136432 slimming world friendly slow sauce Recipes

ground turkey, onion, chopped, green pepper, chopped, jalapenos, chopped, ketchup, salsa (i used hot), salt, sugar, vinegar, worcestershire sauce, hot sauce

butter, onion, finely chopped, garlic clove, minced, diced green pepper, ground turkey, chili powder (to taste), tomato sauce, sugar, lentils , picked over, washed and drained, lasagna noodle, egg, low fat cottage cheese, part-skim mozzarella cheese

chili beans, ground turkey, chili seasoning mix, tomato sauce, onion

hard-cooked eggs, reduced-fat mayonnaise, reduced-sodium tomato juice, prepared horseradish, hot pepper sauce, salt, pepper, crumbled cooked bacon , optional

tomato juice, steak sauce, hickory smoke-flavored barbeque sauce, ground celery seed, garlic salt, ground black pepper, cayenne pepper , or to taste, lemon, divided (optional), celery sticks, divided (optional)

uncooked noodles, plain low-fat yogurt, low fat cottage cheese, onion, finely chopped, fresh parsley, chopped, worcestershire sauce, salt, drops hot pepper sauce, parmesan cheese

lean ground round, chopped onion, reduced-calorie ketchup, unprocessed oat bran, low-sodium worcestershire sauce, prepared mustard, lemon juice, no-salt-added tomato sauce, reduced-calorie hamburger buns, split and toasted

multigrain bread, crusts removed and cubed, grated low-fat cheese (the sharper the better), onion, minced, green pepper, chopped, red pepper, chopped, eggs (omega 3), skim milk, mustard powder, worcestershire sauce, salt, crab, chopped (artificial is fine), corn flakes or 1 cup muesli

chicken breasts, boneless, skinless cut into 1/2-inch cubes, potatoes, cut into 1/2-inch cubes (i leave the skin on ), olive oil, salt, fresh ground pepper, paprika, garlic powder, hot sauce, watchers reduced-fat shredded mexican-style cheese, turkey bacon, diced and pan fried until crispy, diced green onion

sliced mushrooms, diced onion, flour, skim milk, dried dill weed, white wine worcestershire sauce, salt, pepper, shredded low-fat swiss cheese, potatoes, peeled and sliced

cottage cheese, diced sweet salad pickles, chopped celery leaves, worcestershire sauce, celery stalks

extra-virgin olive oil, garlic, roughly chopped, red kidney beans, drained and rinsed, chili paste or your favorite hot sauce, shredded low-fat cheddar cheese, shredded sharp cheddar cheese, ripe avocados , preferably hass, kosher salt, fresh lemon juice, scallions, white and green parts, thinly sliced, fresh cilantro, jalapeno, stemmed and thinly sliced, plain nonfat yogurt , preferably greek, shredded romaine lettuce, ripe medium tomatoes, diced

extra-virgin olive oil, onions, thinly sliced (4 cups), worcestershire sauce, kosher salt and freshly ground black pepper, ground bison ( buffalo), multi-grain bread, low-fat swiss cheese , 2 to 3 oz

extra-virgin olive oil, onion, sliced, garlic , smashed, frozen spinach, thawed and excess water squeezed out, cooked baking potato, peeled, percent milk, egg , plus 1 white, worcestershire sauce, grated lemon zest, dried mint, kosher salt, freshly ground black pepper, ground lean turkey, tomatoes, extra-virgin olive oil, kosher salt, chopped flat-leaf parsley

tomato sauce, tomato paste, spaghetti sauce mix, beef broth, chianti wine or 1/4 cup merlot or 1/4 cup cabernet sauvignon wine, worcestershire sauce, fresh garlic cloves, crushed, green bell peppers, chopped, red bell pepper, chopped, fresh button mushrooms (halved or quartered ), celery, diced, carrot, diced, vidalia onion, diced, ripe olives, diced, green onion, sliced, italian sausage (casing removed cut into slices and cooked or 1lb cooked ground beef), bay leaves, basil (or to taste), oregano (or to taste), sea salt (or to taste), fresh ground black pepper (or to taste), sugar , adding more if necessary

bone-in pork shoulder (boston butt), sugar, kosher salt, brown sugar, sliced scallions, grated fresh ginger, canola oil, soy sauce, sherry wine vinegar, kosher salt, steamed rice, bibb lettuce, cabbage kimchi, chili sauce (ior other spicy sauce)

chicken wings , cut up buffalo style, whole serrano chile peppers, whole red chile peppers, whole jalapeno peppers, white wine, tabasco sauce, worcestershire sauce, cayenne pepper, red-hot sauce, salt, pepper, vinegar, fire extinguisher (optional....)

just about every barbecue joint we have ever been to serves some form of baked beans. each is a little different--according to the pitmaster s whims--though they all share a pretty similar sweet, smoky flavor. we wanted to make our own version of barbecued beans at home in a slow cooker. here s what we discovered, choose small white beans and soak them overnight for the creamiest, most tender texture., add smoky flavor via fine-chopped bacon. there s no need to saute it; it will dissolve into the beans during the long, slow simmer., add lots of onions and garlic and saute them before assembling all the ingredients in the slow cooker. many slow cooker recipes skip this step for convenience s sake, but we think the rich flavor the step generates is well worth the extra effort., blend barbecue sauce and an unexpected ingredient, coffee, for a deep, resonant flavor. reserve the coffee until the beans have cooked; otherwise it will make the beans taste bitter., add a little barbecue sauce and mustard (along with the coffee) to the beans just before serving for an accent.