57706 slimming friendly cooker beef Recipes

lean ground beef, garlic salt , or to taste, cayenne pepper , or to taste (optional), water, low-sodium beef broth, yellow sweet corn, red potatoes, peeled and cut into cubes, fresh jalapeno peppers, sliced into rings, white onion, chopped, onion powder , or to taste, ground black pepper to taste

all-purpose flour, curry powder, boneless stewing beef, cut into 1-inch (2.5 cm ) pieces, potatoes, cut into chunks, garlic, minced, carrots, shredded, minced gingerroot, tomato sauce, reduced-sodium beef broth, green beans, chopped (thawed if frozen ), cream, salt, plain yogurt, chopped fresh cilantro (optional), coarsely chopped almonds or peanuts (optional)

beef , loin, bottom sirloin butt, tri-tip roast, potato small (1-3/4 to 2-1/2 dia ) potatoes, white, flesh and skin, garlic, soup , beef broth or bouillon, water, pearl onions

flour, salt, pepper, boneless beef short ribs, butter, chopped onion, beef broth, red wine vinegar, brown sugar, chili sauce, catsup, worcestershire sauce, minced garlic, chili powder

flour, onion powder, salt, pepper, stewing beef, cubed, olive oil, tomato juice, onions, chopped, stalks celery, chopped, bay leaf, carrots, chopped, potatoes, peeled and cubed, frozen green beans, beef bouillon cubes, water

potatoes, peeled and cut into small chunks, sliced carrots, beef stew meat, approx 1 1/2-inch chunks, minced garlic cloves, amount to taste, white pearl onions, peeled , frozen are easiest, frozen peas, can use fresh, stewed tomatoes, undrained, beef gravy, worcestershire sauce, burgundy wine , can use sherry, red wine, etc, brown sugar, marjoram, black pepper, thyme, salt, more to taste, chopped fresh parsley, shredded cabbage

extra lean ground beef or 1 lb ground turkey, minced fresh garlic, red bell pepper, seeded and diced, green bell pepper, seeded and diced, chili powder, cumin, crushed tomatoes, red kidney beans (rinsed and drained ), sweet onion, chopped, canned diced chilies or 1 fresh jalapeno pepper, seeded and finely chopped, tomato paste, black pepper

onion, coarsely chopped, baby carrots, mushrooms, sliced, tiny new potatoes, halved, beef chuck roast, rinsed and patted dry, salt , to taste, pepper , to taste, canola oil, condensed cream of celery soup, onion soup mix, low sodium beef broth, steak sauce

all-purpose flour, salt, pepper, cubed beef stew meat, fresh baby carrots , halved crosswise, pearl onions, peeled, fresh whole mushrooms, garlic clove, minced (i used three), bay leaf, condensed beef consomme, water, red burgundy wine, fresh oregano , if desired

boneless beef cubes, yellow onion, garlic powder, black pepper, paprika, cream of mushroom soup (i use campbells), beef and onion soup mix, canned mushrooms (do not drain), broad egg noodles (i use no yolks), cream cheese, sour cream

boneless beef top round steaks, carrots, red potato, red pepper, chopped, diced tomatoes, undrained, all-purpose flour, tomato paste, beef broth, salt (optional), minced garlic, pepper

stew beef chunk (depending on your taste), onion, chopped, nutmeg, garlic clove, minced, oil, dijon mustard (i use dry mustard powder if i don tsp have dijon on hand- any will work), fresh ground pepper, beef bouillon, mushrooms (sliced, undrained ), water, salt, sour cream, water, cornstarch, cooked noodles

boneless beef chuck roast, cut into 1-inch cubes, salt, vegetable oil, chili powder, tomato paste, beef broth, white onion, tomato sauce, green bell pepper, ground cumin, pepper, flour or corn tortilla, warmed, shredded cheddar cheese or monterey jack cheese, sour cream

vegetable oil, all-purpose flour, beef stew meat, cubed, salt and ground black pepper to taste, onion, chopped, white sugar, water, cubes beef bouillon, garlic, minced, bay leaf, dried parsley, dried basil, potatoes, peeled and cut into 2-inch pieces, peeled baby carrots

dry red beans, beef chuck, onion, coarsely chopped, olive oil, tomato, diced tomato, beef broth, reduced sodium, oregano, dried, crushed, cumin, bell pepper, red sweet, chopped, cilantro

potatoes, peeled,diced, sliced carrot, beef stew meat , cut up bite sized, olive oil, flour, beef broth, onion, grated, corn, drained, sliced mushrooms, drained, dried parsley, dried sage, dried marjoram, salt, black pepper

yukon gold potatoes, peeled and cubed, carrots, cut into chunks, onion, cut into wedges, beef stock, ground black pepper, dijon mustard, mild curry powder, dried thyme, dried oregano, beef eye round, water, all-purpose flour, salt

beef stew meat, trimmed and cubed, oil, onion, chopped, green pepper, chopped, red pepper, chopped, garlic cloves, chopped, chipotle chile in adobo, chopped (teasing about 20!), chili powder, oregano, mexican is best, ground cumin, crushed red pepper flakes , obviously to suit your own taste, chopped tomatoes , use juice also, tomato paste, beef broth, water, salt and pepper, to taste, shredded cheese, sour cream, chopped jalapeno, chopped onion, snipped cilantro