83436 slimming friendly smoky one tray vegetables Recipes

bacon drippings or 1 tbsp vegetable oil, lean ground beef (may substitute ground turkey), sweet onion, finely chopped, green pepper, finely chopped, worcestershire sauce, liquid smoke, chili sauce, recaito (or cilantro based seasoning sauce), no-added-salt tomato paste, mustard, cocoa powder, browning sauce (such as kitchen bouquet), salt or substitute, sage, sugar, vinegar

vegetable oil, onion, chopped fine (about 2 cups), garlic clove, minced, chicken broth, apple cider vinegar, ketchup, corn syrup, molasses, brown sugar, tomato paste, hot sauce (recommended got the 2bleu s ), ground mustard, lemon juice, root beer, kosher salt, black pepper, light brown sugar, paprika, salt, black pepper, garlic powder, onion powder, cayenne pepper, spareribs (1 full rack st louis style ribs), hickory chips, baked beans (recommended rock & roll bbq pit style beans for the crock pot)

vegetable oil, popping corn, smoked hot spanish paprika, sugar, unsalted butter, melted and kept warm, japanese furikake mix, see note, japanese mixed rice crackers, kosher salt

vegetable oil, onions, chopped, potatoes, peeled and chopped, corned beef, ground black pepper, cider vinegar

vegetable oil, boneless beef sirloin steak, 3/4-inch thick , cut into very thin strips, onion, chopped, garlic, minced, dried parsley flakes, swanson beef broth or swanson beef stock, sliced mushrooms, uncooked medium egg noodles, sour cream, chopped fresh parsley

vegetable oil, mashed bananas (, about 3 large), vanilla extract, eggs, bisquick baking mix, sugar, nuts, chopped

new potatoes (thinly sliced ), mixed peppers (deseeded and sliced), aubergine (cut into chunks ), courgette (cut into chunks ), baby onions (peeled and quartered ), rosemary sprigs, bay leaves, smoked paprika, garlic (cut in half horizontally), salt and pepper, pork tenderloin , fillet (all visible fat removed cut into 1 inch)

vegetable oil, garlic cloves, minced, onion, minced, ketchup, water, cider vinegar, brown sugar , packed, chili powder, dried oregano, worcestershire sauce, ground cumin, dry mustard, salt, liquid smoke

vegetable oil cooking spray, sour cream, condensed cream of chicken soup, chipotle chiles in adobo, finely chopped, salt, pepper, cooked rice, shredded cooked chicken, shredded smoked cheddar cheese

vegetable oil, extra virgin olive oil, white wine vinegar, chopped parsley, chopped cilantro, piquillo peppers (from a jar) or 4 roasted red peppers, chopped (from a jar), garlic cloves, minced, minced onions, fresh lime juice, crushed red pepper flakes, salt, fresh ground pepper, steaks, cut 3/4 inch thick (10 oz each), unsalted butter, melted, smoked sea salt (like welsh sea salt), smoked black pepper

vegetable oil, onion, chopped, carrots, peeled and thinly sliced, smoked sausage , cut into 1/2 in slices, chicken broth, water, cabbage, coarsely shredded, great northern beans, undrained, pepper, bay leaf, martha self-rising flour, martha white self-rising corm meal mix, shortening, parsley, chopped, ground black pepper, milk

vegetable oil, minced fresh onion, water, tomato paste, white vinegar, brown sugar, honey, worcestershire sauce, salt, liquid smoke, whiskey, fresh coarse ground black pepper, garlic powder, paprika

vegetable oil, chopped onion, red bell pepper, chopped, green bell pepper, chopped, jalapeno chile, seeded and minced, fresno or red jalapeno chile, seeded and minced, flour, milk, shredded sharp cheddar cheese, shredded jack cheese, canned chipotle chiles, chopped , plus 1 tbsp. sauce from can, kosher salt, tortilla chips

vegetable oil, turkey legs with skin, salt and freshly ground pepper, garlic cloves, finely chopped, onions, finely chopped, ancho chile powder, chipotle chile powder, ground cumin, crushed tomatoes, water, butternut squash, peeled and cut into 1-inch dice, two 15-oz cans black beans, drained, poblano chiles--roasted, peeled and cut into 1/2-inch pieces, tomato paste

sized leeks (4 inches of green left on), white vinegar, defatted chicken broth or vegetable broth, olive oil, fresh cilantro sprigs, rinsed , with roots and stems crushed, garlic , lightly bruised and peeled, cinnamon sticks (each 3 inches long), ground cumin, curry powder, crumbled saffron threads, coarse salt, sized zucchini, ends trimmed, sized carrots, peeled , halved lengthwise and cut into 2-inch lengths, idaho potatoes, peeled and cut into quarters, white turnips, peeled and quartered, yellow onions, peeled and halved, ripe large tomatoes, cored and quartered, chickpeas, rinsed, pitted prunes, halved, golden raisins, chopped cilantro or parsley, cooked couscous (2 2/3 cups dried), hot (optional)

vegetable orzo pasta, yakisoba sauce, hot sauce (peri-peri, your choice), salt & pepper

vegetable oil, head cauliflower, cored and cut into 1 1/2-inch pieces, coarse salt and pepper, yellow onion, diced small, basmati rice or 2 cups other long-grain white rice, curry powder, chickpeas, rinsed and drained, low sodium chicken broth or 2 3/4 cups vegetable broth, heavy cream

vegetable oil, center-cut pork chops (bone-in ), paul prudhomme s magic poultry seasoning (or your favorite seasoning salt), all-purpose flour, parmesan cheese, grated, pepper, yukon gold potatoes, thinly sliced, onions , sliced into eighths, beef bouillon cubes (or 1 cube if using knorr brand), water, lemon juice