149869 slimming world friendly pasta sauce Recipes

butternut squash (about 1 1/2 lb), olive oil, dried rubbed sage, coarse salt and pepper, garlic cloves, peelon, half-and-half, pasta, for serving (such as cheese ravioli or any short pasta), parmesan cheese

butter, olive oil, kielbasa (cut into bite sized pieces), bow tie pasta (or whatever floats your boat), prego pasta sauce, crushed red pepper flakes, red bell pepper (cut into bite sized pieces), sour cream, parmesan cheese, for topping

italian sausages, cooked and coin sliced, rigatoni pasta, olive oil, garlic cloves, minced, red pepper, cut into chunks and sauteed, chopped parsley, your favorite pasta sauce

onion, green pepper, chopped, garlic, tomato sauce or 2 (8 oz) cans, tomato paste, dry oregano, dry basil, sugar, salt, grated pasta cheese, whole bay leaf

whole wheat pasta (i like rotini, it holds sauce well!), fat free pasta sauce, ground turkey, low fat cottage cheese, frozen spinach, garlic clove, green pepper, chopped, parmesan cheese, shredded, part-skim mozzarella cheese (divided ), garlic powder (to taste), basil (to taste), oregano (to taste)

penne pasta, polska kielbasa, red pepper, your favorite red pasta sauce (no meat), oil, cayenne pepper, shredded colby-monterey jack cheese

multigrain rotini pasta, lean italian turkey sausage, casings removed, onion, chopped (1 cup), fresh mushrooms, sliced (3 cups), diced italian tomatoes, undrained, italian herb pasta sauce, dried basil leaves, sliced turkey pepperoni, shredded reduced-fat italian cheese blend

rigatoni pasta, eggs, ricotta cheese, grated parmesan cheese, minced garlic cloves, oregano, salt & pepper, your favorite pasta sauce, diced tomatoes, sour cream, shredded mozzarella cheese (12 oz)

ground beef, rigatoni pasta, pre-made pasta sauce, grated cheese, parmesan cheese , to taste, chili pepper , to taste, garlic salt , to taste, onion salt , to taste

white onion, carrot, finely grated about 1 cup, tamari soy sauce or 1 1/2 tbsp soy sauce, extra virgin olive oil, parmesan cheese, fresh parsley, for topping, roasted sunflower seeds, penne (or pasta of your choice)

ziti pasta or 12 oz macaroni, lean ground beef, pasta sauce, parmesan cheese, mozzarella cheese

mostaccioli pasta, cooked, drained, light pasta sauce, shredded mozzarella cheese, divided, sliced mushrooms, sliced halved yellow squash, sliced halved zucchini

olive oil, green onions, with tops,chopped, red onions or 1 large white onion, chopped, garlic, minced, mushrooms, sliced, stalks celery & leaves, chopped, red bell peppers or 2 medium green bell peppers or 2 medium yellow bell peppers, chopped, kidney beans (i use dried beans and soak and cook them, no canned stuff for us), chopped tomatoes, water, dry red wine (or alternatively you can use 2 cups vegetable stock, i use chicken stock for a non-veg flavour), minced fresh parsley, bay leaf, chopped fresh oregano or 1 tsp dried oregano, chopped fresh basil or 1/2 tsp dried basil, fresh ground black pepper, salt, whole wheat pasta, mozzarella cheese, grated

eggplant, washed, ziti pasta or 500 g penne, ricotta cheese, mozzarella cheese, parmigiano, tomatoes or 2 cups pasta sauce, garlic, minced, salt, pepper, oregano, olive oil, water

zucchini, unpeeled, pasta shells (suitable for stuffing), firm tofu, kalamata olive, finely diced, fresh rosemary leaves, finely minced, fresh lavender leaves, finely minced, fresh greek oregano, finely minced, sun-dried tomatoes, diced, salt, olive oil, pasta sauce

jumbo pasta shells, skinless chicken breasts, spinach, ricotta cheese, cottage cheese, pasta sauce , tomato (arabiatta is great), vegetable stock, parmesan cheese, basil leaves

lean ground beef, sliced mushrooms, sweet green pepper, chopped, onion, chopped, garlic cloves, minced, dried italian herb seasoning, tomato and basil pasta sauce, rotini pasta, grated parmesan cheese

penne pasta , cooked as directed, ground beef, hot italian sausage, green pepper, chopped, red pepper, chopped, onion, chopped, garlic cloves, minced, pasta sauce, basil, oregano, mozzarella cheese, parmesan cheese, freshly grated, ricotta cheese