83063 slimming world friendly one tray vegetables Recipes

vegetable shortening, granulated sugar, dark brown sugar, egg, canola oil, vanilla extract, quick-cooking rolled oats, crushed corn flakes, shredded coconut, walnuts, chopped, all-purpose flour, baking soda, salt

vegetable oil, onion, chopped, ground turkey or 1 lb ground beef, cumin seed, tomatoes, diced, kidney beans or 1 (8 oz) can black beans, red chili powder, black pepper, sazon goya, salt

vegetable oil, chopped chicken breast meat, italian sausage, casings removed, garlic, minced, condensed french onion soup, picante sauce, instant white rice, cooked shrimp, frozen green peas

vegetable oil, boneless beef sirloin steak, 3/4-inch thick , cut into very thin strips, onion, chopped, garlic, minced, dried parsley flakes, swanson beef broth or swanson beef stock, sliced mushrooms, uncooked medium egg noodles, sour cream, chopped fresh parsley

vegetable oil, red potatoes, sliced thin, yukon gold potatoes, sliced thin, red onion, thinly-sliced rings, button mushroom, halved, chicken thigh, cut into thin strips (boneless and skinless ), garlic powder, onion powder, kosher salt, fresh parsley, chopped (garnish )

vegetable oil, onion, chopped, green bell pepper, chopped, minced garlic, eggs, beaten, zucchini, peeled and grated, yellow squash, peeled and grated, carrot, grated, green onion, sliced, buttermilk baking mix, shredded sharp cheddar cheese, vegetable oil, salt, paprika, red pepper flakes, ground black pepper to taste, shredded cheddar cheese

vegetable shortening, milk, white sugar, eggs, vanilla extract, all-purpose flour, unsweetened cocoa powder (such as hershey s), unsweetened cocoa powder (such as hershey s), baking soda, salt, milk, butter at room temperature, vegetable shortening, white sugar, all-purpose flour, vanilla extract, marshmallow creme

vegetable oil, vinegar, onion, diced, green pepper, diced, ground beef, boiling water, tomato sauce, tomatoes, chili powder, salt, garlic cloves, minced, kidney beans, cooked, canned, worcestershire sauce, sugar, mushrooms, tomato juice , v8, lemon juice

vegetable oil, ground chicken or turkey, ground cumin, dried oregano, salt, jalapeno peppers, seeded and finely chopped, all-purpose flour, chili powder, raisins, cider vinegar, sugar, diced tomatoes, drained, pink beans (such as goya) or other small beans, drained, baked tortilla chips, bottled salsa, shredded sharp cheddar cheese

sized leeks (4 inches of green left on), white vinegar, defatted chicken broth or vegetable broth, olive oil, fresh cilantro sprigs, rinsed , with roots and stems crushed, garlic , lightly bruised and peeled, cinnamon sticks (each 3 inches long), ground cumin, curry powder, crumbled saffron threads, coarse salt, sized zucchini, ends trimmed, sized carrots, peeled , halved lengthwise and cut into 2-inch lengths, idaho potatoes, peeled and cut into quarters, white turnips, peeled and quartered, yellow onions, peeled and halved, ripe large tomatoes, cored and quartered, chickpeas, rinsed, pitted prunes, halved, golden raisins, chopped cilantro or parsley, cooked couscous (2 2/3 cups dried), hot (optional)

vegetable orzo pasta, yakisoba sauce, hot sauce (peri-peri, your choice), salt & pepper

vegetable oil, head cauliflower, cored and cut into 1 1/2-inch pieces, coarse salt and pepper, yellow onion, diced small, basmati rice or 2 cups other long-grain white rice, curry powder, chickpeas, rinsed and drained, low sodium chicken broth or 2 3/4 cups vegetable broth, heavy cream

vegetable oil, center-cut pork chops (bone-in ), paul prudhomme s magic poultry seasoning (or your favorite seasoning salt), all-purpose flour, parmesan cheese, grated, pepper, yukon gold potatoes, thinly sliced, onions , sliced into eighths, beef bouillon cubes (or 1 cube if using knorr brand), water, lemon juice

vegetable oil, red potatoes, thinly sliced, boneless skinless chicken breast half , cut into thin strips, red bell pepper , cut into thin strips, green beans, garlic salt, pepper (cayenne if you like)

vegetable oil, boneless chicken breasts , cut into 1-inch pieces, onion, chopped, garlic, minced, chicken stock, egg noodles, broccoli florets, sour cream, hot pepper flakes (optional), salt and pepper, fresh parsley

vegetable oil, mashed ripe bananas, vanilla, eggs, bisquick, sugar, nuts, chopped (not too fine ), chocolate chips (optional)

vegetable oil, canned pumpkin, eggs, buttermilk baking mix, sugar, ground cinnamon, raisins

vegetable oil, red potatoes, thinly sliced, skinless chicken breast half , cut into thin strips, red bell pepper , cut into thin strips, onion, thinly sliced, salt, garlic powder, black pepper