained, chopped tomatoes (optional)

quorn naked chik n cutlets (or just quorn fillets to uk or chicken), mild chili powder, ground cumin, limes (juiced ), avocado (small diced ), black beans (tinned rinsed and drained ), tomatoes (quartered ), red onion (finely chopped ), chili (finely chopped ), coriander (1 bunch chopped ), whole wheat tortillas

potatoes, oil, salt, eggs, chives, parsley, water, salt, pepper, mushrooms, tomato

chicken thighs (boneless skinless cut into strips), red onion (small finely chopped ), spring onions (1 bunch roughly sliced ), sweetcorn (canned & drained ), garlic cloves (large minced ), ground ginger, chili powder, wok oil, noodles (ribbon straight to wok), chicken stock, lime , juice of, soy sauce, coriander, to serve

lean ground round, chopped onion, reduced-calorie ketchup, unprocessed oat bran, low-sodium worcestershire sauce, prepared mustard, lemon juice, no-salt-added tomato sauce, reduced-calorie hamburger buns, split and toasted

vegetable oil, vinegar, onion, diced, green pepper, diced, ground beef, boiling water, tomato sauce, tomatoes, chili powder, salt, garlic cloves, minced, kidney beans, cooked, canned, worcestershire sauce, sugar, mushrooms, tomato juice , v8, lemon juice

ranch style pinto beans, tomato sauce, diced tomato and garlic, ground beef (browned and crumbled ), chili powder, tblsp garlic powder, tblsp comino (cumin), tblsp white pepper, tblsp salt, tblsp black pepper, cayenne, onion flakes, paprika

sweet italian sausage, olive oil, tomato paste (3 6-oz cans), tomato sauce (3 8-oz cans), crushed tomatoes (muir glen or organic), tomatoes, fresh & ripe (if unavailable, substitute 2 28-oz. cans crushed tomatoes, in addition to the can above), onion, peeled & chopped in large chunks, red bell pepper, seeded and cut in large chunks, green bell pepper, seeded and cut in large chunks, basil, washed and stems removed, tomato juice (i use organic ), garlic cloves, peeled (do not use the kind in the jar...must be fresh), sugar, salt, red pepper flakes (optional), red wine (not cooking wine but what you d drink with the meal)

passata, dried basil, dried oregano, garlic cloves, chopped, salt, chili flakes, your choice i use 2 tsp, olive oil, tomato sauce , preferably heinz